VaYou Biofeedback Meditation vs Bloom Studio

Biofeedback is the future and the future is now - for everyone. No additional body sensors are needed anymore! Just take your iPhone and start VaYou. VaYou Breath is innovative sound biofeedback. The app connects you directly with yourself by transforming your abdominal breathing into dynamically generated sounds. It is very simple! You breathe relaxed and VaYou generates sounds from it - directly shaped by your breathing. With the help of real-time biofeedback, your breath, mind and heart increasingly flow as one. VaYou Breath integrates with Apple Health by updating your values for resting heart rate, respiratory rate, and mindful minutes. Key VaYou benefits • Biometric Integration - VaYou provides advanced real-time breath and pulse detection without the need for additional wearables or expensive medical sensors. • We have gone to the technical limits. VaYou converts the iOS motion/acceleration sensor data stream into high quality biosignals for breath and pulse (pulse only in lying position). • In order to support the relaxation process, the VaYou algorithms learn from your biosignals and derived parameters how to best design the sounds so that they are most effective for you at that moment. • No online connection needed while using - activate airplane mode for an undisturbed and healthy experience! No other app or desktop software provides biofeedback like VaYou Breath. Just listening to the breath-generated sounds leads you into a very personal flow experience. Your consciousness is more and more "absorbed" by the process, your thoughts come to rest. The mental state can be described as relaxed and calming breath mindfulness. It is almost automatic to "stay with the breath", easily and effortless. Unlike with apps where you have to understand and follow spoken instructions, with VaYou Breath you can "switch off" right from the start. The resulting flow experience brings body and mind into harmony and this has a regenerating effect. The regular use of VaYou Breath can have a generally positive effect on body and mind. Some of the reported effects are • Calming the flow of thoughts • Reduction of stress levels • Self regulation of the heart and breathing activity • Increase of creativity • Improvement of mood • Improvement of sleep. IT'S AS SIMPLE AS THAT: Put on good headphones and choose one of the perfected Sound~Flows. Then select the duration, press START and place the iPhone on your lower abdomen, just below the navel. (It's usually better to loosen a belt if you wear one and slide the iPhone halfway into the belt line of your trousers or skirt.) Keep breathing and listening! LIVE 1 and LIVE 2 is the app's main biofeedback mode. To be even more flexible, there is also a PACING mode, in which an adjustable breathing rhythm is played, which you simply breathe along. Without the need to look at the screen. It is actually very easy to get into your personal "Flow~Breathing" and to experience and enjoy the balancing positive effect. WHAT YOU GET: ▪ The VaYou biofeedback algorithm that turns your breathing movements into amazing Sound~Flows ▪ The "Flow Journey" Sound~Flow, which guides you through a universe of different breath~sound experiences up to 30 minutes duration ▪ The "Four Fully" Sound~Flow for very effective and recreational short breaks ▪ All other Sound~Flows can be downloaded as in-app purchases within the app. And of course you get them for your LIFETIME, even if you change or loose your device. PRICES: • No subscription, no automatic renewal • No hidden costs or unnecessarily large packages • You only pay what you really like and want. Wishes, questions and feedback are always welcome: welcome@vayou.app or at https://vayou.app/usergroup VaYou is Time for You. NOW is Time for You!

Willkommen bei Bloom – deiner App für aktive Entspannung und Wohlbefinden. Leidest du unter Fatigue, PostCovid, ME/CFS, Burnout, Schlafproblemen oder fühlst dich im hektischen Alltag dauerhaft erschöpft? Bloom ist dein Raum für aktive Entspannung und ganzheitliches Wohlbefinden. Mit einer einzigartigen Kombination aus sanftem Yoga, gezielten Atemübungen, Meditationen und somatischen Übungen unterstützt dich die App dabei, dein Nervensystem zu stärken, Stress abzubauen und wieder in deine Kraft zu kommen. Bloom hilft dir, innere Ruhe zu finden, Vertrauen in deinen Körper aufzubauen und sanft zurück in die Aktivität zu finden. Was dich erwartet: - Sanfte Yoga-Klassen: Für alle Energielevel, abgestimmt auf deine Bedürfnisse. - Atemübungen und geführte Meditationen: Für mehr innere Ruhe und Achtsamkeit. - Regelmäßige Live-Klassen und ein umfangreicher On-Demand Videokatalog. - Wissensvideos: Verständlich aufbereitetes Hintergrundwissen - Flexibilität: Übe wann und wo du willst – live oder on demand. Für wen ist Bloom Studio geeignet? - Für alle, die Stress abbauen und ihr Nervensystem stärken möchten. - Besonders für Menschen mit Fatigue, Erschöpfung, PostCovid, ME/CFS, Fibromylagie. - Für jeden, der einen sanften Einstieg in Yoga und Meditation sucht. Was macht Bloom Studio besonders? - Nervensystem- und fatiguefreundliche Inhalte, die dich behutsam unterstützen - Ganzheitlicher Ansatz der Yoga, Meditation und Nervensystemarbeit verbindet. - Persönliche Erfahrung als Post-Covid-Genesene und Fachwissen als Yogalehrerin mit Schwerpunkt auf Yogatherapie und Nervensystemarbeit. - Eine unterstützende Community. Mit Bloom Studio schaffst du dir deine persönliche Auszeit – wann und wo du sie brauchst. Are you ready to bloom? Lade die App jetzt herunter und starte deine kostenlose Testwoche! BEDINGUNGEN UND KONDITIONEN: Mit dem Kauf dieses Abonnements erhältst du sofort Zugang zu den App-Inhalten. Dein Abonnement verlängert sich automatisch, es sei denn, du kündigst mindestens 24 Stunden vor Ablauf des aktuell gebuchten Zeitraums. Nutzungsbedingungen: https://studio.heybloom.de/pages/terms Datenschutzrichtlinie: https://studio.heybloom.de/pages/privacy