Comparison

Tabata Timer vs Interval Timer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Tabata Timer

This app provides a versatile interval timer for high-intensity workouts like HIIT and Tabata. Users can create custom routines with adjustable work/rest times, sets, and cycles, and receive voice cues. It functions as a background companion to keep you focused during training.

Highlights
  • Customizable interval timers
  • HIIT and Tabata training support
  • Adjustable work and rest times
  • Set and cycle configuration
  • Interval naming
  • Background operation
  • Voice cues
Features
Read full description

Become better, faster, and stronger — together with Tabata Timer for Workouts! A simple yet powerful HIIT and Tabata timer for cardio, CrossFit, and any high-intensity training. Beginners can start with one tap, while advanced users get full control over every interval. Create custom workouts: adjust work and rest times, sets, and cycles; add interval names, background music, and voice cues. The app runs smoothly in the background, supports vibration, music ducking, and much more. More than just a stopwatch — your personal workout partner that keeps you focused, motivated, and on track anywhere — at home, in the gym, or outdoors. https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Interval Timer

This app is a versatile interval timer designed for various training styles like Tabata and HIIT. It offers customizable workout parameters, voice guidance, and music ducking for an enhanced training experience. Save your custom workouts and track your progress.

Highlights
  • Customizable interval settings
  • Voice assistant with text-to-speech
  • Music ducking for audio integration
  • Save custom workouts
  • Tabata, Rounds, Stopwatch modes
  • Apple Health integration
Features
Read full description

Special timer for interval training. This Interval Timer offers: • Very intuitive interface. After installing this timer you need to press one button to start a tabata workout with classic settings. • Ability to set up prepare, work, rest, rest between sets, cool down time, number of cycles and sets. • Intervals can be configured individually. With this interval training timer you can create any interval workout with any sequence of intervals. • Voice assistant with text-to-speech. • Add descriptions to intervals that will be displayed on the timer screen and will be voiced. • Bright and nice colors. • Ability to lower the volume in your music player while playing the timer sounds (ducking). • List of your saved workouts. • NEW! Quick workout - setup your workout with fast and ease. The opportunity to display mode: - Tabata Protocol. - Rounds. - Stopwatch. - Intervals. Tabata is a form of high-intensity interval training (HIIT): • Workout hard for 20 seconds • Rest for 10 seconds • Complete 8 rounds It's time to train, good luck! Application supports Apple Health to track activity during workout. You can download the app for free. Further use requires a subscription. At our discretion, we may decide to offer you a free trial per the terms displayed in the app. Please note that: When opting for a subscription, you pay the fixed price for your country, which is displayed in the app. Payment will be charged to your Apple ID Account upon confirmation of purchase. Subscription automatically renews and free trial automatically converts into subscription unless auto-renewal is turned off at least 24 hours before the end of the current period. Your Account will be charged for renewal within 24 hours prior to the end of the current subscription period. You can manage your subscriptions and turn off auto-renewal by going to Account Settings after purchase. When canceling a subscription or a free trial, your subscription/free trial will stay active until the end of the current period. Auto-renewal will be disabled, but the current subscription will not be refunded. Terms of Use and Privacy Policy: https://docs.google.com/document/d/1FMzBsd_mSO69xuzkpOKljPPtxRMWMTzt2iGs6wJIhik

Screenshots

Tabata Timer4 screens
Interval Timer4 screens

Verdict

The call

The clearest difference is monetization model: Tabata Timer at free with in-app purchases against Interval Timer's subscription. Tabata Timer also leads on review sentiment (98% vs 67%) and rating (4.9 vs 4.7). Interval Timer's advantage is ads (none vs shown). On price, ratings volume, in-app purchases and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Tabata Timer sells 5 in-app purchases, starting at $1.49 per month and Interval Timer sells 12 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Tabata Timer holds the better App Store score, 4.9 against 4.7. Both are backed by a comparable volume of ratings — 9.2K and 3.5K respectively. Written reviews point the same way: 98% of Tabata Timer's written reviews are positive against 67% of Interval Timer's.

UpkeepUpdate frequency

Tabata Timer ships an update every 10 days, Interval Timer every 4 weeks. The most recent releases landed on October 9, 2026 and October 8, 2026 respectively.

Scorecard6 real differences · 4 level
Tabata Timer versus Interval Timer: the parameters behind the verdict, then further details
ParameterTabata TimerInterval Timer
PriceFreeFree
Rating4.9 (9.2K ratings) — better4.7 (3.5K ratings)
Positive reviews98.3% of reviews — better66.5% of reviews
Number of ratings9.2K — better3.5K
Update frequencyEvery 10 days — betterEvery 4 weeks
AdsYesNo — better
In-app purchasesYesYes
MonetizationFree with in-app purchases — betterSubscription
DevicesiPhone, iPad, iPod, Apple Watch — betteriPhone
Requires iOS15.6 — better16.0
Further details — not scored
Size40 MB243 MB
Age rating4+4+
DeveloperOleksandr SerhiienkoHIIT Apps Sp. z o.o.

Customer experience

Tabata Timer

All ratings9,173 ratings
Positive99.0%
Neutral0.7%
Negative0.4%
Written reviews2,715 reviews
Positive98.3%
Neutral0.8%
Negative0.8%

Interval Timer

All ratings3,466 ratings
Positive92.1%
Neutral2.3%
Negative5.6%
Written reviews442 reviews
Positive66.5%
Neutral7.9%
Negative25.6%

User reviews

Tabata Timer

From 9.2K App Store ratings

What we love

  • 👍 User-friendly
  • 🚀 Customizable workouts
  • 🔊 Clear audio cues
  • 💡 Ability to save multiple workouts
  • 🎵 Plays music in the background

Room to improve

  • 🐛 Occasional crashes or glitches
  • 🔒 Limited free version (only 2 saved workouts)
  • 💰 Paid version required for more features
  • 🔀 Easy to accidentally skip intervals
  • 🔍 Cluttered interface for some users

Interval Timer

From 3.5K App Store ratings

What we love

  • 👍 Easy to use
  • 🚀 Customizable workouts
  • 🚀 Versatile and efficient
  • 🚀 Helpful voice prompts
  • 👍 Seamless music integration

Room to improve

  • 🐛 Bugs causing lost workouts
  • 🔋 High battery consumption
  • 💰 Subscription-based model
  • 🔒 Forced free trial
  • 🐛 Timing issues with intervals

Bugs and requests

Tabata Timer

Reported bugs

3 issues
  • Workouts not saving properly
  • Sync issues between app and Apple Watch
  • Occasional freezing or restarting of device

Requested features

5 requests
  • Ability to name and save more workouts in free version
  • Option to add exercise images or videos
  • Sync workouts across devices
  • Customizable sounds and alerts
  • Workout history and progress tracking

Interval Timer

Reported bugs

3 issues
  • Workouts disappearing
  • App crashes and freezes
  • Timing issues with intervals

Requested features

4 requests
  • Apple Watch integration
  • More customization options
  • Additional audio cues and prompts
  • Improved workout tracking and history

In-app purchases

5 purchases

Tabata Timer

Subscriptions4
  • Premium$1.491 Month
  • Premium$2.993 Months
  • Premium$4.496 Months
Show 1 more
  • Premium$7.491 Year
One-time1
  • Premium$9.99
12 purchases

Interval Timer

Subscriptions8
  • Intervals: monthly membership7 Days trial$1.991 Month
  • Intervals: membership7 Days trial$3.993 Months
  • Intervals: monthly membership$4.991 Month
Show 5 more
  • Intervals: yearly membership$6.991 Year
  • Intervals: yearly membership1 Year trial$9.991 Year
  • Intervals: yearly membership7 Days trial$19.991 Year
  • Intervals: yearly membership7 Days trial$24.991 Year
  • Intervals: membership7 Days trial$24.991 Year
One-time4
  • Intervals | PRO version$14.99
  • Intervals | Membership$14.99
  • Intervals | Membership$34.99
Show 1 more
  • Intervals | Membership$39.99

Questions

Is Tabata Timer free?
Tabata Timer is free to download, with in-app purchases available.
Is Interval Timer free?
Interval Timer is free to download, with in-app purchases available.
Which has better reviews, Tabata Timer or Interval Timer?
Tabata Timer is rated higher. Tabata Timer averages 4.9 out of 5 from 9.2K ratings, while Interval Timer averages 4.7 from 3.5K ratings.
Do Tabata Timer or Interval Timer have ads?
Tabata Timer shows ads; Interval Timer does not.
Which is updated more often, Tabata Timer or Interval Timer?
Tabata Timer ships an update every 10 days, and Interval Timer every 4 weeks. Most recently, Tabata Timer was updated on October 9, 2026 and Interval Timer on October 8, 2026.

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