Comparison

EVOLUTION 3 vs Bodybuilding.com

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

EVOLUTION 3

Follow a year-long weightlifting program with expert video tutorials on proper form. Track your progress, weights, and rest times with built-in tools. This ad-free app offers elite Hollywood personal training to help you achieve your fitness goals.

Highlights
  • Year-long workout program
  • Expert video tutorials
  • Progress tracking
  • Built-in timer
  • Barbell calculator
  • Ad-free experience
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EVOLUTION 3:59 Daily Weight Lifting Program with Expert Video Tutorials About EVOLUTION 3:59 Considered to be “Hollywood’s Hardest Workout” and endorsed by Arnold himself—EVOLUTION 3:59 is the cutting edge gym routine to build the body you’ve always wanted. Follow the exact fitness plan that deemed Joe Manganiello one of Men's Health's 100 Fittest Men of All Time and got him shredded for his role on HBO’s True Blood. This app will provide you the step by step guide to track your entire year of workouts while being coached through video tutorials on proper form by one of Hollywood’s top personal trainers and CrossFit Games champion, Ron Mathews with the exercises demonstrated by Joe himself. Features - Top Hollywood Elite Personal Training & Programming - Simple and easy to follow design - Follow one program for your FULL YEAR of WORKOUTS - No more getting overwhelmed by too many programs to choose from - Exercise Video Library of over 100 expert tutorials on proper form & technique - Notes section for each exercise - no more pen and paper - Track your light, moderate and heavy weights for each exercise - Built-in Timer keeps your rest time on track between sets - Supersets gray-out as you complete for easy tracking of workout - Barbell Calculator helps to quickly add up weight - Ad-free! “I’m going to need you to accept nothing less than your best effort. You owe it to yourself to know, once and for all, how far you can go. It’s time to EVOLVE” ~Joe Manganiello Support If you experience issues with the EVOLUTION 3:59 workout app or have suggestions to improve it, we'd love to hear from you! Just contact us from the app by going to Menu > Tech Support. One Month Subscription Subscription is auto-renewable which means that once purchased it will be auto-renewed every month until you cancel it 24 hours prior to the end of the current period. Duration of the subscription is 1 Month with a charge of $9.99 every month. iTunes Account will be charged for renewal within 24-hours prior to the end of the current period with the cost of $9.99. Manage your Subscription and Auto-Renewal by going to your Account Settings. Terms of Service https://evolution359.com/terms-of-service/ Privacy Policy https://evolution359.com/privacy-policy/

About

Bodybuilding.com

This app offers diverse workout options, from guided programs to custom routines, with detailed tracking of health metrics and progress. Connect with a community of users, earn rewards, and shop for supplements directly within the application.

Highlights
  • Multiple guided workout styles
  • Custom workout program builder
  • Health metric tracking
  • Social community feed
  • In-app supplement shopping
  • Earn badges and rewards
Features
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Welcome to the new Bodybuilding.com app. Designed with seven different ways to workout, trackable health metrics, a customized social experience and an in-app shopping hub for your supplements needs, the BBCOM app is the key to unlocking your true potential. Though don’t just take our word for it. Dive into why you should download the Bodybuilding.com app now. 1. Choose Your Workout Experience Follow along with guided workouts led by our coaches, choose an accessory, dive into a multi-week program, design your own workout/progrram, stack your experiences, or learn new moves with our movement library. There’s a way to work out for everyone. Our team of Master Coaches consists of accredited professionals with decades of experience. They’ll lead multiple modalities ranging from strength and hypertrophy to body recomp and performance. Need a time out? Pause a workout at any time to watch the movement tutorial without exiting. Time for a rest day? Jump into an accessory to take a breathwork, stretching or mobility sequence. Take planning into your own hands by constructing a workout or program specific to you. Build out your calendar using the move library or stack pre-existing workouts together. Find your routine with endless possibilities. 2. Connect With Likeminded Users Chasing goals requires support, and when it comes to finding support, community is king. Build your profile, share content, and scroll the feed to find your favorite lifters, workouts, and accounts. Don’t want to share with the world? No sweat. Set your profile to private and accept invites when they come. You’ll be able to like, comment, share and save content in your feed. Stay tuned for our “Groups” feature coming in 2025- where locals can plan meetups IRL, because nothing beats training together. 3. Track Metrics and Store Data Stored in your profile, connect to Health Kit or Google Health Services to stay on top of heart rate, calories, and other key metrics. Trying to break down your splits? “Blue Man” is here to help track which muscle groups you’ve worked this week to help inform your next workout selection. We’ll be revealing fitness devices eligible for syncing in 2025. 4. Earn Badges and Rewards It’s true, we’re all still utterly obsessed with collecting badges, and you can collect a set of your very own in the app. From “total weight lifted” milestones, to streak celebrations and limited-edition holiday badges, there’s a new goal to chase every month. Don’t worry, we reward recovery warriors, too. Be on the lookout for future badge releases. Have a concept? Hit up our team to bring your badge to life. 5. Shop Supplements Yes, you’ll be able to shop for your favorite supplements directly in the app. Did we mention it’s as easy as one click? Annual members will be eligible to year-round free shipping on orders, 10% off our Signature™ line (+ ALL its new products), and if you join now, you’ll earn a $49.99 product coupon to kickstart your journey. The ease of merging supps with your workout plan is here. Later this year we’ll be activating a feature that helps you track when it’s time to restock based on your workout routine. == Subscriptions and Terms == The Bodybuilding.com Fitness app offers two auto-renewing All-Access subscription options: monthly and yearly plans. Annual: $59.99 Monthly: $9.99 The subscription is auto-renewable. This means that it will automatically renew unless you turn off auto renewal in account settings in the App Store after purchase. We also offer a one month free trial to new subscribers so that they can start making gains right away. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

EVOLUTION 34 screens
Bodybuilding.com4 screens

Verdict

The call

EVOLUTION 3 and Bodybuilding.com both sit at 4.7 stars, but that hides the real split: 76% of EVOLUTION 3's written reviews are positive against 13% of Bodybuilding.com's. EVOLUTION 3 also leads on iOS requirement (11.0 vs 15.6). Bodybuilding.com's advantage is monetization model (free with in-app purchases vs subscription) and ratings volume (29K vs 238). On price, rating, update cadence and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. EVOLUTION 3 sells 3 in-app purchases, starting at $9.99 per month and Bodybuilding.com sells 9 in-app purchases, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.7 for EVOLUTION 3 against 4.6 for Bodybuilding.com. That said, the two scores are not equally well evidenced: Bodybuilding.com has 29K ratings behind it against 238, so its average is the more settled of the two. Written reviews are what separate them: 76% of EVOLUTION 3's written reviews are positive against 13% of Bodybuilding.com's.

UpkeepUpdate frequency

EVOLUTION 3 ships an update every 3 weeks, Bodybuilding.com fortnightly. The most recent releases landed on October 13, 2026 and October 20, 2026 respectively.

Scorecard5 real differences · 6 level
EVOLUTION 3 versus Bodybuilding.com: the parameters behind the verdict, then further details
ParameterEVOLUTION 3Bodybuilding.com
PriceFreeFree
Rating4.7 (238 ratings) — better4.6 (29K ratings)
Positive reviews76.0% of reviews — better12.8% of reviews
Number of ratings23829K — better
Update frequencyEvery 3 weeksFortnightly — better
AdsNoNo
In-app purchasesYesYes
MonetizationSubscriptionFree with in-app purchases — better
Best chart rank—#175 — better
DevicesiPhone, iPodiPhone, iPad, iPod — better
Requires iOS11.0 — better15.6
Further details — not scored
Size181 MB99 MB
Age rating4+4+
DeveloperEVOLUTION359Bodybuilding.com

Customer experience

EVOLUTION 3

All ratings238 ratings
Positive92.9%
Neutral5.5%
Negative1.7%
Written reviews25 reviews
Positive76.0%
Neutral0.0%
Negative24.0%

Bodybuilding.com

All ratings29,168 ratings
Positive89.2%
Neutral2.6%
Negative8.2%
Written reviews969 reviews
Positive12.8%
Neutral9.6%
Negative77.6%

User reviews

EVOLUTION 3

From 238 App Store ratings

What we love

  • 💪 Great for physical and mental health
  • 📚 Content aligns with the book
  • 🏋️‍♀️ Variety of exercises and training styles
  • 👍 Easy to navigate and track weights
  • 🎥 Excellent video support for proper form

Room to improve

  • 💸 Expensive subscription model
  • ⏳ Content unlock delays
  • 📱 Inconsistent app performance
  • 📶 Requires WiFi to open initially
  • 🔄 Workouts can be repetitive

Bodybuilding.com

From 29K App Store ratings

What we love

  • 🚀 Great app for tracking workouts
  • 👍 Excellent selection of workout programs
  • 💡 Comprehensive nutrition and supplement plans
  • 🚀 Streamlined and intuitive interface
  • 👍 Helpful exercise demonstration videos

Room to improve

  • 🐛 Frequent app crashes and glitches
  • 🔒 Issues with logging in and account access
  • 🔋 App drains battery quickly
  • 🐛 Inconsistent data tracking and syncing
  • 👎 Inability to customize or replace exercises

Bugs and requests

EVOLUTION 3

Reported bugs

5 issues
  • App won't open
  • Cannot use after switching phones
  • Login fails with error messages in low signal areas
  • Workouts are not correct/repeated
  • Exercise history/progress lost on break

Requested features

7 requests
  • Offer a one-time purchase option
  • Add a timer alarm for workouts
  • Ensure all exercises have videos
  • Allow offline access to workouts
  • Improve weight tracking functionality
Show 2 more
  • Provide a simpler interface
  • Offer a less expensive subscription

Bodybuilding.com

Reported bugs

5 issues
  • Workout data not saving properly
  • App randomly logging users out
  • Inability to view previous workout weights
  • Connectivity issues when offline or in poor signal areas
  • Bugs with exercise timers and rest period tracking

Requested features

5 requests
  • Integrate with Apple Health and Fitness apps
  • Add Apple Watch support for tracking workouts
  • Allow users to create and save custom workout plans
  • Improve exercise history and progress tracking
  • Provide more detailed nutrition and meal planning tools

In-app purchases

3 purchases

EVOLUTION 3

Subscriptions3
  • EVOLUTION 3:59 Videos & WODs7 Days trial$9.991 Month
  • EVOLUTION 3:59 Videos & WODs7 Days trial$24.993 Months
  • EVOLUTION 3:59 Videos & WODs7 Days trial$89.991 Year
9 purchases

Bodybuilding.com

Subscriptions9
  • BodyFit$6.991 Month
  • BodyFit7 Days trial$6.991 Month
  • BodyFit7 Days trial2 variants$9.991 Month
Show 6 more
  • Monthly7 Days trial2 variants$9.991 Month
  • BBCOM All Access7 Days trial$9.991 Month
  • BodyFit$29.993 Months
  • BodyFit7 Days trial$29.993 Months
  • BodyFit7 Days trial2 variants$49.991 Year
  • BBCOM All Access7 Days trial$59.991 Year

Questions

Is EVOLUTION 3 free?
EVOLUTION 3 is free to download, with in-app purchases available.
Is Bodybuilding.com free?
Bodybuilding.com is free to download, with in-app purchases available.
Which has better reviews, EVOLUTION 3 or Bodybuilding.com?
EVOLUTION 3 is rated higher. EVOLUTION 3 averages 4.7 out of 5 from 238 ratings, while Bodybuilding.com averages 4.6 from 29K ratings.
Do EVOLUTION 3 or Bodybuilding.com have ads?
Neither EVOLUTION 3 nor Bodybuilding.com shows ads.
Which is updated more often, EVOLUTION 3 or Bodybuilding.com?
EVOLUTION 3 ships an update every 3 weeks, and Bodybuilding.com fortnightly. Most recently, EVOLUTION 3 was updated on October 13, 2026 and Bodybuilding.com on October 20, 2026.

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