Comparison

Pomodoro vs Flow

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Pomodoro

Enhance your focus and productivity with a timer that breaks work into intervals. This app helps you manage tasks using the Pomodoro technique, offering customizable timers, relaxing sounds, and progress tracking. It supports various Apple devices and works offline.

Highlights
  • Pomodoro technique timer
  • Customizable intervals
  • Relaxing sound player
  • iOS widgets and Apple Watch support
  • Task management
  • Progress tracking
  • White noise integration
Features
Read full description

The Best Pomodoro Application. Work with this app to improve your productivity by breaking up after each working period. Features - Timer list - Relaxing sound player - iOS14 Widgets Support - Apple Watch Complications - White noises are played with timer - Customizable timer style & background image - Customizable settings for your working interval and short, long break interval - Offline mode - Dark mode - Manager your task using Pomodoro technique - Focus with white noise sounds - Track your progress - Background scheduling and notification - Support Working on backgrounds - Voice Feedback after finishing work and break - Universal app for iPhone, iPad and Apple Watch Feedback email - jason@delightroom.com Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula

About

Flow

Enhance your concentration and productivity with a scientifically proven method. This app divides your workflow into focused work intervals and scheduled breaks, helping you reduce stress and stay motivated. Ideal for work, study, or any task requiring deep focus.

Highlights
  • Pomodoro timer with work intervals and breaks
  • App and web blocking
  • Statistics tracking
  • Commitment mode
  • Inspirational quotes
  • Home & Lock Screen Widgets
Features
Read full description

Join hundreds of thousands of happy users who enjoy this simple way to stay focused and productive. Use Flow to get things done. Flow is a tiny but mighty app that helps you work on a task, study for school or simply stay focused without being distracted for a certain amount of time. Flow divides your workflow into sections with defined breaks, making it easy to stay focused. This method has been scientifically proven to be an effective way to increase your concentration and motivation while reducing your stress levels. The use of a Pomodoro timer can be a huge boost to your productivity. Use Flow to ... ... concentrate ... work on a task ... study for school ... code all night ... work from home Benefits of this technique • Improved focus and motivation • Increased productivity • Less stress and better health • Better management of interruptions Features • Pomodoro timer with work intervals and breaks • Statistics to keep track of your completed sessions • Notifications to remind you of short breaks • App and web blocking to combat distractions • Commitment mode for self-control • Inspirational quotes for motivation • Metronome for deep focus • Multiple duration options • Custom session title • Apple Calendar sync • Apple Health sync • iCloud sync of stats • Home & Lock Screen Widgets • Support for Live Activities & Dynamic Island YOU MATTER TO US We want to make Flow even better! Please give us your honest feedback in order to help us fix bugs and improve the app. We will regularly update Flow based on your feedback. Thank you! ABOUT US Yugen is a small independent developer studio based in Frankfurt, Germany. Our team is devoted to making great apps that we want to use ourselves. We strive to create products that help people in their everyday life with intuitive user experiences and minimalistic design. QUESTIONS? If you have any questions or problems, feel free to email us. We provide awesome support and love to help! www.flow.app support@flow.app Twitter: flow__app Facebook: flowapp.info Instagram: flowapp.info FLOW PRO Subscriptions will automatically renew unless canceled within 24-hours before the end of the current period through your Apple account. For more information, see our Terms of Use at https://www.flow.app/legal and Apple's Terms of Use (EULA) at https://www.apple.com/legal/internet-services/itunes/dev/stdeula/.

Screenshots

Pomodoro4 screens
Flow4 screens

Verdict

The call

Pomodoro and Flow both sit at 4.7 stars, but that hides the real split: 86% of Flow's written reviews are positive against 50% of Pomodoro's. Flow also leads on ads (none vs shown). Pomodoro's advantage is ratings volume (11K vs 1.7K) and iOS requirement (15.0 vs 18.0). On price, rating, update cadence and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Pomodoro sells 5 in-app purchases, starting at $0.99 per month and Flow sells 3 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.7 for Pomodoro against 4.8 for Flow. That said, the two scores are not equally well evidenced: Pomodoro has 11K ratings behind it against 1.7K, so its average is the more settled of the two. Written reviews are what separate them: 50% of Pomodoro's written reviews are positive against 86% of Flow's.

UpkeepUpdate frequency

Pomodoro ships an update monthly, Flow every 4 weeks. Both last shipped on September 23, 2026.

Scorecard4 real differences · 6 level
Pomodoro versus Flow: the parameters behind the verdict, then further details
ParameterPomodoroFlow
PriceFreeFree
Rating4.7 (11K ratings)4.8 (1.7K ratings) — better
Positive reviews50.2% of reviews85.7% of reviews — better
Number of ratings11K — better1.7K
Update frequencyMonthlyEvery 4 weeks — better
AdsYesNo — better
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPad, iPod, Apple WatchiPhone, iPad, Mac, Apple Watch, Vision Pro — better
Requires iOS15.0 — better18.0
Further details — not scored
Size106 MB80 MB
Age rating4+4+
DeveloperDelightApps Corp.Yugen GmbH

Customer experience

Pomodoro

All ratings10,798 ratings
Positive93.8%
Neutral2.4%
Negative3.9%
Written reviews295 reviews
Positive50.2%
Neutral12.5%
Negative37.3%

Flow

All ratings1,746 ratings
Positive94.4%
Neutral2.6%
Negative3.0%
Written reviews566 reviews
Positive85.7%
Neutral4.9%
Negative9.4%

User reviews

Pomodoro

From 11K App Store ratings

What we love

  • 🚀 Simple and efficient
  • 🎨 Customizable timers and sounds
  • 📊 Helpful statistics and tracking
  • 👍 Effective for productivity and focus

Room to improve

  • 🐛 Buggy notifications and timers
  • 💰 Too many features locked behind paywall
  • 🔇 Unreliable audio playback
  • 🔍 Lacking basic functionality

Flow

From 1.7K App Store ratings

What we love

  • 👍 Simple and easy to use
  • 🚀 Minimalist and uncluttered design
  • 💡 Customizable work and break durations
  • 🔒 No ads or unnecessary features
  • 🤖 Responsive and helpful developers

Room to improve

  • 🐛 Occasional bugs and glitches
  • 🔇 Notification sound could be louder
  • 📊 Lack of detailed statistics and analytics
  • 🔀 Inability to pause or resume a flow session
  • 🖥️ Inability to minimize the timer window

Bugs and requests

Pomodoro

Reported bugs

4 issues
  • Timer stops counting when switching apps
  • Notifications not working consistently
  • Premium features not functioning as expected
  • App crashing or freezing on certain devices

Requested features

4 requests
  • Ability to sync timers across devices
  • More customization options for backgrounds and sounds
  • Improved statistics and reporting
  • Better support and communication from developers

Flow

Reported bugs

4 issues
  • Live activity feature not working consistently
  • Timer not recording sessions accurately
  • App blocking functionality not working as expected
  • Crashes and freezes on certain macOS versions

Requested features

6 requests
  • Allow custom work and break durations
  • Add option to pause and resume flow sessions
  • Implement real-time sync across devices
  • Provide more detailed productivity tracking and reporting
  • Include an Apple Watch app with complication support
Show 1 more
  • Add ability to block notifications from certain apps during flows

In-app purchases

5 purchases

Pomodoro

Subscriptions2
  • Premium Club$0.991 Month
  • Pomodoro - premium$1.991 Month
One-time3
  • Tip$0.99
  • Premium$7.99
  • Lifetime premium$9.99
3 purchases

Flow

Subscriptions2
  • Monthly Plan7 Days trial$2.991 Month
  • Yearly Plan14 Days trial$17.991 Year
One-time1
  • Lifetime Pro Access$39.99

Questions

Is Pomodoro free?
Pomodoro is free to download, with in-app purchases available.
Is Flow free?
Flow is free to download, with in-app purchases available.
Which has better reviews, Pomodoro or Flow?
Flow is rated higher. Pomodoro averages 4.7 out of 5 from 11K ratings, while Flow averages 4.8 from 1.7K ratings.
Do Pomodoro or Flow have ads?
Pomodoro shows ads; Flow does not.
Which is updated more often, Pomodoro or Flow?
Pomodoro ships an update monthly, and Flow every 4 weeks. Most recently, Pomodoro was updated on September 23, 2026 and Flow on September 23, 2026.

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