Comparison

Flow vs FocusPomo · Pomodoro Timer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Flow

Enhance your concentration and productivity with a scientifically proven method. This app divides your workflow into focused work intervals and scheduled breaks, helping you reduce stress and stay motivated. Ideal for work, study, or any task requiring deep focus.

Highlights
  • Pomodoro timer with work intervals and breaks
  • App and web blocking
  • Statistics tracking
  • Commitment mode
  • Inspirational quotes
  • Home & Lock Screen Widgets
Features
Read full description

Join hundreds of thousands of happy users who enjoy this simple way to stay focused and productive. Use Flow to get things done. Flow is a tiny but mighty app that helps you work on a task, study for school or simply stay focused without being distracted for a certain amount of time. Flow divides your workflow into sections with defined breaks, making it easy to stay focused. This method has been scientifically proven to be an effective way to increase your concentration and motivation while reducing your stress levels. The use of a Pomodoro timer can be a huge boost to your productivity. Use Flow to ... ... concentrate ... work on a task ... study for school ... code all night ... work from home Benefits of this technique • Improved focus and motivation • Increased productivity • Less stress and better health • Better management of interruptions Features • Pomodoro timer with work intervals and breaks • Statistics to keep track of your completed sessions • Notifications to remind you of short breaks • App and web blocking to combat distractions • Commitment mode for self-control • Inspirational quotes for motivation • Metronome for deep focus • Multiple duration options • Custom session title • Apple Calendar sync • Apple Health sync • iCloud sync of stats • Home & Lock Screen Widgets • Support for Live Activities & Dynamic Island YOU MATTER TO US We want to make Flow even better! Please give us your honest feedback in order to help us fix bugs and improve the app. We will regularly update Flow based on your feedback. Thank you! ABOUT US Yugen is a small independent developer studio based in Frankfurt, Germany. Our team is devoted to making great apps that we want to use ourselves. We strive to create products that help people in their everyday life with intuitive user experiences and minimalistic design. QUESTIONS? If you have any questions or problems, feel free to email us. We provide awesome support and love to help! www.flow.app support@flow.app Twitter: flow__app Facebook: flowapp.info Instagram: flowapp.info FLOW PRO Subscriptions will automatically renew unless canceled within 24-hours before the end of the current period through your Apple account. For more information, see our Terms of Use at https://www.flow.app/legal and Apple's Terms of Use (EULA) at https://www.apple.com/legal/internet-services/itunes/dev/stdeula/.

About

FocusPomo · Pomodoro Timer

This app utilizes the Pomodoro Technique to enhance focus and productivity for work and study. It offers a minimalist design with features like real-time iCloud sync, customizable timers, and detailed productivity insights.

Highlights
  • Minimalist Pomodoro timer
  • Real-time iCloud Sync
  • Productivity charts and insights
  • App Whitelist
  • Customizable Pomodoro cycles
  • Widgets and Live Activities
Features
Read full description

FocusPomo is a Pomodoro-based time management app with a minimal and beautiful design, powerful features, and a rewarding sense of progress. Our mission is to improve and protect your attention. That’s why we don’t simply pile on features, and we don’t use addictive game-like rewards. FocusPomo is built to help you focus on one thing at a time. ## When you may need FocusPomo 1. You work hard, but still don’t feel real progress 2. Your study or work efficiency feels low 3. You get distracted easily and want to reduce procrastination 4. Important things keep getting delayed 5. You want to become more disciplined 6. You want different parts of your life to gradually get better 7. You have many things you want to do, but keep making slow progress ## FocusPomo Core Features 1. Real-time sync across all platforms. Sync through iCloud across Mac, iPhone, iPad, and Apple Watch, so your focus data always stays up to date. 2. A simple and easy-to-use focus timer. No flashy design, no complicated distractions. Everything is designed for a better focus experience. 3. Cute little tomatoes that make focus feel rewarding. Every completed Pomodoro gives you a cute little tomato. Your tomatoes accumulate each week, making effort more visible without turning focus into a distracting game. Tomatoes also support motion response and haptic feedback (motion response is currently supported on iOS only). 4. Powerful focus statistics. View focus trends, Pomodoro insights, and detailed data across different tasks and time ranges. 5. Calendar timeline. Reflection helps you improve. View your focus time distribution by one day, two-day comparison, or one week. 6. Optimized for iPad and Mac large screens. View more useful information and enjoy a focus experience designed for larger screens. 7. Mac support. View timer status, focus task, and today’s focus data from the menu bar. Start, pause, or end focus sessions without opening the app. 8. Apple Watch App that works independently. No iPhone needed. Start a timer, create or edit focus tasks, and manage focus directly on Apple Watch. ## FocusPomo Design Philosophy 1. Focus. We don’t build an all-in-one product. We focus on time management and help make your effort truly pay off. 2. Simplicity. Simplicity is not the goal. It is the result. Every feature and detail is carefully researched, considered, and refined. 3. Warmth. FocusPomo hopes to become a small quiet space for you, staying with you through your effort, focus, and growth. ## More Features * App blacklist to block distracting apps * Home Screen widgets, Lock Screen widgets, and interactive widgets * Live Activities and Dynamic Island * Landscape StandBy mode for focus sessions * Custom countdown timer * Stopwatch mode with pause support * Different focus tags can have different focus durations * Apple Health sync * Manually add focus time * Custom Pomodoro cycles, long breaks, and short breaks * Custom focus tags * Extend focus sessions * Alarm reminders * Focus trends by task and time range * Calendar timeline by 1 day, 2 days, or 1 week * Optimized for iPad and Mac large screens * The current Lifetime plan includes all future updates, including Watch and Mac * And many more features ## 6000+ reviews from users around the world, 59000+ five-star ratings “No bloat, no unnecessary features fighting for attention — just clean timers that keep me locked in.” “Collecting Pomodoros makes it a fun and unique experience.” “Simple but deep” “Helps me stay on track working from home.” “One of the very few apps I’ve kept in my phone… Definitely worth the penny.” Terms of Use: https://frill-butternut-b24.notion.site/FocusPomo-d3b536d0871b4492953dc03c8b39307b Privacy Policy: https://frill-butternut-b24.notion.site/FocusPomo-34c50acafe164386a327cd2cf2d0aafe

Screenshots

Flow4 screens
FocusPomo · Pomodoro Timer4 screens

Verdict

The call

The clearest difference is update cadence: FocusPomo · Pomodoro Timer at every 2 weeks against Flow's every 4 weeks. FocusPomo · Pomodoro Timer also leads on ratings volume (7.5K vs 1.7K) and iOS requirement (15.0 vs 18.0). On price, rating, review sentiment and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Flow sells 3 in-app purchases, starting at $2.99 per month and FocusPomo · Pomodoro Timer sells 18 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.8 for Flow against 4.8 for FocusPomo · Pomodoro Timer. Both are backed by a comparable volume of ratings — 1.7K and 7.5K respectively. Written reviews are what separate them: 86% of Flow's written reviews are positive against 89% of FocusPomo · Pomodoro Timer's.

UpkeepUpdate frequency

Flow ships an update every 4 weeks, FocusPomo · Pomodoro Timer every 2 weeks. The most recent releases landed on September 23, 2026 and September 24, 2026 respectively.

Scorecard3 real differences · 7 level
Flow versus FocusPomo · Pomodoro Timer: the parameters behind the verdict, then further details
ParameterFlowFocusPomo · Pomodoro Timer
PriceFreeFree
Rating4.8 (1.7K ratings)4.8 (7.5K ratings)
Positive reviews85.7% of reviews88.8% of reviews — better
Number of ratings1.7K7.5K — better
Update frequencyEvery 4 weeksEvery 2 weeks — better
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchasesFreemium
DevicesiPhone, iPad, Mac, Apple Watch, Vision ProiPhone, iPad, iPod, Mac, Apple Watch
Requires iOS18.015.0 — better
Further details — not scored
Size80 MB176 MB
Age rating4+4+
DeveloperYugen GmbHFocusPomo Apps

Customer experience

Flow

All ratings1,746 ratings
Positive94.4%
Neutral2.6%
Negative3.0%
Written reviews566 reviews
Positive85.7%
Neutral4.9%
Negative9.4%

FocusPomo · Pomodoro Timer

All ratings7,540 ratings
Positive94.7%
Neutral2.6%
Negative2.7%
Written reviews2,404 reviews
Positive88.8%
Neutral6.0%
Negative5.2%

User reviews

Flow

From 1.7K App Store ratings

What we love

  • 👍 Simple and easy to use
  • 🚀 Minimalist and uncluttered design
  • 💡 Customizable work and break durations
  • 🔒 No ads or unnecessary features
  • 🤖 Responsive and helpful developers

Room to improve

  • 🐛 Occasional bugs and glitches
  • 🔇 Notification sound could be louder
  • 📊 Lack of detailed statistics and analytics
  • 🔀 Inability to pause or resume a flow session
  • 🖥️ Inability to minimize the timer window

FocusPomo · Pomodoro Timer

From 7.5K App Store ratings

What we love

  • 🚀 Simple and intuitive UI
  • 🌟 Cute and motivating tomato visuals
  • 🕰️ Effective Pomodoro timer
  • 🔒 No ads or distractions
  • 📆 Weekly progress tracking

Room to improve

  • 🕰️ No pause/resume option for timers
  • 🎨 Limited customization options
  • 🔔 Weak notification sounds
  • 💾 Tomato data resets weekly

Bugs and requests

Flow

Reported bugs

4 issues
  • Live activity feature not working consistently
  • Timer not recording sessions accurately
  • App blocking functionality not working as expected
  • Crashes and freezes on certain macOS versions

Requested features

6 requests
  • Allow custom work and break durations
  • Add option to pause and resume flow sessions
  • Implement real-time sync across devices
  • Provide more detailed productivity tracking and reporting
  • Include an Apple Watch app with complication support
Show 1 more
  • Add ability to block notifications from certain apps during flows

FocusPomo · Pomodoro Timer

Reported bugs

2 issues
  • Tomatoes disappearing from the screen
  • App whitelist feature not working consistently

Requested features

7 requests
  • Ability to pause/resume timers
  • Option to customize tomato colors/types
  • Louder/more noticeable timer notifications
  • Retain tomato data across weeks
  • Add tasks/to-do list integration
Show 2 more
  • Sync with Apple Watch
  • Different ambient sound options

In-app purchases

3 purchases

Flow

Subscriptions2
  • Monthly Plan7 Days trial$2.991 Month
  • Yearly Plan14 Days trial$17.991 Year
One-time1
  • Lifetime Pro Access$39.99
18 purchases

FocusPomo · Pomodoro Timer

Subscriptions7
  • FocusPomo Plus Monthly3 Days trial$3.991 Month
  • FocusPomo Plus Half Yearly$5.996 Months
  • FocusPomo Plus Yearly$12.991 Year
Show 4 more
  • FocusPomo Plus Yearly7 Days trial$15.991 Year
  • FocusPomo Plus Yearly Family$17.991 Year
  • FocusPomo Plus Yearly Family7 Days trial$19.991 Year
  • Plus Yearly (Family Sharing)7 Days trial$49.001 Year
One-time11
  • FocusPomo Plus Lifetime (-1y)$14.99
  • FocusPomo Plus Lifetime$14.99
  • FocusPomo Plus 永久会员(减一个月)$15.99
Show 8 more
  • FocusPomo Plus 永久會員$19.99
  • FocusPomo Plus Lifetime$19.99
  • FocusPomo Plus Lifetime (-1m)$19.99
  • FocusPomo Plus Lifetime$24.99
  • Lifetime Discount for Yearly$24.99
  • FocusPomo Plus Lifetime$29.99
  • FocusPomo Lifetime Family$59.99
  • FocusPomo Plus Lifetime$99.99

Questions

Is Flow free?
Flow is free to download, with in-app purchases available.
Is FocusPomo · Pomodoro Timer free?
FocusPomo · Pomodoro Timer is free to download, with in-app purchases available.
Which has better reviews, Flow or FocusPomo · Pomodoro Timer?
Flow and FocusPomo · Pomodoro Timer are both rated 4.8 out of 5 on the App Store, from 1.7K and 7.5K ratings respectively.
Do Flow or FocusPomo · Pomodoro Timer have ads?
Neither Flow nor FocusPomo · Pomodoro Timer shows ads.
Which is updated more often, Flow or FocusPomo · Pomodoro Timer?
Flow ships an update every 4 weeks, and FocusPomo · Pomodoro Timer every 2 weeks. Most recently, Flow was updated on September 23, 2026 and FocusPomo · Pomodoro Timer on September 24, 2026.

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