Squeezy Connect vs NHS App
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Squeezy Connect
This app connects registered users to their pelvic health clinicians, allowing secure sharing of exercise plans and progress. Designed by specialists, it supports personalized treatment plans with reminders and visual prompts for pelvic floor exercises.
- Secure clinician connection
- Share exercise plans and records
- Monitor activity and progress
- Personalized exercise programs
- Exercise reminders
- Visual and audio prompts
- Pregnancy and postnatal support
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Download this version of Squeezy if you have registered through your clinic. Squeezy Connect is the connected version of the pelvic floor muscle exercise app Squeezy (and you will need an invitation). In addition to all the features you know and love, Squeezy Connect connects to your pelvic health clinicians through the Living With platform. Squeezy Connect allows you to share exercise plans and records, securely with your clinician between appointments. This enables clinicians to monitor your activity and progress, to support your treatment plan. Squeezy Connect and Living With comply with the NHS Information Governance requirements. To find out if you are able to access Squeezy Connect, ask your clinician if they have the Living With Platform. Or let your clinic know you’re interested in signing up here: • livingwith.health/request-squeezyconnect/ More about Squeezy Connect: Squeezy Connect has been designed by chartered physiotherapists specialising in pelvic health working in the NHS. It is suitable for anyone who is seeing a specialist physiotherapist for problems connected to their bladder, or pelvic floor muscles. Squeezy Connect can be tailored to a specific exercise programme and set to remind you when to do your exercises. It is simple to use, discreet, informative and has helpful visual and audio prompts to support your exercise programme, plus it maintains a record of the number of exercises you have completed. Squeezy Connect is also used for pelvic floor exercises during pregnancy. If your clinic has given you the Squeezy Maternity product within the app, you will find additional information provided by specialists on topics related to your pelvic health, both during pregnancy and in the period after childbirth (antenatal/postnatal). Getting support: • You can visit the support pages for articles on how to resolve any technical problems you may come across: support.livingwith.health • For further help you can submit a support ticket to the helpdesk: follow the link to “Submit a request” Squeezy Connect has been clinically reviewed and approved by the NHS for its clinical safety, and the original Squeezy won several industry awards including ehi Awards 2016, Health Innovation Network 2016, National Continence Care Awards 2015/16 and was a finalist for awards including Advancing Healthcare Awards 2014 and 2017, Abbvie Sustainable Healthcare Awards 2016. The app is UKCA marked as Class I medical device in the United Kingdom and developed in compliance with Medical Devices Regulations 2002 (SI 2002 No 618, as amended).
NHS App
Access a range of NHS services securely from your smartphone or tablet. Request repeat prescriptions, view test results, manage appointments, and receive messages from your GP surgery. You can also manage services for others if granted access.
- Request repeat prescriptions
- View test results
- Manage appointments
- Access 111 online
- Find nearby NHS services
- Manage health for others
- Receive messages from GP surgery
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The NHS App gives you a simple and secure way to access a range of NHS services on your smartphone or tablet. You can use the app if you are aged 13 or over. You must be registered with an NHS GP surgery in England or the Isle of Man. You can also log in through the NHS website on a computer to use NHS App services. Access NHS services ---------------------- Use the NHS App to access your NHS services, anytime and anywhere. You can request repeat prescriptions, use 111 online, find nearby NHS services and more. Depending on your GP surgery, you may also be able to book appointments and contact your surgery about a health problem. Manage your health -------------------- The NHS App gives you a convenient way to view your health information, including your test results. You can manage your upcoming appointments and prescription requests. You can also make choices about your health, like your organ donation decision. Receive messages ------------------- You can get important messages from your GP surgery and other NHS services through the app. Turning on notifications can alert you to new messages. Manage services for other people --------------------------------- You can switch profiles to access services for other people in the NHS App, such as a child or family member. Your GP surgery needs to give you access and you must both share the same surgery. Log in securely --------------- The NHS App will guide you through setting up an NHS login if you do not have one already. You will be asked to prove who you are. The app will then securely connect to information from your NHS services. If your iPhone or iPad supports Touch ID or Face ID, you can use it to log in, every time you use the app.
Screenshots
Verdict
The clearest difference is review sentiment: Squeezy Connect at 88% against NHS App's 24%. Squeezy Connect also leads on rating (5.0 vs 2.7). NHS App's advantage is ratings volume (76 vs 2). On price, update cadence, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Squeezy Connect holds the better App Store score, 5.0 against 2.7. That said, the two scores are not equally well evidenced: NHS App has 76 ratings behind it against 2, so its average is the more settled of the two. Written reviews point the same way: 88% of Squeezy Connect's written reviews are positive against 24% of NHS App's.
Squeezy Connect ships an update every 6 weeks, NHS App every 3 weeks. The most recent releases landed on October 24, 2026 and October 25, 2026 respectively.
| Parameter | Squeezy Connect | NHS App |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (2 ratings) — better | 2.7 (76 ratings) |
| Positive reviews | 87.5% of reviews — better | 23.7% of reviews |
| Number of ratings | 2 | 76 — better |
| Update frequency | Every 6 weeks | Every 3 weeks — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPod | iPhone, iPad, iPod — better |
| Requires iOS | 15.5 | 15.0 — better |
| Further details — not scored | ||
| Size | 44 MB | 13 MB |
| Age rating | 12+ | 12+ |
| Developer | Living With Ltd | NHS Digital |
Customer experience
Squeezy Connect
NHS App
Bugs and requests
Squeezy Connect
Not enough reviews yet to summarise bugs or requests.
NHS App
Reported bugs
4 issues- Inability to log in after recent update
- Blank screens and loading issues
- Incorrect or missing appointment details
- Syncing problems with GP records
Requested features
5 requests- Ability to book appointments directly
- Improved integration with other health apps
- Inclusion of full medical history
- Persistent login and biometric support
- Notification system for prescription status
In-app purchases
Squeezy Connect
No in-app purchases
NHS App
No in-app purchases




