Ultimate Athlete Project vs TrueCoach

Train smarter for ultimate. The UAP app delivers periodised strength and conditioning programs designed specifically for ultimate athletes — from off-season base building through to competition taper. STRUCTURED TRAINING PLANS Follow week-by-week programs that build through phases: off-season strength, pre-season conditioning, in-season maintenance, and taper. Each workout tells you exactly what to do, with sets, reps, and rest periods laid out clearly. WORKOUT EXECUTION Log sets with big, easy-to-read weight and rep controls. Rest timers notify you when it's time to go again, even if you switch apps. Watch exercise demo videos and read coaching cues without leaving your workout. TRACK YOUR PROGRESS See your lifetime stats, training history, and per-exercise performance. After each session, get a summary with total volume, personal records, and how your work stacks up. PLAN YOUR SEASON Set a peak date for your target tournament and the app structures your training phases around it. Adjust as your season changes. See your full programme timeline at a glance. WORKS OFFLINE All your data syncs locally. Train in the gym, at the field, or wherever you are - no signal required. ASSESSMENTS Baseline tests measure where you're starting from, so you can track real progress over time. PROGRAMS - Level 1 Strength (52 weeks) - comprehensive strength and conditioning - FreeMove (24 weeks) - movement assessment and development - 6 Week SAQ (free) - speed, agility, and quickness Light and dark mode. Metric and imperial units. Your week, your way. Terms of use: http://www.apple.com/legal/itunes/appstore/dev/stdeula

TrueCoach is the number one platform for coaches and trainers who want to manage more clients with less admin work. Our easy to use workout builder features a 900+ video exercise library, plus the ability to upload your own videos or even migrate them over from YouTube or Instagram directly. We want to help eliminate accountability issues which is why we built a robust internal messaging function so you can connect and engage with all of your clients on one platform. Spend more time doubling down on what you enjoy and that's engaging with clients, tracking and measuring their data, and delivering the highest level coaching experience possible. A TrueCoach account is required. If you are downloading this app, you are a client of a trainer who has chosen to level up and subscribe to the best-personalized coaching app on the market. • Coaches can easily program custom workouts and rest days for their clients • Clients can see their workout schedule, and coaches can track completed and missed workouts • Demo video library to demonstrate proper form, or upload a custom demo video • Clients can message coaches, and leave their own custom photos and videos for analysis • Keep track of key metrics so you can monitor progress • Log your nutrition info Ditch the clunky emails, spreadsheets, and text messages and start getting real results with TrueCoach today.