Comparison

LIFT session vs TicSports

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

LIFT session

Manage your fitness and wellness with personalized workout recommendations tailored to your goals and fitness level. Access automated or live sessions across various disciplines like yoga, strength training, and cardio. Seamlessly integrate with Apple Health to track your progress.

Highlights
  • Personalized workout recommendations
  • Automated and live workout sessions
  • Variety of workout types (yoga, strength, cardio, etc.)
  • Apple Health integration
  • Membership level features
Read full description

This app allows you to manage your wellness and fitness through personalized recommended workouts based on your goals and level. The workouts are automated or live, with a variety of choices including fitness, mindfulness, cardio, strength, yoga, pre-natal, Pilates, etc. Apple Health Integration allows you to send your Automated Workout details (workouts and Active Energy) to the Apple Health app, and retrieve activities recorded through your Apple Watch. Different features are available according to your membership level.

About

TicSports

This app provides personalized daily workout plans that adapt to your fitness goals, schedule, and current condition. It features an AI coach for guidance on running, recovery, and nutrition, along with effortless tracking of your progress and seamless synchronization with compatible treadmills.

Highlights
  • Daily personalized workout plans
  • AI coach for guidance
  • Effortless tracking and insights
  • Seamless treadmill synchronization
  • Progress reports
Features
Read full description

Crush your fitness goals with truly personal training. Train smarter—every day. Elevate every run with TicSports, the treadmill-friendly workout app that adapts to you. Whether you’re just starting out or chasing a new PR, TicSports builds dynamic plans around your goals, schedule, and current condition. Why you’ll love TicSports - Daily Personalised Workouts Open the app and get a fresh plan tuned to today’s readiness and long-term targets. - Shadow AI Coach Chat about running, recovery, or nutrition. Shadow learns your preferences, tracks your health trends, and delivers ever-smarter guidance. - Effortless Tracking & Insights Every session is logged automatically. See pace, cadence, calories, and clear progress reports at a glance. - Seamless Mobvoi Treadmill Sync Pair in seconds and view live speed, cadence, and distance on one sleek dashboard—hardware and software in perfect harmony. We’re building TicSports with you. Share your ideas and help shape the future of smart training!

Screenshots

LIFT session4 screens
TicSports4 screens

Verdict

The call

The clearest difference is review sentiment: LIFT session at 43% against TicSports's 0%. LIFT session also leads on rating (3.3 vs 1.0) and ratings volume (18 vs 4). TicSports's advantage is update cadence (every 2 weeks vs monthly). On price, ads, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

ReceptionRating · Positive reviews · Number of ratings

LIFT session holds the better App Store score, 3.3 against 1.0. Both are backed by a comparable volume of ratings — 18 and 4 respectively. Written reviews point the same way: 43% of LIFT session's written reviews are positive against 0% of TicSports's.

UpkeepUpdate frequency

LIFT session ships an update monthly, TicSports every 2 weeks. The most recent releases landed on October 1, 2026 and September 26, 2026 respectively.

Scorecard5 real differences · 5 level
LIFT session versus TicSports: the parameters behind the verdict, then further details
ParameterLIFT sessionTicSports
PriceFreeFree
Rating3.3 (18 ratings) — better1.0 (4 ratings)
Positive reviews42.9% of reviews — better0.0% of reviews
Number of ratings18 — better4
Update frequencyMonthlyEvery 2 weeks — better
AdsNoNo
In-app purchasesNoNo
MonetizationFreeFree
DevicesiPhone, iPod — betteriPhone
Requires iOS13.6 — better16.0
Further details — not scored
Size112 MB36 MB
Age rating4+17+
DeveloperLifeSpeak IncMobvoi PTE. LTD.

Customer experience

LIFT session

All ratings18 ratings
Positive50.0%
Neutral16.7%
Negative33.3%
Written reviews63 reviews
Positive42.9%
Neutral15.9%
Negative41.3%

TicSports

All ratings4 ratings
Positive0.0%
Neutral0.0%
Negative100.0%
Written reviews6 reviews
Positive0.0%
Neutral0.0%
Negative100.0%

Bugs and requests

LIFT session

Reported bugs

74 issues
  • No audio in workouts
  • App overrides music volume
  • Does not sync with Apple Health
  • App crashes on startup/workout selection
  • Cannot log in/create account
Show 69 more
  • Workouts not tracked on dashboard
  • Application crashes when connecting to Fitbit
  • UI flickers when scrolling
  • App closes immediately after update
  • Workout shows as completed with 0 calories/minutes
  • Rating stage freezes and loses workout history
  • Videos do not download
  • Login page not loading
  • App keeps kicking user out
  • Main interface shows 0 classes/progress
  • Cannot project workout on TV
  • Cannot listen to music simultaneously
  • App not working after update
  • Cannot set up new journey
  • Airplay functionality broken
  • No technical support in app
  • App support link leads to promotional page
  • Cannot listen to music at the same time
  • Workout sounds drown out music
  • New version is attractive and inspiring
  • New features allow easy access to data
  • New interface and version of the app
  • Newest features from latest release
  • New app design and exercises library
  • App closes immediately after asking for access
  • App automatically turns down music volume
  • App crashes whenever workout is selected
  • App is too challenging with injury
  • No low impact exercises
  • Spams notifications daily
  • Visuals are unattractive
  • Interfaces are not user-friendly
  • Bugs in challenge section
  • Cannot modify activity once saved
  • History is insignificant
  • Cannot see team participation in corporate challenge
  • UI and UX not good, looks amateur
  • App not working for over a week
  • Music integration needed for motivation
  • Workouts are completely silent
  • No audible instruction from trainers
  • Screen mirroring to TV results in tiny video
  • Screen won't move to landscape on iPad
  • Cannot shorten break time
  • Constantly touching screen for repetitions
  • App lowers Spotify volume in the background
  • Initial Q&A for injuries is not effective
  • High-intensity routine suggested for knee injury
  • Automatically classified as beginner without asking
  • Workout recommended is perfect for user
  • Workout not recorded in Apple Activity app
  • Preview videos of all exercises
  • No way to view exercises from an archive
  • No motivational sound queues
  • Needs Apple TV app
  • Only way to play on TV is mirroring
  • Needs proper landscape Airplay format
  • No app for Apple TV or Amazon Fire
  • Cannot make an account with company/gym info
  • App is open to everyone
  • Some good features and exercises
  • Not great usability
  • Minimal space needed
  • No weights, bands, etc.
  • Can do it in bare feet
  • Can preview workout and change it
  • Coaches offer fast responses
  • Professional coaches acknowledge fitness goals
  • Intermediate level achieved after 3 months

Requested features

20 requests
  • Add audio to workouts
  • Allow music integration/control
  • Improve syncing with Apple Health
  • Add casting/AirPlay functionality
  • Restore 'wellness on demand' content
Show 15 more
  • Add a favorite workout option
  • Add Spotify integration
  • Improve UI/UX for better usability
  • Add Apple TV app support
  • Allow creation of personalized workouts
  • Implement automatic difficulty adjustment
  • Add more low-impact exercise programs
  • Improve injury query system
  • Allow editing of saved activities
  • Improve team participation visibility in challenges
  • Add a toggle for workout sound alerts
  • Make app open to everyone (not just corporate/gym affiliated)
  • Allow landscape mode on iPad
  • Enable video downloads
  • Improve activity calendar color coding

TicSports

Not enough reviews yet to summarise bugs or requests.

In-app purchases

None

LIFT session

No in-app purchases

None

TicSports

No in-app purchases

Questions

Is LIFT session free?
LIFT session is free to download, with no in-app purchases.
Is TicSports free?
TicSports is free to download, with no in-app purchases.
Which has better reviews, LIFT session or TicSports?
LIFT session is rated higher. LIFT session averages 3.3 out of 5 from 18 ratings, while TicSports averages 1.0 from 4 ratings.
Do LIFT session or TicSports have ads?
Neither LIFT session nor TicSports shows ads.
Which is updated more often, LIFT session or TicSports?
LIFT session ships an update monthly, and TicSports every 2 weeks. Most recently, LIFT session was updated on October 1, 2026 and TicSports on September 26, 2026.

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