OCD HELP vs StopOCD
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
OCD HELP
This app provides tools to help manage OCD symptoms, including tracking intrusive thoughts and compulsions. It offers guided exercises for exposure and response prevention (ERP) and educational content to understand and cope with OCD.
- Track intrusive thoughts and compulsions
- Practice guided ERP
- Reduce rumination and overthinking
- Monitor progress over time
- Identify OCD thoughts with interactive test
- Access educational content and audiobooks
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Proven evidence-based tools, real accountability and real change to help you break free from OCD. Must have OCD recovery tools: • Test to see if the situation you are worried about is OCD or not • Track intrusive thoughts, compulsions, and avoidance behaviors • Reduce rumination and overthinking • Practice ERP in a structured, guided way • See your progress with daily, monthly, and yearly tracking • Stay motivated as you watch your anxiety decrease over time Built-in tools to support your recovery: • Interactive test to help you identify OCD thoughts • Structured tracking to build awareness and consistency • Access to books and audiobooks by Ali Greymond covering different OCD themes • Additional educational content to help you understand and manage OCD This app is designed to help you gain clarity, build momentum, and stay consistent in your recovery process. Legal Terms of Use and Privacy Policy: http://youhaveocd.com/terms-of-use/ This is a subscription-based app. A subscription is required to access the main features. Some additional content, including books, may be available as separate purchases. Disclaimer This app is for informational purposes only and does not provide medical advice. Please consult a qualified medical professional for diagnosis or treatment.
StopOCD
Access one-on-one therapy with specialists trained in OCD treatment. Receive a personalized plan using evidence-based CBT and ACT techniques. Learn about OCD and develop practical strategies for healing and improved well-being.
- One-on-one therapist access
- Specialized OCD treatment
- Evidence-based CBT & ACT techniques
- Customized treatment plans
- OCD education and triggers
- Practical healing strategies
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StopOCD is an effective solution for addressing and managing your OCD. Gain direct one-on-one access to a specialized therapist with expertise in treating OCD, who guides you through overcoming your personal challenges. With StopOCD you will get expert therapist support. Our therapists specialize in treating OCD using evidence-based techniques from Cognitive Behavioral Therapy (CBT) as well as Acceptance and Commitment Therapy (ACT). Receive a customized treatment plan tailored to your specific needs by an expert therapist. Gain a deeper understanding of OCD and its causes, triggers, and associated conditions, as well as the physical and emotional impact of OCD. Learn about evidence-based treatment strategies and practical techniques and steps that you can take towards healing. Take the first step towards overcoming OCD and improving your well-being with the StopOCD App. This app is designed to facilitate your journey towards healing by providing you with the therapeutic support you need. Start your path to recovery today. CONNECT WITH US! We’d love to connect with you and receive feedback. Email us: support@stopocd.com Check out our website: www.stopocd.com
Screenshots
Verdict
The clearest difference is rating: StopOCD at 5.0 against OCD HELP's 3.1. StopOCD also leads on in-app purchases (none vs 18). OCD HELP's advantage is update cadence (monthly vs every 4 months) and ratings volume (17 vs 1). On price, ads, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. OCD HELP sells 18 in-app purchases, starting at $12.99 per month. StopOCD asks for nothing beyond the download.
StopOCD holds the better App Store score, 5.0 against 3.1. That said, the two scores are not equally well evidenced: OCD HELP has 17 ratings behind it against 1, so its average is the more settled of the two.
OCD HELP ships an update monthly, StopOCD every 4 months. The most recent releases landed on October 16, 2026 and September 27, 2026 respectively.
| Parameter | OCD HELP | StopOCD |
|---|---|---|
| Price | Free | Free |
| Rating | 3.1 (17 ratings) | 5.0 (1 ratings) — better |
| Positive reviews | 30.0% of reviews | — |
| Number of ratings | 17 — better | 1 |
| Update frequency | Monthly — better | Every 4 months |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Subscription | Free — better |
| Devices | iPhone, iPad | iPhone, iPad, iPod — better |
| Requires iOS | 16.0 | 15.1 — better |
| Further details — not scored | ||
| Size | 280 MB | 25 MB |
| Age rating | 17+ | 12+ |
| Developer | OCD Inc. | Helping Minds |
Customer experience
OCD HELP
StopOCD
In-app purchases
OCD HELP
- OCD Help (Full Version)$12.991 Month
- False Memory OCD E-Book$17.99
- How To Get Over OCD E-Book$17.99
- ERP For OCD E-Book$17.99
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- Harm OCD E-Book$17.99
- Reprogramming E-Book$17.99
- OCD Self-Help E-Book$17.99
- Relationship OCD E-Book$17.99
- Pure-O OCD Recovery E-Book$17.99
- Fast OCD Recovery Audio Book$17.99
- How To Get Over OCD Audio Book$17.99
- Pure O OCD Recovery Audio Book$17.99
- Relationship OCD Audio Book$17.99
- Cheating OCD E-Book$17.99
- False Memory OCD Audio Book$17.99
- Cheating OCD Audio Book$17.99
- Nutrition and OCD E-Book$17.99
- Nutrition and OCD Audio Book$17.99
StopOCD
No in-app purchases
