FORM Swim vs hDrop App

Built for the FORM Smart Swim 1 and Smart Swim 2 Goggles. Your underwater coach gives you real-time visual feedback to get the most out of your swims and improve your swimming technique. 1. HEADCOACH™ - A revolutionary swim experience with in-goggle visual coaching coupled with comprehensive in-app analysis and educational resources. In the water, practice head pitch, head roll, and pacing to perfect your technique. Elevate your technique and improve your performance with real-time coaching. 2. SWIMSTRAIGHT™ - A one-of-a-kind digital compass helping you swim a straighter course in open water. Connect your goggles to a supported Apple Watch or Garmin smartwatch to get GPS-based metrics in open water. Alternatively, use the goggles independently for a unique open water experience. 3. GUIDED WORKOUTS - At the pool, let your goggles guide you through your swim with instructions and progress updates. No more paper, plastic bags or relying on your memory to know what to do next. 4. ALL YOUR SWIM TRAINING IN ONE PLACE - Choose between Plans and Workouts based on your swim goals. Work through a Plan structured to improve your swimming skills or swim and individual guided workout. 5. SCRIPT - INSTANTLY GENERATE WORKOUTS -
Transform your swim training with Script, FORM’s proprietary technology that instantly converts any written workout into a guided experience in your goggles. Whether you capture text with your phone’s camera or copy and paste it, Script brings your workouts to life. Plus, easily integrate workouts from platforms like TrainingPeaks and Tridot, or create custom sessions with our workout builder. 6. ANALYZE YOUR METRICS - Sync with the app to review each set out of the pool after every swim—and revisit past workouts to track your progress over time. You can share stats with your coach, too. Customize your goggles with metrics that are important to you. 7. YOUR DATA EVERYWHERE - Automatically sync your workouts with Strava, TrainingPeaks, Apple Health, TriDot, and Final Surge. Perfect if you're training for your next triathlon. The FORM Swim App works with the FORM Smart Swim 1 and Smart Swim 2 Goggles, the first wearable fitness tracker for swimmers and triathletes that shows metrics in real time on an augmented reality display. Learn more at www.formswim.com. Read more about our terms and conditions here: Terms of service: https://formswim.com/terms-of-service Privacy policy: https://formswim.com/privacy-policy

hDrop is the first wearable sweat sensor designed to extract data from your sweat during exercise. Independently validated research shows that hDrop is the world’s most accurate wearable sweat sensor, helping athletes understand how much fluid and sodium they lose while training. Whether you are preparing for a marathon, triathlon, cycling event, or intense training session, hydration strategy matters. Generic hydration advice does not account for the fact that every athlete sweats differently. hDrop helps you personalize your hydration based on real physiological data. Measure What You Lose in Sweat hDrop continuously monitors your sweat during exercise and provides insights that help you understand your body's hydration demands. Track key metrics including: • Sweat Loss – Estimate how much fluid you lose during training • Sweat Sodium Loss – Understand electrolyte loss to guide sodium intake • Sweat Rate Trends – Learn how your hydration needs change with intensity and environment Build Your Personal Hydration Strategy Use your sweat data to create a hydration plan tailored to your physiology. With the hDrop app you can: • Analyze sweat loss across workouts • Understand sodium losses during exercise • Compare sessions in different weather conditions • Improve hydration planning for races and long training sessions Designed for Endurance Athletes hDrop is built for athletes who depend on hydration precision: • Triathlon • Marathon and running • Cycling • Trail and ultra endurance sports • Heat training and high-intensity workouts Scientifically Validated Technology hDrop technology has been independently validated by university research, demonstrating high accuracy in estimating sweat loss and sodium loss during exercise. The system was developed with a focus on translating laboratory sweat testing into a wearable field solution for athletes. Unlock Advanced Features with hDrop Lab The optional hDrop Lab membership provides deeper analysis tools, advanced hydration insights, and personalized hydration guidance based on your sweat profile. Hydrate smarter. Perform better. DISCLAIMER: hDrop is not intended to diagnose any health condition. hDrop is not a medical device. Please do not take any critical decisions based on hDrop's current data. Optional Add-On Terms: hDrop Lab is available as an optional add-on auto-renewable subscription. Payment will be charged to your Apple ID account at confirmation of purchase. The optional subscription automatically renews unless canceled at least 24 hours before the end of the current period. You can manage and cancel your subscription in your App Store account settings. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://hdroptech.com/privacy-policy