Unmind vs SimpleTherapy

Unmind Wellbeing that works. Comprehensive, accessible employee wellbeing - Ask your organization for access to Unmind today Unmind helps you understand, measure, and improve your mental health with self-guided learning, bitesize boosts and human-to-human support. Designed by psychologists and experts and backed by science. Improve resilience at work Learn techniques to feel calm and in control, or try in-the-moment exercises to help you cope and manage stress. Sleep better Listen to sounds and stories to help you drift off, or take a self-guided course on the science of sleep. Try talking therapy Book a session with an expert mental health practitioner. You could talk about your career, relationships, or just take some time for yourself. Get personal recommendations Use the Wellbeing Tracker to measure your wellbeing and get personalized recommendations based on your scores in different areas, such as sleep, health and stress. P.S. We don’t gamble with your mental health. This means we take science, and data, very seriously. Our approach is based on the clinical expertise approved by Unmind’s Science team, and we stick to the most watertight security standards. Your personal info is yours alone – 100% confidential and safe.

The SimpleTherapy app provides instant access to joint and muscle pain management programs head to toe. Pain Relief and Prevention should be helpful, not a hassle. That’s why we’ve built the most effortless pain management and injury prevention care experience possible. Here's what you can do with this App: 1. Easily Manage pain 2. Describe your pain and SimpleTherapy will give you an evidence-based and clinically validated plan of care made just for your needs. 3. Manage full-body musculoskeletal pain by focusing on 18 areas of the body Your pain is unique. So is your journey. *** Start managing your pains with SimpleTherapy’s 15 min exercise programs. *** Improve your bodies flexibility and range of motion *** Create healthy exercise habits for long-term muscle and joint health The road to recovery begins simply at the click of a button. It’s that easy! SimpleTherapy is Used by organizations to help their employees and their families feel great so they can do what they love to. **** Clinically Driven **** Over 300 years of clinical expertise and oversight is hardwired into our proprietary, outcomes-driven algorithm. **** Customized for Each User **** Designed with you in mind, your pain management program is personalized to you. Your care plan adapts instantly to your needs based on your assessment and the feedback that you provide **** We Offer 24/7 Resources **** Immediate care is clinically proven to provide superior results including accelerated recovery time and avoiding unnecessary surgeries, procedures, and prescriptions. **** Research**** Research demonstrates that most joint pains and aches-related conditions can be managed or eliminated through the use of early, conservative measures such as exercise therapy. To read more -- https://www.simpletherapy.com/research/ SimpleTherapy is designed by physicians using the same methodologies applied in a clinical setting, SimpleTherapy has the ability to instantly optimize your care pathway using artificial intelligence and drawing from our extensive database curated over 8 years in the moment care is needed. **** WHAT TO EXPECT **** Your pain management program will be personalized for your individual progress. Here’s what other customers say you can expect: 1) Pain Relief 2) Improve Strength 3) Improve Movement 4) Increase Activity Levels 5) Improve Flexibility 6) Improve Posture TERMS & CONDITIONS, PRIVACY, Terms Of Service: https://www.simpletherapy.com/terms-conditions/ Privacy statement: https://www.simpletherapy.com/privacy-policy/ FAQs: https://www.simpletherapy.com/faq