SimpleTherapy

SimpleTherapy

Pain Relief & Prevention

824 ratings
18 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • January 22, 2019
  • July 17, 2026
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About

Access personalized, clinically validated programs for joint and muscle pain management. This app creates custom care plans based on your specific pain description and offers 15-minute exercise routines to improve flexibility, range of motion, and long-term health.

Personalized pain management plans
Clinically validated exercise programs
Full-body musculoskeletal pain focus
Improve flexibility and range of motion
Create healthy exercise habits
AI-driven care pathway optimization
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What users say

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+1

What's New in SimpleTherapy

2.82

July 17, 2026

UI Improvements and Bug Fixes

Subscription plans

Premium Access Monthly

Get unlimited access to 1500+ exercises

$9.991 Month
How to cancel SimpleTherapy subscription ⁉️

User reviews

Great app

This app is really helpful and I have been able to recover from shoulder pain by using it

Personal info

App was recommended by employer. But SimpleTherapy want all my personal info DOB and address etc. This info shouldn’t be required and tracked on a phone app. I Won’t register for this. Sorry.

consistent with pt recs

I received the same exercises from
my actual PT!

Crashes

During some of the exercises (the sword, covers on, among a few more), the video will stop 1 second before completion. It will just stay there as if it is buffering. If I his the start over button, this should go without saying, but it starts over. Thus, whether it be on the first exercise or the last, it won’t count it for the day. I really can’t take this app seriously much longer.
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SimpleTherapy is really that simple.

Trying to come back from years of inflammation and stiffness hasn’t been easy. I tried SimpleTherapy through my work health benefits as a trial to see if it would help. So far, my mobility has gone from non-existent, to moderate and I couldn’t be happier. Short sessions make it convenient, and the results are incremental that keeps me coming back for more sessions. I do different targeted areas, mostly because I’m old and rusty like the Tin Man, and SimpaleTherapy is the oil.
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User experience

🐞

Reported Bugs

2 issues

Endless login/registration loop

Bug

Video playback issues

Bug

Requested Features

2 requests

Dark mode option

Feature

Improved login/registration process

Feature

FAQ

What does the SimpleTherapy app do?

The SimpleTherapy app provides instant access to personalized, clinically validated programs for managing joint and muscle pain. It helps users describe their pain and generates a custom care plan with exercise routines designed for their specific needs.

What are the key features of SimpleTherapy?

Key features include easily managing pain, receiving evidence-based care plans tailored to your needs, focusing on 18 areas of the body for musculoskeletal pain, and engaging in 15-minute exercise programs to improve flexibility, range of motion, and long-term joint and muscle health.

How much does SimpleTherapy cost?

The app is free to download and use, offering in-app purchases for its services. Specific pricing for programs or features is not detailed in the provided description.

Who is SimpleTherapy designed for?

This app is designed for individuals experiencing joint and muscle pain who are looking for a convenient and effective way to manage their condition and prevent injuries. It's also used by organizations to support employee and family well-being.

How does SimpleTherapy personalize care plans?

Care plans are personalized based on your individual pain assessment and feedback. The app uses an outcomes-driven algorithm, drawing from over 300 years of clinical expertise and an extensive database, to instantly optimize your care pathway using artificial intelligence.