Tammy Fit vs RareBody

Workouts planned. Meals sorted. A community doing it with you. Tammy Fit is the fitness app built by Tammy Hembrow for women who want real results without the guesswork. Everything is already done for you. You just show up. WORKOUTS Step-by-step gym and home workouts across every training style: booty, full body, HIIT, boxing, upper body, abs, yoga, pilates, and more. Every session is planned, every weight is tracked, and every workout builds on the last. No wandering, no guessing. 8-WEEK PROGRAMS Choose from structured 8-week programs across gym and home, including options for pregnancy, post-pregnancy, powerbuilding, yoga, and pilates. Pick what fits your life and follow it through. CHALLENGES Want extra accountability? Join a time-limited challenge and train alongside thousands of women working toward the same goal at the same time. A community moment inside the app, available throughout the year. NUTRITION Meal plans designed by leading nutritionists, tailored to your goal, including healthy treats and family-friendly meals. You get step-by-step recipes, weekly grocery lists, and daily macro tracking. Scan a barcode to log food instantly, or point your camera at a meal and we’ll work out the macros for you. SOCIAL Connect with the Tammy Fit community inside the app. Share your progress, see what other members are doing, and train alongside women who get it. This is what keeps people coming back. MINDFULNESS Guided breathwork and mindfulness sessions from 5 to 20 minutes, designed to help with stress, anxiety, and overwhelm. Because results aren't just physical. PROGRESS TRACKING Weight, steps, water, workouts, and food, all tracked in one place. Your diary maps out each day so you always know where you're at and how far you've come. Connect with Apple Health to display your step count and report your progress including workouts, nutrition and hydration. Subscriptions auto-renew unless turned off at least 24 hours before the end of the current period. Manage your subscription in Account Settings. Full terms: tammyfit.com/terms

Welcome to RareBody, where women get stronger together. RareBody is a female health and fitness app built on one idea: you're far more likely to show up, stick with it, and actually enjoy the process when you're doing it alongside women who get it. Guided workouts, dietitian-backed nutrition, real progress tracking, wellness tools and a genuine community, all in one place. Wherever you're starting from, there's a place for you here. **Workouts** • Train at home or in the gym with options for every fitness level • Choose from 3, 4 or 5-day training splits across our programs and challenges • Follow structured programs and challenges, or jump into an Express Workout when you're short on time • HD video demonstrations with in-depth instructions, tempo and RPE for every exercise • Swap out any exercise that doesn't suit you, and rearrange your week to fit your schedule • Supersets, drop sets, finishers and active rest days built into your training week • Warm-ups before every workout, plus a dedicated stretching and mobility section • Built-in rest timer, exercise timer and stopwatch • Track your reps, sets and lifting weight per exercise to watch your performance build week to week **Nutrition (Dietitian-Backed)** • Every recipe is dietitian-backed • Set your goals, height and weight and our macro calculator gives you your personalised targets • Build your own meal plan from our library, with meals adding straight to your daily macros as you go • Over 1,300 recipes with full macros: calories, protein, carbs, fat and fibre • Browse across 8 categories: breakfast, lunch, dinner, dessert, snacks, pre-workout, post-workout and meal plan • Filter recipes by your needs: Dairy Free, Gluten-Free, High Protein, Low-Carb, Nut Free, Pescatarian, Vegan, Vegetarian and Weight Loss • Add any recipe to your shopping list and it auto-generates your ingredients **Progress & Tracking** • Log progress photos and see how far you've come • Track your performance on every exercise, including the weight you lift, week to week • Apple Health integration to sync your daily activity **Wellness (My Diary)** • Track your sleep, steps and water each day in your My Diary • Stay organised with a built-in to-do list you can timestamp, plus a calendar at the top of the app • Daily gratitude and affirmations to keep you feeling motivated and grounded • A journal space to write a daily entry whenever you want to reflect • Set and revisit your weekly and yearly goals **Community & Belonging** • This is what makes RareBody different. Here, you're not a subscriber, you're a RareBody girl • Join seasonal challenges like Summer Shred and Booked & Busy • Celebrate real wins alongside real members • Be part of a community of women who show up for each other every day **Membership** Unlock everything with a RareBody Platinum Membership: full access to all workouts, recipes, tracking, wellness tools and community, all year round. **Start today** Download RareBody and join a community of women getting stronger, together. You don't have to do it alone anymore. Your journey begins now. Privacy Policy: https://rarebody.com.au/pages/privacy-policy Terms of Service: https://rarebody.com.au/pages/terms-of-service EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/