Symptom Tracker | OpenCare vs Bearable

The easiest way to track the hard things. OpenCare is your personalized symptom tracker, designed for chronic illness management and daily health tracking. Whether you’re logging pain levels, monitoring conditions, or keeping track of medications, OpenCare helps you stay in control. Why OpenCare? • Struggling to track symptoms over time? • Need a simple daily pain tracker? • Want to manage your symptoms and medications effectively? OpenCare is the only simple & personalized care tracking app built for self-care and caregiving. Who is OpenCare for? People with chronic conditions (migraines, arthritis, autoimmune disorders, etc.) Anyone needing a daily pain tracker Caregivers monitoring a loved one’s health Patients preparing for doctor visits with accurate symptom logs Key Features: Symptom Logging with Severity Scales – Track how your symptoms change over time. Photo-Based Symptom Tracking – Document physical symptoms for better insights. Medication & Treatment Tracking – Log dosages, schedules, and responses. Customizable Reminders – Never forget to log symptoms or take medications. Doctor-Ready Reports & Trend Analysis – See your health patterns in clear charts. Apple Health Sync – Integrate blood pressure, glucose, and body temperature data. Track What Matters Use OpenCare as a chronic pain tracker, migraine tracker, medical log, headache diary, or health tracker for any symptoms you want to monitor. Understand key trends over time with symptom graphs Stay in control of symptoms and medications Prepare for doctor visits with detailed logs and notes Examples of Symptoms You Can Track: • Headaches & Migraines • Psoriasis & Skin Conditions • Arthritis & Rheumatoid Arthritis • Dementia & Alzheimer’s • Chronic Fatigue & Autoimmune Symptoms Take Control of Your Health Today Download OpenCare and start tracking your symptoms in an easy, structured way. Stay informed, stay prepared, and stay in control of your health journey. Terms: https://deskofkyle.com/opencare/terms/ Privacy Policy: http://deskofkyle.com/opencare/privacy DISCLAIMER: This app is not a substitute for a primary care physician. It does not provide similar services to a primary care provider. It does not offer health advice or solutions. This app should not be used alone but in combination with other patient-assistance and caregiver-assistance resources. Seek a doctor’s advice in addition to using this app and before making any medical decisions. Consult with your primary care provider or the primary care provider for your patient before beginning any regimented health tracking solution. Terms: http://opencareapp.com/terms Privacy Policy: http://opencareapp.com/privacy DISCLAIMER: This app is not a substitute for a primary care physician. It does not provide similar services to a primary care provider. It does not offer health advice or solutions. This app should not be used alone but in combination with other patient-assistance and caregiver-assistance resources. Seek a doctor’s advice in addition to using this app and before making any medical decisions. Consult with your primary care provider or the primary care provider for your patient before beginning any regimented health tracking solution.

Feeling overwhelmed by your health? Bearable is the symptom tracker that helps you work out what makes your symptoms, pain, migraine and mental health better or worse, so you can feel more in control. Join over 2M patients & doctors using Bearable to manage symptoms, pain, migraine, mood, medication and mental health. FIND YOUR TRIGGERS Most people arrive with one question: what is making my symptoms worse? Log how you feel in a few taps a day, and Bearable shows the correlations between your symptoms and your sleep, food, weather, stress, medication and habits, so you know which triggers to avoid. NOT SURE WHERE TO START? No diagnosis or plan needed. Rate how you feel, add a symptom or two, and Bearable suggests what to log next as your symptom diary grows. PAIN, MIGRAINE AND HEADACHE TRACKER Record pain levels, where the pain is and how long it lasts. Log migraine frequency and severity, spot the warning signs before a migraine attack, see which migraine treatments help, and learn which triggers reliably set off your headaches. The pain tracker is used every day by people managing chronic pain, migraine, arthritis, fibromyalgia, endometriosis, joint pain and back pain. MENTAL HEALTH AND MOOD TRACKER See whether your mental health is changing over time, not just how today feels. Log mood, energy, stress, sleep and anxiety alongside what is going on in your life, and see how work, exercise, social plans and the weather shape your mental health. The mental health tracker is used by people living with anxiety, depression, bipolar disorder, ADHD and OCD, and by anyone wanting a clearer picture of their mental health. CHRONIC ILLNESS, FATIGUE AND FLARE-UPS Log flare-ups, pain, crashes and good days to see what leads to each. Work out which activities drain you or give you energy, and give your doctor a clear record of how your chronic illness has changed. Built with people living with PoTS, EDS, fibromyalgia, ME/CFS and long covid. GUT, HORMONES AND CYCLE Log digestive symptoms, food and bathroom habits to find out which foods are behind your IBS or GERD flare-ups. See how your symptoms, pain, migraine and mood change across each phase of your cycle, useful for PCOS, PMDD, endometriosis and menstrual migraine. MEDICATION AND TREATMENTS Log medication, supplements and treatments, then see whether they are working for your pain, migraine or mental health and whether they cause side effects. The medication tracker also sets reminders so you never miss a dose or a diary entry. EVERYTHING IN ONE PLACE Symptoms, pain, migraine, mood, medication, exercise and diet in one health tracker, so you can find useful patterns instead of switching between apps. - Fully customisable: record exactly what matters to you - Insights that show what correlates with your symptoms - Reports that turn months of symptom, pain and mental health logs into actionable insights - Sync steps, sleep and heart rate from Apple Health and Fitbit - Reminders, secure export, restore across devices, dark mode PRIVATE AND SECURE Your health data is encrypted. Export or delete it from within the app at any time. We will never sell your data. MADE BY PEOPLE WHO UNDERSTAND Created by people who live with health issues themselves, shaped by thousands of members of the chronic illness community. Our aim is to make symptom tracking simple, even on days when fatigue, pain, migraine or brain fog make everything harder. WAYS PEOPLE USE BEARABLE Symptom tracker & health diary Migraine & headache tracker Chronic Pain tracker Mental health & mood tracker Chronic illness & flare diary IBS & IBD symptom tracker PCOS, PMDD & cycle tracker PoTS & EDS tracker Medication tracker & reminders GET IN TOUCH Questions or feedback support@bearable.app Website https://bearable.app Terms https://bearable.app/terms-and-conditions Privacy https://bearable.app/privacy-policy Insights from Bearable are not medical advice. Always consult your doctor before making medical decisions.