Comparison

Arm Workout vs Natural Ethics

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Arm Workout

Achieve stronger arms with short, effective workouts designed by fitness professionals. This app offers bodyweight exercises for biceps, triceps, and forearms, suitable for all levels. Get personalized plans, video guides, and daily tips to build muscle and burn fat at home.

Highlights
  • Short and effective arm workouts
  • Bodyweight exercises, no equipment needed
  • 3 levels of workout plans
  • 30-day systematic workout routines
  • Animation and video demonstrations
  • Daily diet and health tips
  • Sync data to Apple Health
Features
Read full description

Arm Workout, designed by professional fitness coaches, is created to help people around the world obtain stronger arms. It offers short and effective arm workouts for developing arm muscles. With only 10 minutes a day, your biceps and triceps will be pumped up. No equipment needed, all workouts can be performed with your body weight at home. Workout Plan with Different Levels 3 levels of workout plans help you build arm muscles step by step. Whether you are a beginner or a pro, you can find workouts that are suitable for you. Different exercises are prepared every day to keep it fresh and exciting. 30 Days of Workout Routines Amazing results will be achieved earlier once you set a clear goal. Arm Workout helps you set exercise goals by providing systematic and scientific 30-day workout routines. Exercise intensity increases gradually, so you can easily make exercising a daily habit. We strongly recommend you to follow our workout schedule for the best results. Your Personal Trainer at Home Is hiring a personal trainer too expensive? Have no time to go to the gym? Arm Workout is your personal trainer at home. Based on the high-intensity circuit training principle, these workouts are as effective as gym workouts. Animations and Video Guides Each exercise comes with animation and video demonstrations, and also coach tips (TTS) that tell you how to breathe, how to avoid injuries and how to perform the workout right. It's just like your personal trainer in your pocket! No equipment needed, so you can easily do your workouts at home or anywhere at any time. Daily Tips Diet tips that teach you how to eat healthily and effectively, and health tips that help you form good habits and keep fit. You get different tips every day. Features √ On "Settings" page, turn on the "Apple Health" switch to sync the information of your height, weight, calories to Apple Health √ Short and effective arm workouts for men maximize effect √ Special tips in every exercise help you use the right form to get better results √ All exercise performed with body weight √ Workouts for biceps, triceps, forearm, etc √ Warm-up and stretching routines √ Detailed animation and video guidance for each exercise √ Gradually increases exercise intensity √ Suitable for both beginner and pro, men and women √ Customize your workout reminder √ Records training progress automatically √ Sync data to Apple Health Arm Workout without Weights Looking for effective arm workout without weights, arm workout for women or arm workout for men no equipment? This arm workout without weights is suitable for both men and women. Try the best arm workout for women and arm workout for men no equipment. You'll recommend this arm workout for women and arm workout for men no equipment to your friends. Fat Burning Workouts & Hiit Workouts The best fat burning workouts & hiit workouts for better body shape. Burn calories with fat burning workouts, and combine with hiit workouts to get the best results.

About

Natural Ethics

Features
Read full description

Discover delicious plant-based recipes and practical wellness resources designed to help make healthy eating easier. Whether you're looking for vegan meals, alkaline vegan recipes, gluten-free options, smoothies, wellness drinks, or healthy breakfast ideas, Natural Ethics Wellness provides tools and education to support your wellness journey. FEATURES • Plant-Based Recipes • Vegan Recipes • Alkaline Vegan Recipes • Gluten-Free Recipes • Healthy Breakfast Ideas • Smoothies & Wellness Drinks • Shopping Lists • Step-by-Step Instructions • Ingredient Substitutions • Nutritional Information • Weekly Recipe Updates • Wellness Education • Live Streams & Community Support RECIPE CATEGORIES • Breakfast • Lunch • Dinner • Smoothies • Natural Juices • Soups • Salads • Breads • Desserts • Raw Foods • Family-Friendly Recipes LEARN MORE ABOUT • Healthy Eating Habits • Plant-Based Living • Food Preparation • Kitchen Fundamentals • Meal Planning • Grocery Shopping Tips • Wellness Education ADDITIONAL RESOURCES Explore wellness resources designed to support your healthy lifestyle, including digital guides, educational materials, meal planning resources, and wellness-focused content. Natural Ethics Wellness is designed for beginners and experienced plant-based eaters who want practical recipes, helpful guidance, and a supportive community. Our mission is to help individuals and families discover enjoyable ways to incorporate plant-based, vegan, alkaline vegan, and gluten-free foods into their everyday lives. Questions, comments, or feedback? We'd love to hear from you.Contact us at: contact@naturalethicswellness.com Visit us at: www.naturalethicswellness.com Healthy eating starts with simple choices. Follow the link https://www.apple.com/legal/internet-services/itunes/dev/stdeula

Screenshots

Arm Workout4 screens
Natural Ethics4 screens

Verdict

The call

The clearest difference is in-app purchases: Arm Workout at none against Natural Ethics's 3. Arm Workout also leads on iOS requirement (11.0 vs 13.0). Natural Ethics's advantage is ads (none vs shown). On price, update cadence and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Natural Ethics sells 3 in-app purchases, starting at $15.00 per month. Arm Workout asks for nothing beyond the download.

UpkeepUpdate frequency

Arm Workout ships an update every 3 months, Natural Ethics every 4 months. The most recent releases landed on October 22, 2026 and October 12, 2026 respectively.

Scorecard3 real differences · 7 level
Arm Workout versus Natural Ethics: the parameters behind the verdict, then further details
ParameterArm WorkoutNatural Ethics
PriceFreeFree
Rating4.9 (2.2K ratings) — better—
Positive reviews91.0% of reviews—
Number of ratings2.2K — better—
Update frequencyEvery 3 months — betterEvery 4 months
AdsYesNo — better
In-app purchasesNo — betterYes
MonetizationFree with in-app purchases—
DevicesiPhone, iPodiPhone, iPad, iPod — better
Requires iOS11.0 — better13.0
Further details — not scored
Size42 MB162 MB
Age rating12+4+
DeveloperLeap HealthRemote Coach Ltd

Bugs and requests

Arm Workout

Reported bugs

2 issues
  • Occasional app crashes
  • Ads that cannot be closed

Requested features

4 requests
  • Add more advanced workout options
  • Implement music integration
  • Improve syncing with health apps
  • Provide male voice coach option

Natural Ethics

Not enough reviews yet to summarise bugs or requests.

In-app purchases

None

Arm Workout

No in-app purchases

3 purchases

Natural Ethics

Subscriptions3
  • Monthly Plan$15.001 Month
  • 3 Monthly$40.993 Months
  • Yearly$144.991 Year

Questions

Is Arm Workout free?
Arm Workout is free to download, with no in-app purchases.
Is Natural Ethics free?
Natural Ethics is free to download, with in-app purchases available.
Do Arm Workout or Natural Ethics have ads?
Arm Workout shows ads; Natural Ethics does not.
Which is updated more often, Arm Workout or Natural Ethics?
Arm Workout ships an update every 3 months, and Natural Ethics every 4 months. Most recently, Arm Workout was updated on October 22, 2026 and Natural Ethics on October 12, 2026.

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