Comparison

Arm Workout vs Arm Workout Tracker

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Arm Workout

Achieve stronger arms with short, effective workouts designed by fitness professionals. This app offers bodyweight exercises for biceps, triceps, and forearms, suitable for all levels. Get personalized plans, video guides, and daily tips to build muscle and burn fat at home.

Highlights
  • Short and effective arm workouts
  • Bodyweight exercises, no equipment needed
  • 3 levels of workout plans
  • 30-day systematic workout routines
  • Animation and video demonstrations
  • Daily diet and health tips
  • Sync data to Apple Health
Features
Read full description

Arm Workout, designed by professional fitness coaches, is created to help people around the world obtain stronger arms. It offers short and effective arm workouts for developing arm muscles. With only 10 minutes a day, your biceps and triceps will be pumped up. No equipment needed, all workouts can be performed with your body weight at home. Workout Plan with Different Levels 3 levels of workout plans help you build arm muscles step by step. Whether you are a beginner or a pro, you can find workouts that are suitable for you. Different exercises are prepared every day to keep it fresh and exciting. 30 Days of Workout Routines Amazing results will be achieved earlier once you set a clear goal. Arm Workout helps you set exercise goals by providing systematic and scientific 30-day workout routines. Exercise intensity increases gradually, so you can easily make exercising a daily habit. We strongly recommend you to follow our workout schedule for the best results. Your Personal Trainer at Home Is hiring a personal trainer too expensive? Have no time to go to the gym? Arm Workout is your personal trainer at home. Based on the high-intensity circuit training principle, these workouts are as effective as gym workouts. Animations and Video Guides Each exercise comes with animation and video demonstrations, and also coach tips (TTS) that tell you how to breathe, how to avoid injuries and how to perform the workout right. It's just like your personal trainer in your pocket! No equipment needed, so you can easily do your workouts at home or anywhere at any time. Daily Tips Diet tips that teach you how to eat healthily and effectively, and health tips that help you form good habits and keep fit. You get different tips every day. Features √ On "Settings" page, turn on the "Apple Health" switch to sync the information of your height, weight, calories to Apple Health √ Short and effective arm workouts for men maximize effect √ Special tips in every exercise help you use the right form to get better results √ All exercise performed with body weight √ Workouts for biceps, triceps, forearm, etc √ Warm-up and stretching routines √ Detailed animation and video guidance for each exercise √ Gradually increases exercise intensity √ Suitable for both beginner and pro, men and women √ Customize your workout reminder √ Records training progress automatically √ Sync data to Apple Health Arm Workout without Weights Looking for effective arm workout without weights, arm workout for women or arm workout for men no equipment? This arm workout without weights is suitable for both men and women. Try the best arm workout for women and arm workout for men no equipment. You'll recommend this arm workout for women and arm workout for men no equipment to your friends. Fat Burning Workouts & Hiit Workouts The best fat burning workouts & hiit workouts for better body shape. Burn calories with fat burning workouts, and combine with hiit workouts to get the best results.

About

Arm Workout Tracker

Log every set, rep, and weight to track your arm workouts. Visualize your progress with detailed stats, streaks, and transformation history. Share your achievements and stay focused on growth, whether at home or in the gym.

Highlights
  • Log sets, reps, and weight
  • Track progress with stats and streaks
  • Visualize arm growth over time
  • Phase-based progress tracking
  • Share transformations
  • Workout at home or gym
Features
Read full description

ARMAXX helps you track your workouts, stay consistent, and visualize your arm growth over time. HOW IT WORKS 1. Log every set, rep, and weight so you always know exactly where you left off. 2. Track your progress with detailed stats, streaks, and transformation history that prove your hard work is paying off. 3. Compare your results over time with phase-based progress tracking and share your transformations with friends or on social media. Whether you train at home or in the gym, ARMAXX gives you the tools to stay disciplined, consistent, and focused on growth. Need help or have feedback? Contact us anytime at: x.compound09@gmail.com DISCLAIMER ARMAXX does not provide medical, fitness, or coaching advice. All insights and workout suggestions are generated for informational purposes only and should not replace professional guidance. Always consult a qualified professional before starting a new training program. Premium Subscription Some features, including detailed arm analysis results, personalized workout plans, AI-generated reports, progress comparisons, and advanced tracking tools, require an optional Premium subscription available through In-App Purchase. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Terms & Conditions: https://armaxx.vercel.app/terms.html Privacy Policy: https://armaxx.vercel.app/privacy.html Contact Us: https://armaxx.vercel.app/contact.html

Screenshots

Arm Workout4 screens
Arm Workout Tracker4 screens

Verdict

The call

The clearest difference is in-app purchases: Arm Workout at none against Arm Workout Tracker's 2. Arm Workout also leads on ratings volume (2.2K vs 3) and iOS requirement (11.0 vs 16.4). Arm Workout Tracker's advantage is ads (none vs shown) and update cadence (every 3 weeks vs every 3 months). On price, rating, monetization model and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Arm Workout Tracker sells 2 in-app purchases, starting at $7.99 per 7 days. Arm Workout asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.9 for Arm Workout against 5.0 for Arm Workout Tracker. That said, the two scores are not equally well evidenced: Arm Workout has 2.2K ratings behind it against 3, so its average is the more settled of the two.

UpkeepUpdate frequency

Arm Workout ships an update every 3 months, Arm Workout Tracker every 3 weeks. The most recent releases landed on November 2, 2026 and October 12, 2026 respectively.

Scorecard5 real differences · 5 level
Arm Workout versus Arm Workout Tracker: the parameters behind the verdict, then further details
ParameterArm WorkoutArm Workout Tracker
PriceFreeFree
Rating4.9 (2.2K ratings)5.0 (3 ratings) — better
Positive reviews91.0% of reviews—
Number of ratings2.2K — better3
Update frequencyEvery 3 monthsEvery 3 weeks — better
AdsYesNo — better
In-app purchasesNo — betterYes
MonetizationFree with in-app purchasesFreemium
DevicesiPhone, iPod — betteriPhone
Requires iOS11.0 — better16.4
Further details — not scored
Size42 MB128 MB
Age rating12+9+
DeveloperLeap HealthJAVIER DE JESUS ROCHA AHUMADA

Customer experience

Arm Workout

All ratings2,188 ratings
Positive98.3%
Neutral0.5%
Negative1.1%
Written reviews333 reviews
Positive91.0%
Neutral4.5%
Negative4.5%

Arm Workout Tracker

All ratings3 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

Bugs and requests

Arm Workout

Reported bugs

2 issues
  • Occasional app crashes
  • Ads that cannot be closed

Requested features

4 requests
  • Add more advanced workout options
  • Implement music integration
  • Improve syncing with health apps
  • Provide male voice coach option

Arm Workout Tracker

Not enough reviews yet to summarise bugs or requests.

In-app purchases

None

Arm Workout

No in-app purchases

2 purchases

Arm Workout Tracker

Subscriptions2
  • Premium Weekly$7.997 Days
  • Premium Yearly$39.991 Year

Questions

Is Arm Workout free?
Arm Workout is free to download, with no in-app purchases.
Is Arm Workout Tracker free?
Arm Workout Tracker is free to download, with in-app purchases available.
Which has better reviews, Arm Workout or Arm Workout Tracker?
Arm Workout Tracker is rated higher. Arm Workout averages 4.9 out of 5 from 2.2K ratings, while Arm Workout Tracker averages 5.0 from 3 ratings.
Do Arm Workout or Arm Workout Tracker have ads?
Arm Workout shows ads; Arm Workout Tracker does not.
Which is updated more often, Arm Workout or Arm Workout Tracker?
Arm Workout ships an update every 3 months, and Arm Workout Tracker every 3 weeks. Most recently, Arm Workout was updated on November 2, 2026 and Arm Workout Tracker on October 12, 2026.

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