Comparison

Inner Knowing vs Thought Records

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Inner Knowing

Access daily peace, clarity, and power through guided sessions that clear emotional blocks and rewire thought patterns. This app helps you awaken your dormant potential by activating states of higher mind, infinite potential, and inner knowing.

Highlights
  • Daily short, powerful sessions
  • Audio journeys for block clearing
  • Guided programs for resilience
  • Energetic shift for grounding
  • Activates higher mind states
  • Unlocks infinite potential
Features
Read full description

What if you could access a field of peace, clarity, and power—every single day? 

Inner Knowing is the evolution of SOS Method, now powered by Energy Intelligence™—a breakthrough that clears emotional blocks, rewires thought patterns, and activates your dormant potential. 
It’s not just about getting calm—it’s about awakening.

 With each Session, you activate three core states of your being: 

• Higher Mind – insight beyond fear or limitation 
• Infinite Potential – energy that shapes your future 
• Inner Knowing – the quiet wisdom that always guides you 
Whether you're moving through stress, generational trauma, or transformation, Inner Knowing helps you return to wholeness—and rise. 

Features include:
 • Short, powerful daily Sessions 
• Audio journeys to clear emotional and mental blocks 
• Guided programs for resilience, clarity, and purpose 
• An energetic shift that grounds, clears, and elevates 
Begin your journey today—your inner evolution starts now.

About

Thought Records

This app assists in managing stressful situations by helping users challenge automatic thoughts. It promotes healthier responses and offers guidance across multiple Apple devices.

Highlights
  • Cope with stressful situations
  • Challenge automatic thoughts
  • Develop healthier responses
  • Guidance anytime, anywhere
  • Available on multiple Apple devices
Features
Read full description

The Thought Records app helps you to cope with stressful or triggering situations. Develop a milder and healthier response to these situations by challenging your automatic thoughts. With apps available for iPhone, iPad, Mac and Apple Vision, the Thought Records app guides you anytime, anywhere.

Screenshots

Inner Knowing4 screens
Thought Records4 screens

Verdict

The call

Inner Knowing and Thought Records both sit at 4.1 stars, but that hides the real split: 100% of Thought Records's written reviews are positive against 71% of Inner Knowing's. Thought Records also leads on device support (4 vs 2). Inner Knowing's advantage is ratings volume (30 vs 2) and update cadence (monthly vs every 3 months). On price, rating, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Inner Knowing sells 3 in-app purchases, starting at $9.99 per month and Thought Records sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.1 for Inner Knowing against 4.0 for Thought Records. That said, the two scores are not equally well evidenced: Inner Knowing has 30 ratings behind it against 2, so its average is the more settled of the two. Written reviews are what separate them: 71% of Inner Knowing's written reviews are positive against 100% of Thought Records's.

UpkeepUpdate frequency

Inner Knowing ships an update monthly, Thought Records every 3 months. The most recent releases landed on October 21, 2026 and October 14, 2026 respectively.

Scorecard5 real differences · 5 level
Inner Knowing versus Thought Records: the parameters behind the verdict, then further details
ParameterInner KnowingThought Records
PriceFreeFree
Rating4.1 (30 ratings) — better4.0 (2 ratings)
Positive reviews71.4% of reviews100.0% of reviews — better
Number of ratings30 — better2
Update frequencyMonthly — betterEvery 3 months
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPodiPhone, iPad, Mac, Vision Pro — better
Requires iOS15.6 — better17
Further details — not scored
Size376 MB12 MB
Age rating4+4+
DeveloperSOS Method, Inc.Bas Oppenheim

Customer experience

Inner Knowing

All ratings29 ratings
Positive75.9%
Neutral0.0%
Negative24.1%
Written reviews21 reviews
Positive71.4%
Neutral4.8%
Negative23.8%

Thought Records

All ratings2 ratings
Positive50.0%
Neutral50.0%
Negative0.0%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

3 purchases

Inner Knowing

Subscriptions3
  • Monthly Subscription7 Days trial$9.991 Month
  • Annual Subscription7 Days trial$69.991 Year
  • Family Yearly Subscription7 Days trial$89.991 Year
1 purchases

Thought Records

One-time1
  • Full version$4.99

Questions

Is Inner Knowing free?
Inner Knowing is free to download, with in-app purchases available.
Is Thought Records free?
Thought Records is free to download, with in-app purchases available.
Which has better reviews, Inner Knowing or Thought Records?
Inner Knowing is rated higher. Inner Knowing averages 4.1 out of 5 from 30 ratings, while Thought Records averages 4.0 from 2 ratings.
Do Inner Knowing or Thought Records have ads?
Neither Inner Knowing nor Thought Records shows ads.
Which is updated more often, Inner Knowing or Thought Records?
Inner Knowing ships an update monthly, and Thought Records every 3 months. Most recently, Inner Knowing was updated on October 21, 2026 and Thought Records on October 14, 2026.

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