Inner Knowing vs Team Pilates App
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Inner Knowing
Access daily peace, clarity, and power through guided sessions that clear emotional blocks and rewire thought patterns. This app helps you awaken your dormant potential by activating states of higher mind, infinite potential, and inner knowing.
- Daily short, powerful sessions
- Audio journeys for block clearing
- Guided programs for resilience
- Energetic shift for grounding
- Activates higher mind states
- Unlocks infinite potential
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What if you could access a field of peace, clarity, and power—every single day? Inner Knowing is the evolution of SOS Method, now powered by Energy Intelligence™—a breakthrough that clears emotional blocks, rewires thought patterns, and activates your dormant potential. It’s not just about getting calm—it’s about awakening. With each Session, you activate three core states of your being: • Higher Mind – insight beyond fear or limitation • Infinite Potential – energy that shapes your future • Inner Knowing – the quiet wisdom that always guides you Whether you're moving through stress, generational trauma, or transformation, Inner Knowing helps you return to wholeness—and rise. Features include: • Short, powerful daily Sessions • Audio journeys to clear emotional and mental blocks • Guided programs for resilience, clarity, and purpose • An energetic shift that grounds, clears, and elevates Begin your journey today—your inner evolution starts now.
Team Pilates App
Manage your account, book classes and events, and access on-demand content. Stay connected with announcements, promotions, and public feed updates. Easily message instructors with any questions.
- Manage account
- Book classes and events
- Access on-demand content
- View public feed
- Direct messaging
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The Team Pilates app makes it very easy for you to manage your Team Pilates app account, book into our classes and events, watch our on-demand content, and keep in touch with us. You can easily message us if you have a question or want to share something with them. You can also follow our public feed to see any announcements we make, promos we run, or content we share.
Screenshots
Verdict
The clearest difference is rating: Team Pilates App at 5.0 against Inner Knowing's 4.2. Team Pilates App also leads on in-app purchases (none vs 3). Inner Knowing's advantage is ratings volume (31 vs 1) and update cadence (monthly vs every 2 months). On price, ads, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Inner Knowing sells 3 in-app purchases, starting at $9.99 per month. Team Pilates App asks for nothing beyond the download.
Team Pilates App holds the better App Store score, 5.0 against 4.2. That said, the two scores are not equally well evidenced: Inner Knowing has 31 ratings behind it against 1, so its average is the more settled of the two.
Inner Knowing ships an update monthly, Team Pilates App every 2 months. The most recent releases landed on November 6, 2026 and November 3, 2026 respectively.
| Parameter | Inner Knowing | Team Pilates App |
|---|---|---|
| Price | Free | Free |
| Rating | 4.2 (31 ratings) | 5.0 (1 ratings) — better |
| Positive reviews | 71.4% of reviews | — |
| Number of ratings | 31 — better | 1 |
| Update frequency | Monthly — better | Every 2 months |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Free with in-app purchases | Free — better |
| Devices | iPhone, iPod | iPhone, iPod |
| Requires iOS | 15.6 | 15.1 — better |
| Further details — not scored | ||
| Size | 376 MB | 56 MB |
| Age rating | 4+ | 4+ |
| Developer | SOS Method, Inc. | Momence, Inc. |
Customer experience
Inner Knowing
Team Pilates App
In-app purchases
Inner Knowing
- Monthly Subscription7 Days trial$9.991 Month
- Annual Subscription7 Days trial$69.991 Year
- Family Yearly Subscription7 Days trial$89.991 Year
Team Pilates App
No in-app purchases
Questions
Is Inner Knowing free?
Is Team Pilates App free?
Which has better reviews, Inner Knowing or Team Pilates App?
Do Inner Knowing or Team Pilates App have ads?
Which is updated more often, Inner Knowing or Team Pilates App?
Other comparisons
