Comparison

Performance Plus Programming vs CBG Nutrition

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Performance Plus Programming

Easily log your training sessions from any location. Track your progress and view upcoming and completed workouts. Maximize your fitness journey with this comprehensive logging tool.

Highlights
  • Log workouts from anywhere
  • View completed workouts
  • View scheduled workouts
  • Track progress
  • Workout logging
Features
Read full description

Log your Performance Plus Programming workouts from anywhere with the Performance Plus Programming workout logging app! View your completed and upcoming scheduled workouts. Track your progress and get the most out of your Performance Plus Programming workouts! If you enjoy the Performance Plus Programming app, we’d really appreciate if you took a second to leave a nice review because it helps us improve and also helps get the word out. Thank you!

About

CBG Nutrition

Features
Read full description

Transform Your Nutrition. Fuel Performance. Ditch the Macros. The Consistency Breeds Growth app helps busy CrossFitters and fitness enthusiasts reach their fat loss, body recomposition, and performance goals—without obsessing over every gram of protein or weighing every meal. Whether you want to lose fat, gain muscle, boost energy, or finally dial in your nutrition to perform better in the gym and in life. Delivered by real coaches. Designed for consistency. What You Get Inside the App: Personalized Nutrition Coaching No cookie-cutter plans. Work 1-on-1 with a coach who helps you dial in your habits, food quality, and lifestyle for lasting results. Whether you track macros or not, we’ll guide you step by step. Custom Fat Loss & Performance Paths Not sure where to start? We’ll place you in the right track based on your goals: Fat Loss, Body Recomp, or Performance. Each path is tailored to your lifestyle and training. Habit-Based Guidance (That Actually Works) We focus on sustainable change. Build powerful nutrition and lifestyle habits through simple, achievable steps—no more restrictive dieting or rebound weight gain. Weekly Check-Ins & Progress Tracking Stay accountable with weekly check-ins, habit reviews, photo uploads, and biofeedback tracking. Your coach sees it all and adjusts your plan as you evolve. Nutrition Education Access our growing library of bite-sized videos, resources, and video Q&As—designed to empower you with practical knowledge (not overwhelm you with science). Community Support Join a community of like-minded CrossFitters and high performers walking the same path. Celebrate wins, ask questions, and get support when you need it most. Simple, Effective Tools We help you build meals, fuel your workouts, sleep better, and manage stress—without needing a spreadsheet or meal plan. This is nutrition made for real life. Who This App Is For: People ready to lose body fat or get leaner without tracking macros Competitive and recreational athletes wanting to fuel performance Busy adults who want structure and expert guidance without obsession Anyone tired of yo-yo dieting and ready to build consistency We Don’t Just Give You a Plan—We Build a Lifestyle. You don’t need another extreme diet. You need consistent action, smart strategy, and the support of expert coaches who actually care. This is what we do best. Download the Consistency Breeds Growth app today to start losing fat, building muscle, & quit tracking macros.

Screenshots

Performance Plus Programming4 screens
CBG Nutrition4 screens

Verdict

The call

The clearest difference is in-app purchases: CBG Nutrition at none against Performance Plus Programming's 1. CBG Nutrition also leads on update cadence (monthly vs every 4 months) and iOS requirement (13.0 vs 15.0). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Performance Plus Programming sells 1 one-off in-app purchase. CBG Nutrition asks for nothing beyond the download.

UpkeepUpdate frequency

Performance Plus Programming ships an update every 4 months, CBG Nutrition monthly. The most recent releases landed on October 5, 2026 and September 24, 2026 respectively.

Scorecard3 real differences · 7 level
Performance Plus Programming versus CBG Nutrition: the parameters behind the verdict, then further details
ParameterPerformance Plus ProgrammingCBG Nutrition
PriceFreeFree
Rating3.8 (39 ratings) — better—
Positive reviews51.7% of reviews—
Number of ratings39 — better—
Update frequencyEvery 4 monthsMonthly — better
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchases—
DevicesiPhone, iPodiPhone, iPad, iPod — better
Requires iOS15.013.0 — better
Further details — not scored
Size49 MB377 MB
Age rating4+4+
DeveloperZachary LongCBG Online Sports LLC

In-app purchases

1 purchases

Performance Plus Programming

One-time1
  • First Pull Up Program$24.99
None

CBG Nutrition

No in-app purchases

Questions

Is Performance Plus Programming free?
Performance Plus Programming is free to download, with in-app purchases available.
Is CBG Nutrition free?
CBG Nutrition is free to download, with no in-app purchases.
Do Performance Plus Programming or CBG Nutrition have ads?
Neither Performance Plus Programming nor CBG Nutrition shows ads.
Which is updated more often, Performance Plus Programming or CBG Nutrition?
Performance Plus Programming ships an update every 4 months, and CBG Nutrition monthly. Most recently, Performance Plus Programming was updated on October 5, 2026 and CBG Nutrition on September 24, 2026.

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