HabitNu vs Pentagon Strength

No Dieting, No Fasting…. * Choose the Right Habits to Lose Weight and Keep It Off Meet HabitNu, an easy-to-follow CDC-recognized weight loss program built around the Science of Habits and Choice. HabitNu focuses on reducing weight through a highly interactive program that incorporates lifestyle modification support around healthy eating, increased physical activity, and stress reduction. HabitNu is a true lifestyle change program led by trained health coaches who personally teach you to eat better, get – and stay – active, and manage stress for the long-term. * Get your own Personal Health Coach and Support You get your own personal, human health coach who will help set achievable goals and follow up with continuous guidance and encouragement throughout the program. You can also choose to participate in a small exclusive support group. * Get your Free Wi-Fi Scale and Health Device HabitNu makes your healthy choice an easy choice. Depending on your program, you will receive a digital scale, an activity tracker, a blood glucose meter, or a smart blood pressure cuff. HabitNu offers easy integration with your connected devices. * Log Your Food Participants who keep a food diary typically lose weight. Track your meals with ease. Nutritional support is tailored to your food habits and contains an extensive food database, barcode scanner, recipe builder for home-cooked meals, and advice on ethnic foods. * Educate Yourself HabitNu’s exclusive short videos are fun and easy to follow. Topics cover CDC’s proven curriculum. * Habit Tracker helps you Build Healthy Habits that last! What habits would you like to change? Procrastinate less. Be more productive. Increase your physical strength. Adopt better nutrition habits. Name it, and Habit Tracker can help you get there! With Habit Tracker, you can set small bite-sized goals, track your progress, and receive action prompts via personalized nudges, all on your terms. When you can see progress, you’re much more likely to keep it up. Join the thousands of participants who have changed their lives and you will pick up New Habits that will last! https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Pentagon Strength is a structured strength training app built by a real coach — not an algorithm. TRAIN WITH STRUCTURE Every workout is pre-planned. No guesswork, no wasted sets. Your weekly plan loads automatically so you can walk into the gym and execute. A PLAN FOR YOUR GOAL Pick strength, muscle mass or weight loss, and tell it how many days a week you can train. The app builds your four-week program and renews it when the cycle ends. Change your goal and the next plan picks it up. LOG EVERY SET Weight, reps and rated effort (RPE). Four sets per exercise, so your volume stays consistent week to week and the comparison actually means something. SEE YOUR PROGRESS Total volume, volume per exercise, and a summary of every week. On Sundays you get a recap of the days you trained. NO NOISE No ads. No third-party trackers. New accounts include 5 days of full access. After that, choose a plan to keep training. PLANS • Pentagon Premium Monthly — $11.99 per month • Pentagon Premium Yearly — $79.99 per year • Pentagon Premium Lifetime — $149.99 one-time purchase, not a subscription Payment is charged to your Apple Account at confirmation of purchase. Monthly and yearly plans renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Your account is charged for renewal within 24 hours before the end of the current period. You can manage your plan and turn off auto-renewal in your Apple Account settings after purchase. Pentagon Strength. Strength · Discipline · Results. Terms of Use (EULA): https://pentagonstrength.com/terms Privacy Policy: https://pentagonstrength.com/privacy