Comparison

Next Up vs Interval Timer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Next Up

Create and customize interval timers with detailed options for reps, sets, colors, and sounds. Offers flexible display modes, quick actions for navigation, and background notifications. Organize timers with folders and choose between light and dark themes.

Highlights
  • Customizable intervals (reps, sets, colors, sounds)
  • Detailed and full-screen display modes
  • Portrait and landscape orientation support
  • Quick actions for navigation and editing
  • Background notifications
  • Timer organization with folders
Features
Read full description

Customize Your Intervals, Your Way A fully customizable interval timer: Create your intervals. Specify reps, sets, colours and sounds. Tailor it to your purpose and needs. Minimal design and easy to use. Options for rep-based intervals and images. Display options: Choose to run your timer in a detailed view that auto-scrolls through intervals or a full-screen mode for a larger, easily visible display. Both modes support portrait and landscape orientations. Visual details: In detailed view, running intervals and sets are highlighted, providing a clear visual cue. For intervals with multiple reps, the highlighted area indicates the percentage completed. Set optional background colours on intervals for a visual cue. Light and dark mode versions are available and will adapt to your preferences set on your device. Quick actions: Set an interim interval that will automatically be added between intervals. Optionally, end your timer with the interim interval. Skip or backtrack through intervals using intuitive arrow buttons. Swipe actions allow for easy deletion and duplication of intervals and sets. --- Interval Timer features: • Interval timers: Create timers with unlimited intervals. • Description, Length, and Reps: Set the details of each interval, customizing it to your precise requirements. • Interim Intervals: Quickly set up timers by adding interim intervals that run between each interval. • Interval Sets: Group intervals into sets and specify the desired number of set reps. • Interval Customization: Differentiate intervals with background colors. • Time Display: View countdown of each interval and total remaining time, with an option to display total elapsed time. • Progress and Highlighting: View progress with highlighted current intervals and reps completed. • Start from Any Interval: Choose which interval to start the timer from, providing maximum control. • User-friendly Actions: Effortlessly manage intervals with swipe actions for deletion and duplication. Duplicate button allows for easy copying of intervals, sets, and timers. Arrow buttons enable smooth navigation between intervals. • Background Notifications: Run timers in the background and receive alerts for interval changes and timer completion. • Organize with Folders: Create folders to organize and easily access your timers. • Orientation and Display: Enjoy portrait and landscape orientations, and full-screen mode for a larger timer display. • Light and Dark Mode: Seamlessly switch between light and dark mode to suit your preference. Upgrade features include: • Unlimited timers: Create as many timers as you like. • Sound Options: Enable countdown beeps, set interval/timer sounds, and/or enable text to speech. • Rep-based Intervals: Option to create intervals based on reps instead of time to offer maximum flexibility. • More Interval Customization: Differentiate intervals with images/photos and sounds. • Edit received timers: Flexibility to modify all timers. Subscription - syncing and sharing timers: • Sync and Share: Sync timers across devices and choose to share timers and folders with other users. Sharing via email includes a direct download link and instructions. --- Privacy Policy: https://alysha.dev/interval-timer-privacy-policy Terms of Use: https://alysha.dev/interval-timer-terms-of-use

About

Interval Timer

This app is a versatile interval timer designed for various training styles like Tabata and HIIT. It offers customizable workout parameters, voice guidance, and music ducking for an enhanced training experience. Save your custom workouts and track your progress.

Highlights
  • Customizable interval settings
  • Voice assistant with text-to-speech
  • Music ducking for audio integration
  • Save custom workouts
  • Tabata, Rounds, Stopwatch modes
  • Apple Health integration
Features
Read full description

Special timer for interval training. This Interval Timer offers: • Very intuitive interface. After installing this timer you need to press one button to start a tabata workout with classic settings. • Ability to set up prepare, work, rest, rest between sets, cool down time, number of cycles and sets. • Intervals can be configured individually. With this interval training timer you can create any interval workout with any sequence of intervals. • Voice assistant with text-to-speech. • Add descriptions to intervals that will be displayed on the timer screen and will be voiced. • Bright and nice colors. • Ability to lower the volume in your music player while playing the timer sounds (ducking). • List of your saved workouts. • NEW! Quick workout - setup your workout with fast and ease. The opportunity to display mode: - Tabata Protocol. - Rounds. - Stopwatch. - Intervals. Tabata is a form of high-intensity interval training (HIIT): • Workout hard for 20 seconds • Rest for 10 seconds • Complete 8 rounds It's time to train, good luck! Application supports Apple Health to track activity during workout. You can download the app for free. Further use requires a subscription. At our discretion, we may decide to offer you a free trial per the terms displayed in the app. Please note that: When opting for a subscription, you pay the fixed price for your country, which is displayed in the app. Payment will be charged to your Apple ID Account upon confirmation of purchase. Subscription automatically renews and free trial automatically converts into subscription unless auto-renewal is turned off at least 24 hours before the end of the current period. Your Account will be charged for renewal within 24 hours prior to the end of the current subscription period. You can manage your subscriptions and turn off auto-renewal by going to Account Settings after purchase. When canceling a subscription or a free trial, your subscription/free trial will stay active until the end of the current period. Auto-renewal will be disabled, but the current subscription will not be refunded. Terms of Use and Privacy Policy: https://docs.google.com/document/d/1FMzBsd_mSO69xuzkpOKljPPtxRMWMTzt2iGs6wJIhik

Screenshots

Next Up4 screens
Interval Timer4 screens

Verdict

The call

The clearest difference is monetization model: Next Up at free with in-app purchases against Interval Timer's subscription. Next Up also leads on review sentiment (75% vs 67%) and device support (3 vs 1). On price, rating, ratings volume and update cadence there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Next Up sells 2 in-app purchases, starting at $3.99 per month and Interval Timer sells 12 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.7 for Next Up against 4.7 for Interval Timer. Both are backed by a comparable volume of ratings — 2.8K and 3.5K respectively. Written reviews are what separate them: 75% of Next Up's written reviews are positive against 67% of Interval Timer's.

UpkeepUpdate frequency

Next Up ships an update every 5 weeks, Interval Timer every 4 weeks. The most recent releases landed on October 9, 2026 and October 12, 2026 respectively.

Scorecard4 real differences · 6 level
Next Up versus Interval Timer: the parameters behind the verdict, then further details
ParameterNext UpInterval Timer
PriceFreeFree
Rating4.7 (2.8K ratings)4.7 (3.5K ratings)
Positive reviews75.5% of reviews — better66.5% of reviews
Number of ratings2.8K3.5K — better
Update frequencyEvery 5 weeksEvery 4 weeks — better
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchases — betterSubscription
DevicesiPhone, iPad, iPod — betteriPhone
Requires iOS13.0 — better16.0
Further details — not scored
Size22 MB243 MB
Age rating4+4+
DeveloperAlysha KwokHIIT Apps Sp. z o.o.

Customer experience

Next Up

All ratings2,831 ratings
Positive93.5%
Neutral3.0%
Negative3.5%
Written reviews208 reviews
Positive75.5%
Neutral7.2%
Negative17.3%

Interval Timer

All ratings3,466 ratings
Positive92.1%
Neutral2.3%
Negative5.6%
Written reviews442 reviews
Positive66.5%
Neutral7.9%
Negative25.6%

Bugs and requests

Next Up

Not enough reviews yet to summarise bugs or requests.

Interval Timer

Reported bugs

3 issues
  • Workouts disappearing
  • App crashes and freezes
  • Timing issues with intervals

Requested features

4 requests
  • Apple Watch integration
  • More customization options
  • Additional audio cues and prompts
  • Improved workout tracking and history

In-app purchases

2 purchases

Next Up

Subscriptions1
  • Syncing and Sharing$3.991 Month
One-time1
  • Upgrade$2.99
12 purchases

Interval Timer

Subscriptions8
  • Intervals: monthly membership7 Days trial$1.991 Month
  • Intervals: membership7 Days trial$3.993 Months
  • Intervals: monthly membership$4.991 Month
Show 5 more
  • Intervals: yearly membership$6.991 Year
  • Intervals: yearly membership1 Year trial$9.991 Year
  • Intervals: yearly membership7 Days trial$19.991 Year
  • Intervals: yearly membership7 Days trial$24.991 Year
  • Intervals: membership7 Days trial$24.991 Year
One-time4
  • Intervals | PRO version$14.99
  • Intervals | Membership$14.99
  • Intervals | Membership$34.99
Show 1 more
  • Intervals | Membership$39.99

Questions

Is Next Up free?
Next Up is free to download, with in-app purchases available.
Is Interval Timer free?
Interval Timer is free to download, with in-app purchases available.
Which has better reviews, Next Up or Interval Timer?
Next Up and Interval Timer are both rated 4.7 out of 5 on the App Store, from 2.8K and 3.5K ratings respectively.
Do Next Up or Interval Timer have ads?
Neither Next Up nor Interval Timer shows ads.
Which is updated more often, Next Up or Interval Timer?
Next Up ships an update every 5 weeks, and Interval Timer every 4 weeks. Most recently, Next Up was updated on October 9, 2026 and Interval Timer on October 12, 2026.

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