Studio Bloom vs Get it Mama!

Transform Your Fitness Journey with Studio Bloom: The Leading Pre + Postnatal Fitness App Join over 100,000 moms and their birth teams worldwide who trust Studio Bloom to guide them through every stage of motherhood. Our expert-led workouts are designed with 25 years of combined experience, ensuring you receive safe, effective, and empowering fitness guidance. Why Choose Studio Bloom? Expert-Led Workouts Benefit from our 25 years of combined expertise in pre and postnatal fitness. Our certified trainers design workouts that are safe and effective for every stage of motherhood. Trusted Worldwide Studio Bloom is trusted by over 100,000 moms and their birth teams across the globe. Our community is a testament to the effectiveness and reliability of our programs. Extensive Workout Library Access over 1,000 fitness classes and 25 guided programs tailored for all stages of motherhood. Whether you're pregnant, newly postpartum, or beyond, we have the right workout for you. Complimentary Individual Coaching All members receive personalized coaching to help you reach your fitness goals. Our expert coaches provide tailored advice and support, ensuring you stay on track. Nutrition Guides Complement your fitness routine with our comprehensive nutrition guides, designed for each phase of motherhood. Fuel your body with the right nutrients to support your fitness journey and overall well-being. Pioneers in Pre + Postnatal Fitness As pioneers in the pre and postnatal fitness space, we are committed to providing the most up-to-date and effective fitness solutions for moms. Our innovative approach and dedication to maternal health set us apart. Key Features: * Apple Watch Integration: Monitor your heart rate and calories burned during workouts. * Bodyweight-Only Classes: No equipment? No problem! Enjoy effective workouts without any gear. * Stream Anywhere: Access workouts on your phone, tablet, or TV. * Educational Content: Learn from the experts with our in-depth content on pelvic floor health, core strength, and more. Get Started Today! Download Studio Bloom and start your fitness journey with the leading pre + postnatal fitness app. Sign up now and experience the benefits of expert guidance, personalized coaching, and a supportive community. Subscription Details: Studio Bloom offers an auto-renewing monthly subscription for unlimited access to all features and content. Payment is charged to your Apple ID account at confirmation of purchase. Manage your subscription in account settings. Prices vary by location. Join the Studio Bloom Community For more information, visit our Terms of Service and Privacy Policy. What’s New Stay updated with our latest improvements and bug fixes to ensure you have the best experience. Studio Bloom offers an auto-renewing Monthly Subscription. You'll receive unlimited access to content on all your devices. Payment is charged to your Apple ID Account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period. Manage your subscription in Account Settings. For more information see our: -Terms of Service: https://thebloommethod.com/policies/terms-of-service -Privacy Policy: https://thebloommethod.com/policies/privacy-policy

Pregnancy and postpartum training that actually trains you. Get It Mama! is a structured week-by-week program for women through pregnancy and postpartum recovery. Strength, pilates, and yoga from week 5 of pregnancy through your full rebuild. Built on a physiotherapy degree and lived through real pregnancy and postpartum. No bounce-back culture. No fluff. Just evidence-based training for mums. WHAT'S INSIDE Pregnancy program (week 5 to week 36) Every week, three sessions: strength, pilates, and yoga. Trimester-appropriate progressions. Filmed in full. You don't pick a workout, you follow the week. Postpartum rehab series (12 weeks) Phase 1 Reconnect: breath, pelvic floor, deep core. Phase 2: gradual reload and progressive strength. Built to bring you back properly, not to "bounce" you anywhere. Ongoing library + challenges New workouts added regularly. Pregnancy support classes (labour prep, pain management, pelvic floor and core education). Women's health physio educational content (pelvic floor awareness and recovery, C-section scar care and healing, postpartum recovery education). WHY IT'S DIFFERENT This isn't a library of pregnancy-safe workouts. It's a program. Week-by-week progression, three modalities, a clear path from early pregnancy through your fourth trimester and into the rebuild. Every session is filmed with cueing, form notes, and modifications. You follow the week. You don't have to design anything. WORKOUT METRICS + PROGRESS Track your workouts, log your sessions, and stay on top of your progress. The app integrates with Apple Health to show your daily activity (distance, steps, active energy, and flights) and to track energy burned and heart rate during a workout if an Apple Watch is used. FREE TRIAL Try the full platform free for 7 days. Cancel anytime in the app, no charge if you decide it's not for you. IMPORTANT HEALTH INFORMATION Get It Mama! provides general fitness, movement, and educational content for adults during pregnancy and postpartum. Content is informed by physiotherapy training and developed with input from a registered women's health physiotherapist. It is general in nature and is not personalised medical advice. Our content is not intended to diagnose, treat, or replace medical advice from a qualified healthcare professional. Always consult your doctor or women's health physiotherapist before starting any new exercise or nutrition program, especially during pregnancy or postpartum, or if you have any medical conditions, complications, or injuries (including but not limited to pelvic floor dysfunction, diastasis recti, recent surgery, prolapse, cardiovascular conditions, or pregnancy complications). Use of Get It Mama! is at your own risk. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions.