Comparison

Painalog vs Quick Self Fixes

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Painalog

This app helps you locate, diagnose, and relieve muscle pain using massage techniques and customized stretching. It guides you through identifying pain areas, matching symptoms to conditions, and provides personalized solutions for muscle knots.

Highlights
  • 3D pain area marking
  • Myofascial Pain Atlas matching
  • Symptom checker
  • Condition diagnosis
  • Customized pain relief solutions
Features
Read full description

Painalog is an innovative app that puts proven pain-relieving powers right at your fingertips. By combining the time-tested techniques from the world of massage -- trigger point therapy, with customized stretching Painalog can help you locate, diagnose, massage & relieve painful knots within your muscles. The days of being dependent on pain medications, expensive and dangerous surgeries, or feeling like you'll never find relief from muscle pain are over. 1. Mark your pain areas in 3D. Rotate, move, zoom the model. Match your pain pattern against the Human Myofascial Pain Atlas. 2. Check your symptoms against a database of 200+ related conditions. 3. Painalog scans its database to identify the best possible matches for the cause of your pain. 4. Fix it!: Get custom solutions for each muscle/Trigger Point combination to help you get freedom from pain.

About

Quick Self Fixes

Learn 32 easy techniques to alleviate pain and improve mobility, designed for those experiencing discomfort typically addressed by chiropractors. This app helps prevent injuries, increase range of motion, and strengthen muscles for various physical activities.

Highlights
  • 32 easy self-fix techniques
  • Prevent injuries
  • Increase muscular range of motion
  • Strengthen muscles
  • Alleviate chronic pain
  • Improve posture and balance
  • Enhance athletic performance
Features
Read full description

Try it for free! Learn 32 easy techniques you can do anywhere, anytime, designed for those who experience the type of pain typically treated by a chiropractor. This app can help users prevent injuries, increase muscular range of motion, and keep muscles strong during physical activity such as yoga, running, and weightlifting. The Quick Self Fixes app is the first of its kind to offer time-tested techniques developed by a chiropractor who has devoted over 35 years to helping patients. A targeted stretch or a short physical routine is sometimes all that’s needed to relieve pain and restore normal function, and this app’s guidance can help eliminate a visit to the doctor’s office. ABOUT Quick Self Fixes “It’s all about making space in just the right places,” Quick Self Fixes inventor Dr. Cassius Camden Clay, Chiropractor said, and his innovative routines are proven to improve blood flow, lymphatic drainage, nerve conduction, and cerebral spinal fluid flow. One question motivated him to research and develop this approach: “How can I teach you how to do what I just did that helped you?” The Quick Self Fixes app is quick and easy to navigate. Add fixes into your daily workout or exercise routine. A FIX CAN DO THE TRICK • Do you experience chronic pain in your ankles, knees, hips, elbows, shoulders, neck, back, or other areas? • Do you have a job that requires demanding physical effort? • Are you a professional athlete or just really into fitness? • Do you experience low energy, stiffness, or general weakness? • Would you like to slow the formation of arthritis in your joints? • Do you want to fire up your metabolism and burn more fat? • Do you want to improve your overall health and self-care? WHAT YOU’LL LEARN • self-stretches • self-organ manipulation • specific joint motions • self-massage exercises • techniques to prevent and resolve connective tissue tightness and joint fixations • routines to improve posture, balance and gait • stretches to address athletic functions • self fixes to eliminate chronic pain BENEFITS • Improve overall strength and flexibility • Prevent and speed the healing of injuries • Help prevent and relieve pain • Increase vitality • Improve endurance • Slow the formation of arthritis • Improve coordination • Enhance athletic performance • Increase comfort • Increase metabolism and decrease fat WHAT PEOPLE ARE SAYING Watch full-length testimonials from patients and practitioners at https://quickselffixes.com/testimonials/ These 32 techniques are being used by practitioners across the globe – from athletic trainers and yoga teachers to holistic body workers – and the app includes their testimonials and contact details. *Be sure to watch our instructional videos to learn how to get the most out of this app!* The Quick Self Fixes app uses text explanations and step-by-step video instructions and is organized with three main features: Fix Myself: List of body parts with Quick Self Fixes educational videos and text Quick Self Fixes: Learn the entire Quick Self Fixes routine My Routines: List of body parts with short videos that you have already studied(follow along without words) MEDICAL DISCLAIMER Quick Self Fixes do not diagnose or treat disease, injuries, or ailments. For safety reasons, prior to performing Quick Self Fixes, show this app to your Medical Doctor to be sure that the Quick Self Fixes are safe for you. Promptly stop doing any Quick Self Fix if there is pain. SUBSCRIPTION POLICY Create an account for a 10 day free trial. After the trial period, users can purchase and own the Quick Self Fixes app for $19.99. GOT FEEDBACK? We would love to hear from you! If you enjoy using the app, please leave a rating & review for us so we can help others fix themselves. You can also email us at help@quickselffixes.com Privacy Policy: https://www.privacypolicies.com/privacy/view/079d24ca4ee4b15b5c74dc5f0c5877a5 GeekShark, Inc. Developer geekshark.com

Screenshots

Painalog4 screens
Quick Self Fixes4 screens

Verdict

The call

The clearest difference is review sentiment: Quick Self Fixes at 100% against Painalog's 40%. Quick Self Fixes also leads on rating (4.9 vs 3.0) and ratings volume (126 vs 23). On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Painalog sells 3 in-app purchases, starting at $2.99 per month and Quick Self Fixes sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Quick Self Fixes holds the better App Store score, 4.9 against 3.0. That said, the two scores are not equally well evidenced: Quick Self Fixes has 126 ratings behind it against 23, so its average is the more settled of the two. Written reviews point the same way: 40% of Painalog's written reviews are positive against 100% of Quick Self Fixes's.

UpkeepUpdate frequency

Both ship on a similar rhythm, roughly every 2 months. Both last shipped on October 7, 2026.

Scorecard4 real differences · 6 level
Painalog versus Quick Self Fixes: the parameters behind the verdict, then further details
ParameterPainalogQuick Self Fixes
PriceFreeFree
Rating3.0 (23 ratings)4.9 (126 ratings) — better
Positive reviews40.0% of reviews100.0% of reviews — better
Number of ratings23126 — better
Update frequencyEvery 2 monthsEvery 2 months
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPad, iPod — betteriPhone, iPod
Requires iOS15.012.0 — better
Further details — not scored
Size146 MB98 MB
Age rating17+17+
DeveloperDidis Dosa LLCCassius Camden Clay

Customer experience

Painalog

All ratings23 ratings
Positive47.8%
Neutral0.0%
Negative52.2%
Written reviews25 reviews
Positive40.0%
Neutral0.0%
Negative60.0%

Quick Self Fixes

All ratings118 ratings
Positive97.5%
Neutral1.7%
Negative0.8%
Written reviews22 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

3 purchases

Painalog

Subscriptions3
  • 1 Month Premium Subscription$2.991 Month
  • 6 Months Premium Membership$14.996 Months
  • 1 Year Premium Membership$26.991 Year
1 purchases

Quick Self Fixes

One-time1
  • Quick Self Fixes Program$29.99

Questions

Is Painalog free?
Painalog is free to download, with in-app purchases available.
Is Quick Self Fixes free?
Quick Self Fixes is free to download, with in-app purchases available.
Which has better reviews, Painalog or Quick Self Fixes?
Quick Self Fixes is rated higher. Painalog averages 3.0 out of 5 from 23 ratings, while Quick Self Fixes averages 4.9 from 126 ratings.
Do Painalog or Quick Self Fixes have ads?
Neither Painalog nor Quick Self Fixes shows ads.
Which is updated more often, Painalog or Quick Self Fixes?
Painalog ships an update every 2 months, and Quick Self Fixes every 2 months. Most recently, Painalog was updated on October 7, 2026 and Quick Self Fixes on October 7, 2026.

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