The Tapping Solution vs Moving Meditations
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
The Tapping Solution
Learn Tapping (EFT) techniques to reduce stress, anxiety, and pain, and improve sleep. Access hundreds of guided meditations for lasting results in areas like emotional release, physical discomfort, and women's health.
- Stress and anxiety reduction
- Pain relief meditations
- Sleep improvement techniques
- Emotional release exercises
- Support for specific health concerns
- Meditations for various life stages and professions
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Lower your stress levels, reduce anxiety, overcome fears, relieve pain, get better sleep, and so much more. All made possible with access to hundreds of meditations in the Tapping Solution App. You'll learn how to use Tapping (also known as EFT, or Emotional Freedom Techniques), to lead a happier and healthier life. Over 15 million sessions completed so far, ranging in length from 2 minutes (a quick session) to 20 minutes (to guide your deeper work). "Like someone turned off the anxiety switch." - Debbie, App member "This is one of the most calming and tools in my mindfulness toolkit." -App member "I'm 46 and struggled with a racing mind at bedtime and anxiety my whole life. I'm shocked that as I do this before sleep, I feel like I got the deep, restorative sleep my body with fibromyalgia needs to heal." -Susie, App member Tapping has also been recommended by top doctors, therapists, psychologists, personal development experts, and mental health experts including Mark Hyman, M.D., Tony Robbins, Ruth Buczynski, Ph.D., Dawson Church, Ph.D., Brendon Burchard, Eric Leskowitz, M.D., and many others! Clinical Research About The App Published in A Top-Tier Journal: A recent study conducted on the Tapping Solution App's effectiveness of immediate reduction of psychological distress concluded that there was statistically significant reduction in the emotional intensity ratings between the start and end of sessions for stress and anxiety sessions, thus offering preliminary evidence on the immediate effects of The Tapping Solution App in reducing psychological distress. Follow along effortlessly with Meditations designed for you to get lasting results. Topics include: * Lowering stress about: family, finances, health, work, the world & more * Sleep support for: insomnia, fall asleep faster, quiet your racing mind & more * Releasing emotions such as: anger, anxiety, fear, grief, guilt, sadness, self-doubt, shame & more * Relief from pain such as: arthritis, back pain, cancer pain, endometriosis, fibromyalgia, headaches, knee pain, neck pain, sciatic pain & more * Supporting your body in healing from: allergies, colds, high blood pressure, inflammation, indigestion, tinnitus, TMJ & more * Women's health support for: early motherhood, fertility, IVF, menopause, pregnancy & more * Weight loss & body confidence support for: critical self-talk, eliminating cravings, getting back on track & more * Support for children, military/veterans & teachers. Subscription Pricing and Terms: Auto-renewing monthly subscription & auto-renewing yearly subscriptions are offered, both of which allow full access to all content for as long as you maintain an active subscription. A lifetime subscription, which is a one-time-only payment, is also offered, giving unlimited access to all of the content inside the app forever. Prices are set in US dollars. Pricing in other countries may vary and actual charges may be converted to your local currency depending on your country. Payment will be charged to the credit card connected to your iTunes account at the time of the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24 hours prior to the end of the current period end date, and the cost of the renewal will be listed. You can manage your subscription and auto-renewal can be turned off by going to your Account Settings after the purchase. The information presented in this app, including introducing EFT Tapping is not intended to represent that Tapping is used to diagnose, treat, cure, or prevent any disease or psychological disorder. Tapping is not a substitute for medical or psychological treatment. We strongly advise that you seek professional advice as appropriate before making any health decision. Read more about the Terms and Conditions and Privacy Policy here: https://bit.ly/2UFLd02
Moving Meditations
This app offers short, guided movement videos designed to promote calm and self-regulation for children with autism and their families. Developed by researchers, it uses gentle tactile movement therapy principles to support daily living skills and well-being.
- Stress and anxiety reduction
- Guided movement videos
- Visual and auditory effects
- Supports self-regulation
- Developed by researchers
- Suitable for families and educators
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Moving Meditations for Families with Autism - Take a break from stress and anxiety. Follow along with the movements for the maximum effect or simply watch. New visual and movement experiences promote calm and self-regulation. - Developed by researchers at Dartmouth College for use by children and their families. The app uses innovative methods that support development of self-regulation and a sense of well-being. - The 18 enjoyable short videos are designed to engage kids on the Autism spectrum with special visual and auditory effects. Notice the subtle shifts you feel inside as you watch the videos. Paying attention to the shifts, supports development of self-regulation skills. -The aim is to gently educate the whole nervous system with skills needed for daily living. - Great for families, classrooms, special needs educators, homeschoolers and e-learners. Group practice may encourage an atmosphere conducive to learning. - The videos were inspired by the research of Dr. Louisa Silva, who showed the very significant benefits of regular gentle tactile movement therapy provided to kids with ASD and other developmental challenges. Although not a substitute for hands on treatment, our videos are designed to activate similar pathways in the nervous system. Videos include: - De-stress 1: Patting - De-stress 2: Pat Tummy - De-stress 3: Waves - Cool Down 1: Brushing Off - Cool Down 2: Flow - Cool Down 3: Sun - Clarity 1: Clearing Away - Clarity 2: Wanting - Clarity 3: Reaching - Strength 1: Bounce - Strength 2: Gathering - Strength 3: Leaping - Peaceful 1: Drawing Down - Peaceful 2: Flying - Peaceful 3: Settling - Love 1: Loving - Love 2: Sending out - Love 3: Caring - If you have comments or are interested in participating in a scientific study of the effects of these or similar videos, please contact us at: BodymindScience4Research@gmail.com
Screenshots
Verdict
The clearest difference is monetization model: Moving Meditations at free against The Tapping Solution's subscription. Moving Meditations also leads on ads (none vs shown) and review sentiment (100% vs 85%). The Tapping Solution's advantage is ratings volume (24K vs 20) and chart position (#144 vs unranked). On price, rating, update cadence and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. The Tapping Solution sells 10 in-app purchases, starting at $7.99 per month and Moving Meditations sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.
On the App Store both sit at effectively the same score — 4.8 for The Tapping Solution against 4.9 for Moving Meditations. That said, the two scores are not equally well evidenced: The Tapping Solution has 24K ratings behind it against 20, so its average is the more settled of the two. Written reviews are what separate them: 85% of The Tapping Solution's written reviews are positive against 100% of Moving Meditations's.
The Tapping Solution ships an update every 3 weeks, Moving Meditations fortnightly. The most recent releases landed on October 1, 2026 and September 14, 2026 respectively.
| Parameter | The Tapping Solution | Moving Meditations |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (24K ratings) | 4.9 (20 ratings) — better |
| Positive reviews | 84.5% of reviews | 100.0% of reviews — better |
| Number of ratings | 24K — better | 20 |
| Update frequency | Every 3 weeks | Fortnightly — better |
| Ads | Yes | No — better |
| In-app purchases | Yes | Yes |
| Monetization | Subscription | Free — better |
| Best chart rank | #144 — better | — |
| Devices | iPhone, iPad | iPhone, iPad, iPod — better |
| Requires iOS | 16.0 | 8.0 — better |
| Further details — not scored | ||
| Size | 161 MB | 28 MB |
| Age rating | 4+ | 4+ |
| Developer | The Tapping Solution, LLC | Bodymind Science LLC |
Customer experience
The Tapping Solution
Moving Meditations
Bugs and requests
The Tapping Solution
Reported bugs
2 issues- New update affects downloaded category
- Immediate turn off win $100 flashes up in your face
Requested features
2 requests- Language
- Wish I could hear it better
Moving Meditations
Not enough reviews yet to summarise bugs or requests.
In-app purchases
The Tapping Solution
- Monthly Subscription7 Days trial$7.991 Month
- Monthly Subscription7 Days trial$9.991 Month
- Monthly Subscription$11.991 Month
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- Monthly Subscription7 Days trial$11.991 Month
- Yearly Subscription14 Days trial$67.991 Year
- Yearly Subscription$94.991 Year
- Yearly Subscription14 Days trial3 variants$94.991 Year
- Yearly Subscription1 Month trial$94.991 Year
- Yearly Subscription7 Days trial$94.991 Year
- Lifetime Subscription$399.99
Moving Meditations
- Level Two Video Purchase2 variants$1.99
Questions
Is The Tapping Solution free?
Is Moving Meditations free?
Which has better reviews, The Tapping Solution or Moving Meditations?
Do The Tapping Solution or Moving Meditations have ads?
Which is updated more often, The Tapping Solution or Moving Meditations?
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