Comparison

The Tapping Solution vs SoloCare Connect

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

The Tapping Solution

Learn Tapping (EFT) techniques to reduce stress, anxiety, and pain, and improve sleep. Access hundreds of guided meditations for lasting results in areas like emotional release, physical discomfort, and women's health.

Highlights
  • Stress and anxiety reduction
  • Pain relief meditations
  • Sleep improvement techniques
  • Emotional release exercises
  • Support for specific health concerns
  • Meditations for various life stages and professions
Features
Read full description

Lower your stress levels, reduce anxiety, overcome fears, relieve pain, get better sleep, and so much more. All made possible with access to hundreds of meditations in the Tapping Solution App. You'll learn how to use Tapping (also known as EFT, or Emotional Freedom Techniques), to lead a happier and healthier life. Over 15 million sessions completed so far, ranging in length from 2 minutes (a quick session) to 20 minutes (to guide your deeper work). "Like someone turned off the anxiety switch." - Debbie, App member "This is one of the most calming and tools in my mindfulness toolkit." -App member "I'm 46 and struggled with a racing mind at bedtime and anxiety my whole life. I'm shocked that as I do this before sleep, I feel like I got the deep, restorative sleep my body with fibromyalgia needs to heal." -Susie, App member Tapping has also been recommended by top doctors, therapists, psychologists, personal development experts, and mental health experts including Mark Hyman, M.D., Tony Robbins, Ruth Buczynski, Ph.D., Dawson Church, Ph.D., Brendon Burchard, Eric Leskowitz, M.D., and many others! Clinical Research About The App Published in A Top-Tier Journal: A recent study conducted on the Tapping Solution App's effectiveness of immediate reduction of psychological distress concluded that there was statistically significant reduction in the emotional intensity ratings between the start and end of sessions for stress and anxiety sessions, thus offering preliminary evidence on the immediate effects of The Tapping Solution App in reducing psychological distress. Follow along effortlessly with Meditations designed for you to get lasting results. Topics include: * Lowering stress about: family, finances, health, work, the world & more * Sleep support for: insomnia, fall asleep faster, quiet your racing mind & more * Releasing emotions such as: anger, anxiety, fear, grief, guilt, sadness, self-doubt, shame & more * Relief from pain such as: arthritis, back pain, cancer pain, endometriosis, fibromyalgia, headaches, knee pain, neck pain, sciatic pain & more * Supporting your body in healing from: allergies, colds, high blood pressure, inflammation, indigestion, tinnitus, TMJ & more * Women's health support for: early motherhood, fertility, IVF, menopause, pregnancy & more * Weight loss & body confidence support for: critical self-talk, eliminating cravings, getting back on track & more * Support for children, military/veterans & teachers. Subscription Pricing and Terms: Auto-renewing monthly subscription & auto-renewing yearly subscriptions are offered, both of which allow full access to all content for as long as you maintain an active subscription. A lifetime subscription, which is a one-time-only payment, is also offered, giving unlimited access to all of the content inside the app forever. Prices are set in US dollars. Pricing in other countries may vary and actual charges may be converted to your local currency depending on your country. Payment will be charged to the credit card connected to your iTunes account at the time of the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24 hours prior to the end of the current period end date, and the cost of the renewal will be listed. You can manage your subscription and auto-renewal can be turned off by going to your Account Settings after the purchase. The information presented in this app, including introducing EFT Tapping is not intended to represent that Tapping is used to diagnose, treat, cure, or prevent any disease or psychological disorder. Tapping is not a substitute for medical or psychological treatment. We strongly advise that you seek professional advice as appropriate before making any health decision. Read more about the Terms and Conditions and Privacy Policy here: https://bit.ly/2UFLd02

About

SoloCare Connect

Features
Read full description

Understand your connections, and build the ones that matter. SoloCare Connect shows you where your relationships feel strong, where they feel quiet, and what to do next. It's a private space to look at connection honestly, without labels or judgment. Maybe you have people around you and still feel unseen. Maybe you just moved, or a relationship ended. SoloCare helps you see the pattern and gives you small, specific steps to change it. HOW IT WORKS Start with a 4-question check-in. It takes under a minute. Then go deeper with a 12-question profile across four areas: - Social Connection: friendships, community, belonging - Intimate Connection: closeness with a partner or your closest person - Family Connection: support and trust - Sense of Belonging: feeling part of the world around you DISCOVER YOUR CONNECTION ARCHETYPE Your results reveal one of eight archetypes, like The Chosen Circle or The Open Door. Each shows the strengths you bring and your next growth edge. Share yours if you like. CONNECTION DEPTH INDEX (OPTIONAL) Eight questions about two things most assessments miss: - What you show: how much of your real self you let people see - How seen you feel: whether the people close to you actually get you Being busy and being known are not the same thing. This tells you which one you need. Skipped it? Finish it later from your results. A WEEKLY RHYTHM - A 15-second weekly pulse to notice how you're doing - A full check-in every four weeks to see real change, not day-to-day noise - Honest progress: small ups and downs show as "holding steady" MEET SOL, YOUR AI COMPANION - Explains your results in plain, warm language - Helps you explore the patterns behind your relationships - Suggests action ideas that fit your profile, including real places near you - Learns from what you try: tell Sol how an action felt, and your next ideas adapt WHAT MAKES SOLOCARE DIFFERENT - Built on established loneliness research, adapted for everyday use - Knows the difference between needing more people and needing to feel known by the people you have - Strength-based: your results show where you're strong, not what's wrong with you - Small, specific steps instead of generic advice - Private by design: your data is never sold WHO IT'S FOR - You feel unseen, even with people around you - You've moved somewhere new - You're going through a change: a breakup, a new job, an empty nest - Your conversations stay on the surface and you want more - You're curious how connected you really are FREE TO USE Every assessment, Sol and all action ideas are free. Optional tips support independent development. IMPORTANT SoloCare Connect is a self-reflection tool. It is not therapy, diagnosis or medical advice. If you are in crisis, please contact your local emergency number or a crisis line right away.

Screenshots

The Tapping Solution4 screens
SoloCare Connect4 screens

Verdict

The call

The clearest difference is ads: SoloCare Connect at none against The Tapping Solution's shown. The Tapping Solution's advantage is chart position (#110 vs unranked). On price, update cadence, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. The Tapping Solution sells 8 in-app purchases, starting at $7.99 per month and SoloCare Connect sells 3 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

The Tapping Solution ships an update every 3 weeks, SoloCare Connect every 4 weeks. The most recent releases landed on November 14, 2026 and November 13, 2026 respectively.

Scorecard2 real differences · 9 level
The Tapping Solution versus SoloCare Connect: the parameters behind the verdict, then further details
ParameterThe Tapping SolutionSoloCare Connect
PriceFreeFree
Rating4.8 (24K ratings) — better—
Positive reviews84.4% of reviews—
Number of ratings24K — better—
Update frequencyEvery 3 weeks — betterEvery 4 weeks
AdsYesNo — better
In-app purchasesYesYes
MonetizationSubscription—
Best chart rank#110 — better—
DevicesiPhone, iPadiPhone, iPod
Requires iOS16.015.1 — better
Further details — not scored
Size149 MB46 MB
Age rating4+12+
DeveloperThe Tapping Solution, LLCJens Meyer

Bugs and requests

The Tapping Solution

Reported bugs

2 issues
  • New update affects downloaded category
  • Immediate turn off win $100 flashes up in your face

Requested features

2 requests
  • Language
  • Wish I could hear it better

SoloCare Connect

Not enough reviews yet to summarise bugs or requests.

In-app purchases

8 purchases

The Tapping Solution

Subscriptions8
  • Monthly Subscription7 Days trial$7.991 Month
  • Monthly Subscription7 Days trial$9.991 Month
  • Monthly Subscription$11.991 Month
Show 5 more
  • Monthly Subscription7 Days trial$11.991 Month
  • Yearly Subscription14 Days trial$67.991 Year
  • Yearly Subscription$94.991 Year
  • Yearly Subscription14 Days trial3 variants$94.991 Year
  • Yearly Subscription1 Month trial$94.991 Year
3 purchases

SoloCare Connect

One-time3
  • Small Tip$2.99
  • Tip Medium$4.99
  • Tip Large$9.99

Questions

Is The Tapping Solution free?
The Tapping Solution is free to download, with in-app purchases available.
Is SoloCare Connect free?
SoloCare Connect is free to download, with in-app purchases available.
Do The Tapping Solution or SoloCare Connect have ads?
The Tapping Solution shows ads; SoloCare Connect does not.
Which is updated more often, The Tapping Solution or SoloCare Connect?
The Tapping Solution ships an update every 3 weeks, and SoloCare Connect every 4 weeks. Most recently, The Tapping Solution was updated on November 14, 2026 and SoloCare Connect on November 13, 2026.

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