Comparison

Flow vs Focus Quest

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Flow

Enhance your concentration and productivity with a scientifically proven method. This app divides your workflow into focused work intervals and scheduled breaks, helping you reduce stress and stay motivated. Ideal for work, study, or any task requiring deep focus.

Highlights
  • Pomodoro timer with work intervals and breaks
  • App and web blocking
  • Statistics tracking
  • Commitment mode
  • Inspirational quotes
  • Home & Lock Screen Widgets
Features
Read full description

Join hundreds of thousands of happy users who enjoy this simple way to stay focused and productive. Use Flow to get things done. Flow is a tiny but mighty app that helps you work on a task, study for school or simply stay focused without being distracted for a certain amount of time. Flow divides your workflow into sections with defined breaks, making it easy to stay focused. This method has been scientifically proven to be an effective way to increase your concentration and motivation while reducing your stress levels. The use of a Pomodoro timer can be a huge boost to your productivity. Use Flow to ... ... concentrate ... work on a task ... study for school ... code all night ... work from home Benefits of this technique • Improved focus and motivation • Increased productivity • Less stress and better health • Better management of interruptions Features • Pomodoro timer with work intervals and breaks • Statistics to keep track of your completed sessions • Notifications to remind you of short breaks • App and web blocking to combat distractions • Commitment mode for self-control • Inspirational quotes for motivation • Metronome for deep focus • Multiple duration options • Custom session title • Apple Calendar sync • Apple Health sync • iCloud sync of stats • Home & Lock Screen Widgets • Support for Live Activities & Dynamic Island YOU MATTER TO US We want to make Flow even better! Please give us your honest feedback in order to help us fix bugs and improve the app. We will regularly update Flow based on your feedback. Thank you! ABOUT US Yugen is a small independent developer studio based in Frankfurt, Germany. Our team is devoted to making great apps that we want to use ourselves. We strive to create products that help people in their everyday life with intuitive user experiences and minimalistic design. QUESTIONS? If you have any questions or problems, feel free to email us. We provide awesome support and love to help! www.flow.app support@flow.app Twitter: flow__app Facebook: flowapp.info Instagram: flowapp.info FLOW PRO Subscriptions will automatically renew unless canceled within 24-hours before the end of the current period through your Apple account. For more information, see our Terms of Use at https://www.flow.app/legal and Apple's Terms of Use (EULA) at https://www.apple.com/legal/internet-services/itunes/dev/stdeula/.

About

Focus Quest

This app combines a study timer with RPG elements to help users improve self-control and reduce phone distractions. Earn in-game resources by focusing to train a hero and upgrade equipment, making productivity more engaging.

Highlights
  • Gamified focus timer
  • RPG hero training
  • Equipment forging
  • Task and time management
  • In-game achievements and rewards
  • Phone addiction management
Features
Read full description

Have phone addiction? Want to improve self-control? Want to remove distraction? Let Focus Quest help! Focus Quest is a study timer and RPG mashup. Save Focusland by turning your focus time into resources to train the hero and upgrade the equipment. Begin your focus adventure, and let us help you manage time and stay focused on the most important things in life. A gamified focus app helps you better improve productivity, self-control, and concentration on study and work. Sometimes self-discipline is just not enough to keep us away from phones. This is when gamification comes in. The in-game achievements encourage users to stick with the app, better manage their time and get things done. FEATURES: * Beat phone addictions and stay in control, help you with study, uni, and work * Stay focused - Collect hero resources when you put down the phone and focus * Train hero - Use resources to train your hero * Forge gears - Collect gear materials to forge powerful gears * Save the world - Fight off monsters and bring time order back to Focusland * Records - Stay on track of the time you focused so that you can better plan your tasks * Rewards - gamified tasks and rewards help you stay on track of your focus goals SUBSCRIPTION PRICING AND TERMS: Focus Pass offers USD $3.99 monthly subscription for accessing exclusive resources and premium features. End of trial and subscription renewal: This price is for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Privacy policy: https://site.shikudo.com/privacy-policy Terms of use: https://site.shikudo.com/terms-of-use

Screenshots

Flow4 screens
Focus Quest4 screens

Verdict

The call

The clearest difference is ads: Flow at none against Focus Quest's shown. Flow also leads on update cadence (every 4 weeks vs every 2 months) and device support (5 vs 3). Focus Quest's advantage is iOS requirement (11.0 vs 18.0). On price, rating, review sentiment and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Flow sells 3 in-app purchases, starting at $2.99 per month and Focus Quest sells 32 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.8 for Flow against 4.7 for Focus Quest. Both are backed by a comparable volume of ratings — 1.7K and 502 respectively. Written reviews are what separate them: 86% of Flow's written reviews are positive against 83% of Focus Quest's.

UpkeepUpdate frequency

Flow ships an update every 4 weeks, Focus Quest every 2 months. The most recent releases landed on September 23, 2026 and September 13, 2026 respectively.

Scorecard5 real differences · 5 level
Flow versus Focus Quest: the parameters behind the verdict, then further details
ParameterFlowFocus Quest
PriceFreeFree
Rating4.8 (1.7K ratings) — better4.7 (502 ratings)
Positive reviews85.7% of reviews — better83.3% of reviews
Number of ratings1.7K — better502
Update frequencyEvery 4 weeks — betterEvery 2 months
AdsNo — betterYes
In-app purchasesYesYes
MonetizationFree with in-app purchasesFreemium
DevicesiPhone, iPad, Mac, Apple Watch, Vision Pro — betteriPhone, iPad, iPod
Requires iOS18.011.0 — better
Further details — not scored
Size80 MB237 MB
Age rating4+12+
DeveloperYugen GmbHShikudo

Customer experience

Flow

All ratings1,746 ratings
Positive94.4%
Neutral2.6%
Negative3.0%
Written reviews566 reviews
Positive85.7%
Neutral4.9%
Negative9.4%

Focus Quest

All ratings502 ratings
Positive94.6%
Neutral4.0%
Negative1.4%
Written reviews180 reviews
Positive83.3%
Neutral7.8%
Negative8.9%

User reviews

Flow

From 1.7K App Store ratings

What we love

  • 👍 Simple and easy to use
  • 🚀 Minimalist and uncluttered design
  • 💡 Customizable work and break durations
  • 🔒 No ads or unnecessary features
  • 🤖 Responsive and helpful developers

Room to improve

  • 🐛 Occasional bugs and glitches
  • 🔇 Notification sound could be louder
  • 📊 Lack of detailed statistics and analytics
  • 🔀 Inability to pause or resume a flow session
  • 🖥️ Inability to minimize the timer window

Focus Quest

From 502 App Store ratings

What we love

  • 🚀 Gamified focus experience
  • 👍 Engaging story and progression
  • 🎨 Cute and visually appealing
  • 💰 Affordable premium version
  • 🕰️ Helpful for improving focus and productivity

Room to improve

  • 🔒 Limited whitelist functionality
  • 🐛 Occasional crashes and bugs
  • 📱 Can be distracting from actual work
  • 🌐 Lack of offline mode
  • 🌐 Sync issues with other accounts

Bugs and requests

Flow

Reported bugs

4 issues
  • Live activity feature not working consistently
  • Timer not recording sessions accurately
  • App blocking functionality not working as expected
  • Crashes and freezes on certain macOS versions

Requested features

6 requests
  • Allow custom work and break durations
  • Add option to pause and resume flow sessions
  • Implement real-time sync across devices
  • Provide more detailed productivity tracking and reporting
  • Include an Apple Watch app with complication support
Show 1 more
  • Add ability to block notifications from certain apps during flows

Focus Quest

Reported bugs

3 issues
  • Training button not working during tutorial
  • Time not accurately tracked in some cases
  • Crashes on startup for some users

Requested features

6 requests
  • More music and white noise options
  • Ability to change character appearance
  • Longer storyline and quests
  • Offline mode or better sync capabilities
  • Pomodoro timer integration
Show 1 more
  • Ability to pause/resume focus sessions

In-app purchases

3 purchases

Flow

Subscriptions2
  • Monthly Plan7 Days trial$2.991 Month
  • Yearly Plan14 Days trial$17.991 Year
One-time1
  • Lifetime Pro Access$39.99
32 purchases

Focus Quest

Subscriptions3
  • Focus Pass$4.991 Month
  • Focus Pass Yearly7 Days trial$24.991 Year
  • Focus Pass Yearly7 Days trial$28.991 Year
One-time29
  • Weekly Pack 1$0.99
  • Stage Currency Pack 1$0.99
  • Stage Gear Pack 1$0.99
Show 26 more
  • Stage Gear Scroll Pack 1$0.99
  • Stage Glyph Pack 1$0.99
  • Weekly Pack 3$0.99
  • Raid Pack 1$0.99
  • Stage Material Pack 1$0.99
  • Monthly Pack 1$1.99
  • Stage Currency Pack 2$1.99
  • Currency Pack 3$1.99
  • Currency Pack 4$1.99
  • Currency Pack 1$1.99
  • Currency Pack 5$1.99
  • Gem 1$1.99
  • Currency Pack 2$1.99
  • Raid Pack 2$2.99
  • Material Pack 1$2.99
  • Weekly Pack 4$4.99
  • Glyph Pack 2$4.99
  • Skill Pack 1$4.99
  • Skill Pack 3$4.99
  • Skill Pack 2$4.99
  • Battle Pass Raid 1$6.99
  • Raid Pack 3$6.99
  • Gem 3$9.99
  • Monthly Pack 2$14.99
  • Fund 1$19.99
  • Battle Pass Time Rift 1$29.99

Questions

Is Flow free?
Flow is free to download, with in-app purchases available.
Is Focus Quest free?
Focus Quest is free to download, with in-app purchases available.
Which has better reviews, Flow or Focus Quest?
Flow is rated higher. Flow averages 4.8 out of 5 from 1.7K ratings, while Focus Quest averages 4.7 from 502 ratings.
Do Flow or Focus Quest have ads?
Focus Quest shows ads; Flow does not.
Which is updated more often, Flow or Focus Quest?
Flow ships an update every 4 weeks, and Focus Quest every 2 months. Most recently, Flow was updated on September 23, 2026 and Focus Quest on September 13, 2026.

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