Plankpad vs LIT

Plankpad – Your Interactive Bodyweight Trainer Get fit – playing games! Turn your workout into a game. With interactive body-controlled games, different workout plans, daily challenges, and progress tracking, Plankpad transforms core training into a motivating daily experience. Why Plankpad? Because fitness should be fun! Plankpad turns planking into a game that fits your lifestyle, whether you’re working from home, spending time with family, or squeezing in a quick break. Key Features Use your body to control the games Your movements steer many exciting balance-based games. Train your core while having fun! Workouts for all levels Choose from targeted programs to improve posture, strengthen your back, and engage your entire core. Take the 30-Day Challenge Join a guided 30-day plan designed to build strength, consistency, and results – perfect for daily motivation. Track your progress See your training time, high scores, and long-term stats – stay motivated. Compatible with all Plankpad boards Works with Plankpad PRO, Plankpad STUDIO and Plankpad KIDS – connect and get started right away. Quick, effective training anytime Train in just a few minutes a day – at home, at the office, or wherever you place your board. How it works 1. Place your Plankpad board on the floor 2. Launch the app and place your phone on the board 3. Control games or workouts by shifting your weight 4. Challenge yourself every day Subscription details: The free version of the app includes 11 plank and balance games, 3 workouts (2 basic and 1 advanced), and a 30-day challenge with activity tracking. If you enjoy using Plankpad, you can unlock even more with an optional premium subscription: 5 immersive 3D games, 54 workouts based on over 150 exercises, and two additional 30-day challenges (Advanced & Pro). New games, workouts, and exercises are added regularly. The monthly subscription is processed exclusively via the App Store. We do not store any payment details. Further information can be found in the Terms of Use (EULA): https://app.plankpad.com/gdpr/terms-of-use.html Support: Need help? Contact us anytime at support@plankpad.com

Strength training workouts at home or in the gym. Build muscle, get toned, and track your progress with personalized training plans. Try LIT free for 14 days—no payment required. Get stronger faster and follow a structured strength training plan designed by certified coaches. Whether you're training at home or in the gym, LIT adapts to your lifestyle. Here’s what you get working with LIT - Step-by-Step Strength Workouts That Get Harder as You Get Stronger: Follow a guided, locked plan designed to build strength and consistency, one workout at a time. Each level unlocks only when you're ready, so you stay motivated and never plateau Progressive Training Plans for Every Goal From beginner strength training to advanced muscle-building, choose from a variety of programs made for everyone. Explore plans for toning, sculpting, resistance band training, and gym-based lifting. Each plan is progressive, structured, and designed to keep you motivated from start to finish. Strength Workouts for Home or Gym - Anytime, Anywhere Work out at home with dumbbells or take your training to the gym with machines. Our strength plans adapt to your space and equipment. Choose bodyweight, resistance band, or full gym workouts. Track Your Progress in Real Time Stay motivated with built-in progress tracking. See your completed workouts, track reps and resistance, and watch your strength grow week by week. Your training history stays saved, so you can measure results and stay consistent. Train With Expert Coaches Get guided by top strength coaches anytime, anywhere. Each plan is designed with expert programming, clear instructions, and form cues—so you feel confident, supported, and never left guessing. Stay Supported Every Step of the Way You're never training alone. Get expert guidance, in-app motivation, and support from a real coach. Whether you’re starting out or leveling up, we’re here to keep you consistent and confident. Apple Watch Compatible for On-the-Go Training Track your strength workouts from your wrist. Start sessions, log reps, monitor time, and stay on track—right from your Apple Watch.