MAXPRO Fit vs LIT

-MAXPRO introduces the most sophisticated fitness and performance tracking app ever developed for beginner and elite athletes alike who want to achieve their fitness goals in the most efficient and effective way possible. -Rebuilt from scratch on a high performance platform to enhance the digital fitness experience of the innovative and award winning MAXPRO SmartConnect portable cable machine… universally acclaimed by customers and professionals alike for it’s compact, lightweight (less than 10lbs), and power (up to 300lbs), making it the most versatile all-in-one gym ever produced. -MAXPRO’s Performance App incorporates a Best-In-Class display that guides the athlete via THE beautifully designed “Detroit Dashboard!” A workout visualization UI that provides unparalleled performance analytics in a beautiful, stylish, and cool dashboard akin more the dash of a super sports car! -For anyone wanting to make the most efficient use of their time, to optimize their workouts, and to reach their fitness goals faster by incorporating the MAXPRO machine’s exclusive PowerClutch technology based on the science of Concentric Biased Resistance (CBR) Training. -The MAXPRO Performance App incorporates Velocity Based Training (VBT) in combination with Heart Zone Optimization(HRO) to precisely guide user energy systems to achieve optimum results faster. -Every rep of every set is analyzed in depth to assess if the user is staying in one of 4 velocity zones (Aerobic, Endurance, Strength, Build) and 5 heart rate zone (Warm Up, Calorie Burn, Endurance, Cardio, All Out) depending on the users desired workout optimization goal. -Those looking to build a lot of muscle can now see and maximize the number of actual contribution reps going to building muscle. This has been long sought after by serious bodybuilders. -The MAXPRO Performance App can be used by beginning and elite athletes alike and their trainers and coaches. -Can also be used for physical therapy and musculoskeletal rehabilitation. Healthkit app integrated -These are just some of innovative features of the brand new MAXPRO Performance App. Download and explore - Unlock more workouts and features with our subscription plan, to read about Terms of use go https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Strength training workouts at home or in the gym. Build muscle, get toned, and track your progress with personalized training plans. Try LIT free for 14 days—no payment required. Get stronger faster and follow a structured strength training plan designed by certified coaches. Whether you're training at home or in the gym, LIT adapts to your lifestyle. Here’s what you get working with LIT - Step-by-Step Strength Workouts That Get Harder as You Get Stronger: Follow a guided, locked plan designed to build strength and consistency, one workout at a time. Each level unlocks only when you're ready, so you stay motivated and never plateau Progressive Training Plans for Every Goal From beginner strength training to advanced muscle-building, choose from a variety of programs made for everyone. Explore plans for toning, sculpting, resistance band training, and gym-based lifting. Each plan is progressive, structured, and designed to keep you motivated from start to finish. Strength Workouts for Home or Gym - Anytime, Anywhere Work out at home with dumbbells or take your training to the gym with machines. Our strength plans adapt to your space and equipment. Choose bodyweight, resistance band, or full gym workouts. Track Your Progress in Real Time Stay motivated with built-in progress tracking. See your completed workouts, track reps and resistance, and watch your strength grow week by week. Your training history stays saved, so you can measure results and stay consistent. Train With Expert Coaches Get guided by top strength coaches anytime, anywhere. Each plan is designed with expert programming, clear instructions, and form cues—so you feel confident, supported, and never left guessing. Stay Supported Every Step of the Way You're never training alone. Get expert guidance, in-app motivation, and support from a real coach. Whether you’re starting out or leveling up, we’re here to keep you consistent and confident. Apple Watch Compatible for On-the-Go Training Track your strength workouts from your wrist. Start sessions, log reps, monitor time, and stay on track—right from your Apple Watch.