Comparison

Flow Yoga vs Yoga Sequencing

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Flow Yoga

This app offers guided yoga classes and challenges for all skill levels, from beginner to advanced. It provides detailed pose instructions, customizable flows, and programs focused on flexibility, strength, relaxation, and stress reduction. Track your progress and explore therapeutic benefits of yoga at home.

Highlights
  • Professionally instructed yoga classes
  • Customizable flows by duration and focus
  • Over 200 poses with detailed descriptions
  • Strength, relaxation, and health-focused programs
  • Progress tracking for experienced users
  • Monthly updated class collections
Features
Read full description

FLOW YOGA is the top app for learning and mastering Yoga. FLOW YOGA is your own personal academy, with professionally instructed classes and challenges that test you and help you to achieve your goals, whether that be improving posture, increasing flexibility or keeping fit. You can choose between strength, relaxation and health focused flows, using curated collections of poses for the optimal results. Starting from the basics, FLOW YOGA introduces the core concepts of Yoga for those who are new. Detailed descriptions with photos and videos help you to master any pose and perfect your posture for each asana. Suitable for beginners, intermediates and advanced levels, FLOW YOGA allows you to customize your classes to fit with your abilities and needs. For the more experienced, FLOW YOGA offers the perfect facilities to track your flows and test your body with advanced level poses. Each flow can be personalized to fit into your free time, with classes ranging from 15 to 60 minutes, at a pace that suits you. Yoga has been shown to provide great health benefits when done regularly, and so special programs have been crafted with the goal of muscle recovery, relaxation and stress reduction. FLOW YOGA offers tailored collections that focus on aiding common ailments through targeted flows. There are also a selection of hand picked asanas that are known to relax the mind and help calm the body. FLOW YOGA is perfect for both those looking to test themselves, and those that enjoy the therapeutic, healing benefits of Yoga. Highlights: - Curated collections of high-quality Yoga class videos for all levels (Updated monthly) - Create your own flow video guide based on your preferred duration, focus and intensity - Over 200 poses with photos and detailed descriptions - Quick search functionality to find the perfect poses for your needs Download FLOW YOGA today to start your Yoga journey! Subscription Details: Flow Yoga offers several subscription choices of various duration and pricing. These plans include monthly ($7.99 billed monthly) and an annual plan ($86.99 billed annually). All plans give you full access to Flow Yoga and all its features just at different duration levels. Once the yearly plan is selected you will be given a week free trial to use Flow Yoga. Once the trial comes to an end, your iTunes Account will be charged. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Payment will be charged to iTunes Account at confirmation of purchase. If you subscribe before your free trial ends, the rest of your free trial will be forfeited as soon as your purchase is confirmed. Manage subscriptions and turn off auto-renewal by going to your Account Settings after purchase. By continuing, you accept our Terms of Service and Privacy Policy. Click here to view our Privacy Policy and Terms of Service. Terms of Use of FLOW YOGA http://simyasolutions.com/index.php/home/products/flow-yoga-learn-practice/flow-yoga-privacy-policy/ Privacy Policy FLOW YOGA http://simyasolutions.com/index.php/home/products/flow-yoga-learn-practice/flow-yoga-privacy-policy/

About

Yoga Sequencing

Design and plan custom yoga and pilates classes with a vast library of poses and customizable layouts. Easily create printable handouts for students, personalize flows with logos and names, and export them as PDFs. The app continuously grows with user-requested poses.

Highlights
  • Design yoga and pilates class sequences
  • Create printable handouts for students
  • Search and drag-and-drop poses
  • Save favorite poses
  • Add custom text, images, and logos
  • Export flows as PDF
  • Over 3,000 yoga and pilates images
Read full description

With our Yoga Sequencing App you have the perfect instrument to plan and teach beautiful, meaningful and above all varied yoga and pilates classes. You can also use the Yoga Sequencing App to easily design and print out handouts for your students in the same style. With the practical search function, you can easily find the pose you you're looking for in the Yoga Sequencing app. Drag and drop the poses into your document and add paragraphs with and without paragraph headers and / or paragraph footers. Save your most used poses in favorites. There is also a 'Text / Spacer / Images' Box available, which allows you to add texts, comments and your own images or photos at all places. The number of poses per line and the size of their display are decided by +/- buttons and can be adjusted at any time. You can use the Yoga Sequencing App to display and design your flows exactly as you wish. The pictures we have drawn for the Yoga Sequencing App are based on the stick figures that you've learned to draw in your yoga teacher training. They are so discreet, that a printed flow can easily lie next to your mat during teaching. All this enables you to draw and teach new, inventive yoga and pilates classes all the time. There are over 3’000 yoga and pilates images available in the Yoga Sequencing App, including poses with yoga props such as a strap, blocks and wheel. There are also 'extras', i.e. images for number of minutes, repetitions, breaths etc., Chakras, Bandhas, Pranayamas and much more. All flows you draw with the Yoga Sequencing App, can be displayed with or without a yoga mat and with or without pose names (German, English or Sanskrit). You can personalize your flows in the Yoga Sequencing App with your logo, the Yoga Class Name, Yoga Teacher Name, Sequence Title, Sequence Description and Notes. The yoga lessons you draw are saved as .yogasequence files on your device and can be managed in the «Files» app. The lessons can be exported as PDF, printed and shared. And the best thing is, that this Yoga Sequencing App adapts to you. If you should not find a pose you are looking for in the app, just send a picture or a detailed description to info@yoganista.ch and we will do our best to make the pose available in the app as soon as possible. This is how the Yoga Sequencing App constantly adapts to your needs and grows and grows. Please see all the advantages and features of our Yoga Sequencing App, with the free download including 70 pictures. HOW TO USE THE APP AND SUBSCRIPTIONS The download and use of the yoganista.ch Yoga Sequencing App is free of charge. Access to expanded content is available to you as an annual subscription (In-App purchase). If you opt out for a subscription, you pay the fixed price set for your country which is displayed in the app. The subscription will be renewed automatically if it is not cancelled within at least 24 hours before the end of the current subscription period. Your iTunes account will be charged for each new term within 24 hours prior to the expiration of the current subscription. Current term of In-App subscriptions cannot be cancelled. You can disable the automatic renewal in your iTunes account settings at any time. ​ FOR MORE INFORMATIONS: Terms of Use: https://www.yogasequencedesign.com/en/agb Privacy Policy: https://www.yogasequencedesign.com/en/datenschutz

Screenshots

Flow Yoga4 screens
Yoga Sequencing4 screens

Verdict

The call

Flow Yoga and Yoga Sequencing both sit at 4.0 stars, but that hides the real split: 67% of Flow Yoga's written reviews are positive against 33% of Yoga Sequencing's. Flow Yoga also leads on update cadence (every 3 weeks vs every 2 months) and iOS requirement (9.0 vs 13.2). Yoga Sequencing's advantage is device support (4 vs 2) and ratings volume (43 vs 14). On price, rating, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Flow Yoga sells 2 in-app purchases, starting at $7.99 per month and Yoga Sequencing sells 1 in-app purchase, starting at $17.49 per year. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Yoga Sequencing holds the better App Store score, 4.2 against 4.0. Both are backed by a comparable volume of ratings — 14 and 43 respectively. Written reviews complicate that: 67% of Flow Yoga's written reviews are positive against 33% of Yoga Sequencing's, so the app with the better star average is not the one people write more warmly about.

UpkeepUpdate frequency

Flow Yoga ships an update every 3 weeks, Yoga Sequencing every 2 months. The most recent releases landed on September 25, 2026 and October 10, 2026 respectively.

Scorecard5 real differences · 5 level
Flow Yoga versus Yoga Sequencing: the parameters behind the verdict, then further details
ParameterFlow YogaYoga Sequencing
PriceFreeFree
Rating4.0 (14 ratings)4.2 (43 ratings) — better
Positive reviews66.7% of reviews — better33.3% of reviews
Number of ratings1443 — better
Update frequencyEvery 3 weeks — betterEvery 2 months
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPodiPhone, iPad, iPod, Mac — better
Requires iOS9.0 — better13.2
Further details — not scored
Size43 MB220 MB
Age rating4+4+
DeveloperSIMYA LABS COMPANY LIMITEDChristian Killer

Customer experience

Flow Yoga

All ratings14 ratings
Positive78.6%
Neutral0.0%
Negative21.4%
Written reviews6 reviews
Positive66.7%
Neutral0.0%
Negative33.3%

Yoga Sequencing

All ratings43 ratings
Positive76.7%
Neutral4.7%
Negative18.6%
Written reviews6 reviews
Positive33.3%
Neutral16.7%
Negative50.0%

In-app purchases

2 purchases

Flow Yoga

Subscriptions2
  • Flow Yoga Premium Monthly$7.991 Month
  • Flow Yoga Premium Yearly$86.991 Year
1 purchases

Yoga Sequencing

Subscriptions1
  • All Images Package$17.491 Year

Questions

Is Flow Yoga free?
Flow Yoga is free to download, with in-app purchases available.
Is Yoga Sequencing free?
Yoga Sequencing is free to download, with in-app purchases available.
Which has better reviews, Flow Yoga or Yoga Sequencing?
Yoga Sequencing is rated higher. Flow Yoga averages 4.0 out of 5 from 14 ratings, while Yoga Sequencing averages 4.2 from 43 ratings.
Do Flow Yoga or Yoga Sequencing have ads?
Neither Flow Yoga nor Yoga Sequencing shows ads.
Which is updated more often, Flow Yoga or Yoga Sequencing?
Flow Yoga ships an update every 3 weeks, and Yoga Sequencing every 2 months. Most recently, Flow Yoga was updated on September 25, 2026 and Yoga Sequencing on October 10, 2026.

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