StrengthLog vs Totality Workout Tracker

** The world’s most generous workout tracker – built by lifters, for lifters ** Tired of downloading gym apps and creating an account, just to be locked out in a matter of days if you don’t pay or watch endless commercials? We offer 100% gains and 0% ads – with unlimited workout logging and free support for all users! This app is both a workout log and a source for proven strength training programs and tools that will help you reach your fitness goals. With it, you're able to log every workout, view and analyze your progress, find a workout routine that's right for you, create goals, and chase streaks. It’s truly built for lifters, by lifters (in cooperation with hundreds of thousands of other lifters). Have a feature suggestion? Drop us a line at app@strengthlog.com! Our goal is to make our free version the best strength training app on the market! Using it, you can log infinite workouts, add your own exercises, view basic statistics, and track your PRs (both singles and rep records). You’ll also get access to a big library of workouts and training programs for different training goals. If you level up to a premium subscription, you'll gain access to more advanced statistics, our full library of training programs, and our most hardcore features. You will also contribute to the continued development of the app, and we thank you greatly for that! Is that it? No, but it's easier to download the app and see for yourself the next time you're at the gym! Free Features: • Log an unlimited number of workouts. • A massive exercise library with both written and video instructions. • Lots of popular and proven workouts and training programs. • An exercise library with 500+ strength training, mobility, and cardio exercises, plus zero restrictions on how many exercises you can add yourself. • Complete our monthly challenges for added motivation. • A plate calculator that shows you how to load the barbell. • Plan your workouts in advance. • A workout rest timer. • Stats for training volume and workouts. • PR tracking. • Create training goals and streaks. • Several tools and calculators, like 1RM estimates and suggested warm-ups before PR attempts. • Share your data with Apple Health. As a subscriber, you'll also gain access to: • Our entire catalog of premium programs, including ones for individual lifts, powerlifting, bodybuilding, powerbuilding, push/pull/legs, and lots of sport-specific workout routines. • Advanced statistics for tracking and analyzing your strength, training volume, individual lifts/exercises, and more • Summary statistics for all your training, individual muscle groups, and every exercise. • Our muscles worked anatomy map shows how you’ve trained your muscle groups during any given period. • Create unlimited goals and streaks. • Share workouts and training programs with other users. • Advanced logging features include % of 1RM, Rate of Perceived Exertion, Reps in Reserve, and quick stats for every set. We're constantly updating the StrengthLog App with new programs, tools, and features based on our users' wishes! Subscriptions In-app, you can subscribe to our premium version of the StrengthLog App, in the form of automatically renewable subscriptions. • Choose between 1 month, 3 months, and 12 months. • Your subscription will be charged to your App Store account upon confirmation of purchase and will be renewed automatically if the subscription is not canceled at least 24 hours before the end of the current period. • An active subscription cannot be canceled before the active subscription period has ended. However, you can turn auto-renew on/off in your App Store account settings. --- Apple Health When giving the app permission to sync with Apple Health, we only share the information you request us to share – the app does not receive any data in return – and the data is only shared with your private Apple account.

Totality is the smart workout journal that turns every set into clear, data-driven insight. Log sessions in seconds, track personal records automatically, and visualize how each muscle group is responding—no spreadsheets required. Why Totality? Fast logging, zero clutter – Add exercises, weights, reps, and RIR with a single tap. The interface stays out of your way so you can focus on lifting. Automatic PR detection – Totality flags new bests for 1-rep max, rep PRs, and volume PRs. See progress in real time. Muscle-volume avatar – An anatomical SVG figure colors each muscle based on your recent training load. Instantly spot imbalances and plan your next session. Visual analytics – Interactive charts display volume, intensity, and RIR trends over time, helping you fine-tune programming. Cloud sync – Your data lives securely in Firebase, available on any iOS device. Privacy first – We never sell your data. See our full policy at the link provided. Key Features 1000+ exercise library with video links Custom exercise creation Superset and circuit support Session RIR + fatigue tracking Dark & light mode Offline logging (syncs when you’re online) Coming Soon Workout templates and periodized programs Coach–client connection for remote training Apple Health integration Disclaimer Totality is a fitness log and analytic tool, not a medical device or coaching service. Always consult a qualified health professional before starting or modifying any exercise program. We’re building Totality in public and your feedback shapes our roadmap. Questions or suggestions? Tap Settings → Send Feedback or email support@totalityapp.com. Thank you for helping us create the most transparent, data-driven workout experience on iOS!