StrengthLog vs Motion Workout Tracker

THE WORLD’S MOST GENEROUS WORKOUT TRACKER StrengthLog is the workout tracker for people who take their training seriously, whether you’re just getting started or have been lifting for decades. Plan your training. Log every set. Track your progress. Follow proven training programs or build your own. Compare your strength with other lifters. Set goals, build streaks, and challenge your friends. And unlike many workout apps, StrengthLog gives you everything you need to train effectively for free. Unlimited workout logging. No ads. No trial that suddenly locks you out. 100% gains, 0% ads. BUILT FOR LIFTERS, BY LIFTERS StrengthLog has been developed together with hundreds of thousands of lifters, from beginners to competitive strength athletes. Our library contains 600+ strength, cardio, and mobility exercises with instructions and videos. You can also create your own exercises. Log as you train or plan ahead with our calendar. Follow a ready-made training program, build your own, or simply decide what to do when you get to the gym. Your training history, PRs, statistics, and Strength Levels make it easy to see where you’ve been and where you’re going. TRAIN TOGETHER Connect with friends and make your training a little more social. See when your friends train, celebrate their progress, compare PRs and Strength Levels, and create or join challenges together. Challenge each other to train more often, do more reps, or reach whatever ridiculous goal you can come up with. You choose who you connect with, and your full training log stays private. FREE FEATURES • Log unlimited workouts, forever. • Support for both kg and lbs. • 600+ exercises with instructions and videos. • Create unlimited custom exercises. • Follow popular workouts and training programs. • Build your own routines and programs with linear progression. • Plan workouts and programs in your training calendar. • Track PRs and exercise history. • Compare your strength with other lifters using Strength Levels. • Track training volume, workouts, and other statistics. • Create training goals and streaks. • Complete our monthly challenges. • Connect with friends and challenge each other. • Use our rest timer and plate calculator. • Estimate your 1RM and get suggested PR warm-ups. • Track body measurements and progress pictures. • Connect with Apple Health. GO PREMIUM StrengthLog Premium unlocks our most advanced tools while supporting the continued development of the app. Premium includes: • Build unlimited training routines and programs with double and triple progression. • Our complete library of training programs for strength, bodybuilding, powerlifting, powerbuilding, sports, and more. • Advanced statistics for your training, muscle groups, and exercises. • Muscle heat maps showing what you’ve trained over any period. • Customizable favorite graphs. • Advanced logging with RPE, Reps in Reserve, % of 1RM, and quick set stats. • More tools for analyzing and planning your training. • Unlimited goals and streaks. • Connect your account to ChatGPT or Claude using our MCP integration. Whether you want a simple workout log or enough training data to disappear down a statistical rabbit hole for an entire evening, StrengthLog has you covered. Have an idea, found a bug, or just want to tell us what you think? Contact us at app@strengthlog.com. SUBSCRIPTIONS StrengthLog Premium is an automatically renewing subscription. • Choose between 1, 3, and 12 months. • Your App Store account will be charged upon purchase and your subscription will renew automatically unless canceled at least 24 hours before the end of the current period. • You can manage or turn off auto-renewal in your App Store account settings. APPLE HEALTH With your permission, StrengthLog can read relevant data from Apple Health and share your completed workouts with it. You control what data StrengthLog can read or write through your Apple Health permissions.

Motion Workout Tracker is your all-in-one workout tracker and AI training companion, built to help you train with purpose. Log lifts, track PRs, build workout templates, and follow personalized programs tailored to your goals, experience, schedule, and available equipment. Powered by Nova AI, Motion goes beyond basic tracking with adaptive training plans, personalized coaching insights, and recovery tools that use Apple Health data to help you understand how sleep, HRV, resting heart rate, and training load may impact your daily readiness. Whether your focus is strength, muscle, or consistency, Motion helps you stay organized, train intentionally, and keep progressing over time. FEATURES: TRAINING & TRACKING • Log workouts, sets, reps, and weights • Track PRs and long-term progress • View lift analytics, including estimated 1RM, RPE, and exercise history • Get next-workout weight guidance for each exercise • Exclude off days from affecting lift history and PR progress PROGRAMS & COACHING • Create personalized programs based on your goals, experience, schedule, and available equipment • Follow adaptive training plans that evolve based on your performance • Unlock future weeks as Nova updates your plan over time • Receive personalized coaching insights throughout your training • Use deload mode to automatically generate adjusted numbers based on your previous performance for each lift NOVA AI • Ask Nova AI questions, modify your program, and manage training tasks for you • Create templates and folders with Nova AI FORM CHECK • Record or upload lift videos to get AI-powered form feedback • Review technique insights to help improve your movement WORKOUT TOOLS • Support supersets, warm-up sets, drop sets, failure sets, and AMRAP sets • Use smart rest timers that remember your preferred rest time for each exercise • Use a plate calculator for barbell and plate-loaded movements PLANNING & ORGANIZATION • Build and organize workout templates and folders • Share workout templates with other Motion users RECOVERY & BODY INSIGHTS • Monitor recovery and readiness with Apple Health integration • Understand how sleep, HRV, resting heart rate, and training load may affect daily performance • Track training volume and strength by muscle group • Set target weekly sets for each muscle group • Track water intake and stay on top of your hydration goals PERSONALIZATION & APP EXPERIENCE • Adjust units automatically based on your locale • Choose from multiple UI themes • Protect your account with 2FA • Report bugs, request features, and suggest exercises directly in the app Terms of Use: https://www.bizzybeelabs.com/motion/terms Privacy Policy: https://www.bizzybeelabs.com/motion/privacy