Comparison

MacroFactor Workouts vs Motion Workout Tracker

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

MacroFactor Workouts

This app offers science-based, personalized workout routines and an intuitive tracker for strength training. It automatically adjusts your plan based on progress and allows for custom routines, home gym setups, and detailed progress monitoring.

Highlights
  • Personalized workout routines
  • Intuitive workout tracker
  • Automatic progression adjustments
  • Home gym equipment customization
  • Progress charts and data insights
  • Exercise technique videos
  • Plate and PR calculators
Features
Read full description

MacroFactor Workouts combines innovative coaching algorithms with science-based workout routines customized to your goals, fitness level, and gym equipment. Effortlessly track your strength training routines with an intuitive workout planner, and easily monitor your PRs and progress with charts and data insights. MacroFactor Workouts uses progressive overload to automatically adjust your strength training workouts based on your progress, helping you break through plateaus and reach your fitness goals. No gym? No problem. Create routines based on the equipment you have available in your home gym. Download to start your 7-day trial of this premium, ad-free workout tracker app. WORKOUT TRACKER & PLANNER FEATURES - Effortlessly track your workouts with an intuitive interface - Hundreds of strength training exercises with helpful tips and cues, and technique videos by Jeff Nippard - Customizable rest timers - Plate calculator based on available plates and bars - Tracker for supersets, partial reps, and myoreps - RIR tracker - Smart warm-up planner - Track different weights and reps on your right and left sides - Easily swap exercises with smart suggestions - Create new exercises - Notes sections for exercise and workout details - Create gym profiles for each of the places you workout CUSTOMIZED WORKOUT PLANS - Get a personalized workout routine based on your goals, fitness level, the gym equipment you have access to, and more - Built by fitness experts and based on science - Easily import and track popular Jeff Nippard routines - Customize your workouts with smart exercise swaps, custom exercises, and more - Prefer to create your own workouts? Use the workout planner for manual tracking, building, and saving custom routines and workouts SMART AUTO-PROGRESSION FOR STRENGTH TRAINING - Your plan automatically adjusts day-to-day based on your progress - Simply track your strength workouts, and the app will tell you what to do to keep making progress – just like a coach would - Reach your fitness goals efficiently – no wasted time, no guesswork, no pseudoscience REACH YOUR FITNESS GOALS - See your progress over time with beautiful and functional charts, visuals, and graphs - Easily access your workout history - PR tracker - Volume tracker - Progress photos and body metrics tracker - Design your dashboard to feature the insights you value most SUBSCRIPTION PRICING & TERMS MacroFactor Workouts is a premium strength training and planner app that offers three auto-renewing subscription options: $11.99 / month $47.99 / half year $71.99 / year (equal to $5.99 a month) MacroFactor Workouts has a free trial, but does not offer a free subscription tier. These prices are for US customers. Pricing in other countries may vary. Payment will be charged to your Apple account at confirmation of purchase. Your subscription to MacroFactor Workouts will automatically renew, unless you cancel at least 24 hours before the current period ends. You can cancel or manage your subscription from your Apple account settings. Terms & Conditions: https://terms.macrofactorapp.com/ Privacy Policy: https://privacy.macrofactorapp.com/

About

Motion Workout Tracker

This AI-powered fitness companion helps you log workouts, track progress, and build personalized training plans. It offers adaptive coaching, recovery insights using Apple Health data, and AI-driven form feedback to optimize your training.

Highlights
  • AI-powered workout logging and tracking
  • Personalized and adaptive training plans
  • AI-driven form feedback with video analysis
  • Recovery and readiness insights via Apple Health
  • Workout template creation and sharing
  • Progress tracking and PR logging
Read full description

Motion Workout Tracker is your all-in-one workout tracker and AI training companion, built to help you train with purpose. Log lifts, track PRs, build workout templates, and follow personalized programs tailored to your goals, experience, schedule, and available equipment. Powered by Nova AI, Motion goes beyond basic tracking with adaptive training plans, personalized coaching insights, and recovery tools that use Apple Health data to help you understand how sleep, HRV, resting heart rate, and training load may impact your daily readiness. Whether your focus is strength, muscle, or consistency, Motion helps you stay organized, train intentionally, and keep progressing over time. FEATURES: TRAINING & TRACKING • Log workouts, sets, reps, and weights • Track PRs and long-term progress • View lift analytics, including estimated 1RM, RPE, and exercise history • Get next-workout weight guidance for each exercise • Exclude off days from affecting lift history and PR progress PROGRAMS & COACHING • Create personalized programs based on your goals, experience, schedule, and available equipment • Follow adaptive training plans that evolve based on your performance • Unlock future weeks as Nova updates your plan over time • Receive personalized coaching insights throughout your training • Use deload mode to automatically generate adjusted numbers based on your previous performance for each lift NOVA AI • Ask Nova AI questions, modify your program, and manage training tasks for you • Create templates and folders with Nova AI FORM CHECK • Record or upload lift videos to get AI-powered form feedback • Review technique insights to help improve your movement WORKOUT TOOLS • Support supersets, warm-up sets, drop sets, failure sets, and AMRAP sets • Use smart rest timers that remember your preferred rest time for each exercise • Use a plate calculator for barbell and plate-loaded movements PLANNING & ORGANIZATION • Build and organize workout templates and folders • Share workout templates with other Motion users RECOVERY & BODY INSIGHTS • Monitor recovery and readiness with Apple Health integration • Understand how sleep, HRV, resting heart rate, and training load may affect daily performance • Track training volume and strength by muscle group • Set target weekly sets for each muscle group • Track water intake and stay on top of your hydration goals PERSONALIZATION & APP EXPERIENCE • Adjust units automatically based on your locale • Choose from multiple UI themes • Protect your account with 2FA • Report bugs, request features, and suggest exercises directly in the app Terms of Use: https://www.bizzybeelabs.com/motion/terms Privacy Policy: https://www.bizzybeelabs.com/motion/privacy

Screenshots

MacroFactor Workouts4 screens
Motion Workout Tracker4 screens

Verdict

The call

The clearest difference is monetization model: Motion Workout Tracker at freemium against MacroFactor Workouts's subscription. Motion Workout Tracker also leads on review sentiment (100% vs 74%) and update cadence (every 2 days vs every 10 days). MacroFactor Workouts's advantage is ratings volume (4.8K vs 13) and chart position (#127 vs unranked). On price, rating, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. MacroFactor Workouts sells 7 in-app purchases, starting at $11.99 per month and Motion Workout Tracker sells 4 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Motion Workout Tracker holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: MacroFactor Workouts has 4.8K ratings behind it against 13, so its average is the more settled of the two. Written reviews point the same way: 74% of MacroFactor Workouts's written reviews are positive against 100% of Motion Workout Tracker's.

UpkeepUpdate frequency

MacroFactor Workouts ships an update every 10 days, Motion Workout Tracker every 2 days. The most recent releases landed on October 21, 2026 and October 15, 2026 respectively.

Scorecard6 real differences · 5 level
MacroFactor Workouts versus Motion Workout Tracker: the parameters behind the verdict, then further details
ParameterMacroFactor WorkoutsMotion Workout Tracker
PriceFreeFree
Rating4.8 (4.8K ratings)5.0 (13 ratings) — better
Positive reviews74.1% of reviews100.0% of reviews — better
Number of ratings4.8K — better13
Update frequencyEvery 10 daysEvery 2 days — better
AdsNoNo
In-app purchasesYesYes
MonetizationSubscriptionFreemium — better
Best chart rank#127 — better—
DevicesiPhone, iPadiPhone, iPad
Requires iOS18.016.4 — better
Further details — not scored
Size299 MB158 MB
Age rating9+4+
DeveloperStronger By Science Technologies LLCBizzyBee

Customer experience

MacroFactor Workouts

All ratings4,631 ratings
Positive96.2%
Neutral2.0%
Negative1.8%
Written reviews352 reviews
Positive74.1%
Neutral9.9%
Negative15.9%

Motion Workout Tracker

All ratings13 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews10 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

7 purchases

MacroFactor Workouts

Subscriptions7
  • Monthly Subscription7 Days trial$11.991 Month
  • Monthly Subscription14 Days trial$11.991 Month
  • Semiannual Subscription7 Days trial$47.996 Months
Show 4 more
  • Semiannual Subscription14 Days trial$47.996 Months
  • Annual Subscription14 Days trial$71.991 Year
  • Annual Subscription7 Days trial$71.991 Year
  • Annual Subscription Bundle2 variants$89.991 Year
4 purchases

Motion Workout Tracker

Subscriptions4
  • Motion Pro Monthly$4.991 Month
  • Motion Pro$9.991 Month
  • Motion Pro Annual$29.991 Year
Show 1 more
  • Motion Pro7 Days trial$39.991 Year

Questions

Is MacroFactor Workouts free?
MacroFactor Workouts is free to download, with in-app purchases available.
Is Motion Workout Tracker free?
Motion Workout Tracker is free to download, with in-app purchases available.
Which has better reviews, MacroFactor Workouts or Motion Workout Tracker?
Motion Workout Tracker is rated higher. MacroFactor Workouts averages 4.8 out of 5 from 4.8K ratings, while Motion Workout Tracker averages 5.0 from 13 ratings.
Do MacroFactor Workouts or Motion Workout Tracker have ads?
Neither MacroFactor Workouts nor Motion Workout Tracker shows ads.
Which is updated more often, MacroFactor Workouts or Motion Workout Tracker?
MacroFactor Workouts ships an update every 10 days, and Motion Workout Tracker every 2 days. Most recently, MacroFactor Workouts was updated on October 21, 2026 and Motion Workout Tracker on October 15, 2026.

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