Essential estetica e benessere vs Intermittent Fasting Timer IF
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Essential estetica e benessere
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Trattamenti di bellezza, cura della persona, e zona benessere... questi sono gli ingredienti principali di un'azienda nuova e all'avanguardia
Intermittent Fasting Timer IF
This app helps you track intermittent fasting by visualizing metabolic states, managing fasting and eating windows, and providing smart notifications. It offers features like live lock screen updates and HealthKit integration to support your wellness journey.
- Metabolic zone visualization
- Live Activity and Dynamic Island integration
- Multiple fasting type options
- Intelligent timer and scheduling
- Fasting history and statistics
- HealthKit integration
- Achievement system
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Transform Your Health with Smart Intermittent Fasting Fasting revolutionizes your health journey with intelligent tracking, personalized insights, and seamless automation. FASTING ZONES - TRACK YOUR METABOLIC STATE Visualize your body's metabolic phases as you fast: • Fed State (0-4h) - Digestion and nutrient absorption • Catabolic (4-8h) - Blood sugar normalizes, fat mobilization begins • Fat Burning (8-12h) - Body switches to burning stored fat • Ketosis (12-18h) - Ketone production increases for energy • Deep Ketosis (18-24h) - Enhanced fat burning and mental clarity • Autophagy (24h+) - Cellular cleanup and renewal LIVE ACTIVITIES AND DYNAMIC ISLAND • Live Activity on your lock screen shows elapsed time • Dynamic Island displays your fasting progress at a glance • See your current metabolic zone without opening the app SMART FASTING SYSTEM • Multiple Fasting Types - 16:8, 18:6, 20:4, OMAD, 24h, 36h, and custom • Intelligent Timer - Tracks fasting and eating windows precisely • Calendar Integration - Smart scheduling based on your events • Achievement System - Unlock milestones and build lasting habits POWERFUL TRACKING • Real-time fasting timer with visual progress rings • Detailed fasting history and statistics • Weekly and monthly analytics dashboards • Streak tracking and weight trends SEAMLESS AUTOMATION • Smart Notifications for fasting start/end times • iCloud Sync across all your devices • Widget Support for quick status checks • Background Tracking continues when app is closed PERSONALIZED EXPERIENCE • Interactive Tutorial to learn how the app works • Custom Fasting Plans that fit your lifestyle • Health Integration with HealthKit FREE FEATURES: • Up to 3 active fasting sessions • Basic fasting types (16:8, 18:6) • Timer and notifications • iCloud sync PREMIUM FEATURES (Additional Purchase): • Unlimited sessions and history • Advanced fasting types • Advanced analytics • Weight tracking and trends • Data export Perfect for beginners and experienced fasters alike. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is in-app purchases: Essential estetica e benessere at none against Intermittent Fasting Timer IF's 3. Intermittent Fasting Timer IF's advantage is update cadence (every 3 months vs every 11 months). On price, ads, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Intermittent Fasting Timer IF sells 3 in-app purchases, starting at $2.99 per month. Essential estetica e benessere asks for nothing beyond the download.
Essential estetica e benessere ships an update every 11 months, Intermittent Fasting Timer IF every 3 months. The most recent releases landed on October 5, 2026 and October 11, 2026 respectively.
| Parameter | Essential estetica e benessere | Intermittent Fasting Timer IF |
|---|---|---|
| Price | Free | Free |
| Rating | — | 5.0 (1 ratings) — better |
| Positive reviews | — | 0.0% of reviews |
| Number of ratings | — | 1 — better |
| Update frequency | Every 11 months | Every 3 months — better |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | — | Freemium |
| Devices | iPhone, iPad — better | iPhone |
| Requires iOS | 17.0 — better | 18.0 |
| Further details — not scored | ||
| Size | 43 MB | 18 MB |
| Age rating | 4+ | 4+ |
| Developer | Gabriele Curella | Jeff Cedilla |
In-app purchases
Essential estetica e benessere
No in-app purchases
Intermittent Fasting Timer IF
- Monthly$2.991 Month
- Yearly$6.991 Year
- Lifetime$9.99
Questions
Is Essential estetica e benessere free?
Is Intermittent Fasting Timer IF free?
Do Essential estetica e benessere or Intermittent Fasting Timer IF have ads?
Which is updated more often, Essential estetica e benessere or Intermittent Fasting Timer IF?
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