Row House vs Row Downstream

Row House is a boutique fitness studio that offers a collection of rowing-based workouts guaranteed to make you sweat. Our immersive, energetic, low-impact workouts are designed to shred and tone your body in just 45-minutes. View your personalized home screen - Your customized home screen focuses on the information you want to see - View your upcoming classes - See your weekly goal progression - Discover new coaches Reserve classes and rowers - Filter, favorite and find the perfect class at your Row House - Book a rowing class directly in the app - Reserve your favorite rowing machine - View your upcoming classes in your schedule - Manage your membership in the app Discover new workouts, coaches, and studios - Find new types of rowing workouts - View coaches at your studio - Use the interactive map to find a nearby studio Join a waitlist - Is your favorite coach or class 100% booked? Join the waitlist and get informed if a rower becomes available Workout Tracking - Apple Watch app allow you to view your schedule, check-in for class, and track your Row House workouts - Integrates with the Apple Health app so you can view all your progress in one convenient place Get rowing!

Downstream turns your Concept2 erg into a coached training system. Pick from a catalog of hundreds of workouts or build your own and save them to your library — filter by training zone or duration. Drop them onto your calendar and each day's session is waiting for you, ready to row. While you pull, Downstream drives the workout: live pace and stroke-rate targets, split-by-split feedback, intervals and rest, and a customizable live screen. Every workout is captured — splits, strokes, and heart rate — and lands in your log automatically. • Works with any Concept2 erg (RowErg, BikeErg, SkiErg) over Bluetooth • Verified sync to your official Concept2 Logbook • Heart rate from a chest strap or your Apple Watch — free • Import your on-water rows, bike, and run activities from Strava • Start a Spotify playlist automatically when you begin a piece • Share-ready workout summary cards No ads.