Comparison

Fasting Time vs Intermittent Fast(ing) Tracker

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Fasting Time

This app helps you manage intermittent fasting routines to support weight loss and health goals. It offers customizable trackers, progress monitoring with photos and notes, and motivational messages to keep you on track.

Highlights
  • Customizable fasting tracker
  • Multiple display modes
  • Progress tracking with photos/notes
  • Weight loss management
  • Daily motivational messages
  • Fasting history review
  • Notification service
Features
Read full description

Fasting Time puts the power of the intermittent fasting diet into your hands. Lose weight, improve your health and reach your goals and stay on track with your fasts. Features - Elegant intermittent fasting tracker with over 10 different display modes - Works with any fasting schedule or diet - Always stay up to date with Fasting Time's notification service - Progress at a glance: easily see your personal before and after story - Review and edit your fasting history - Track how you lose weight with photos and notes - Set up and track as many fasts as you want! Combine intermittent fasting with other fast methods like OMAD - Compare your recent fasts with charts and timelines - Customizable goal and a reminder when you reach it - Daily motivational message - Share your progress with your fasting community - Fully customizable with unique backgrounds, icons and themes to match your diet - Password protected Lose weight, improve your health & reach your goals with intermittent fasting - Keep track of your progress by setting up a daily goal for the timer - Complete weigh ins to track and manage your weight loss and health - Add notes and photos to every step of your health journey - Stay motivated with daily inspirational messages to power your fast - Full-featured intermittent fasting tracker with a customizable clock - Summarize the time you have been fasting down to the second - Use the progress on your fasting clock to motivate you when things get difficult Stay on top of your health and fasting diet - Let Fasting Time run its countdown timer in the notification bar to keep you updated throughout your fast day - Set up an individual countdown timer widget for each of your active fasts - Quickly access your entire fasting history, with the ability to add, edit or delete entries - Receive a notification when your intermittent fasting tracker is complete Weight loss, your way. - Completely customizable countdown timer that works with any fasting program - Perfect for intermittent fasting, water fasts, one meal a day or your own custom schedule - Easily integrate the eating schedule of your diet - Fully customizable fasting tracker and widget - Customize each fast with a different intermittent fasting tracker, backgrounds, icons and headings - Couple it with your healthy diet for excellent results Manage your fasts - Track each of your fasts separately - Set up an unique fast for each fasting method you want to do, be it water fasting, intermittent fasting or OMAD - Weigh Ins let you add your own photos and notes, letting you easily see the progress you've made - Review your recent activity in a beautiful design With Fasting Time you can track your fasts and stay motivated wherever you are. Set up an intermittent fasting tracker, commit to a long-term fast or try eating one meal a day. It has multiple display options, a powerful fasting clock and counters, customizable goals. Get Fasting Time now to manage your fasts, lose weight and reach your goals!

About

Intermittent Fast(ing) Tracker

This app helps you track intermittent fasting periods with a simple timer, history, and trend analysis. Receive zone change and reminder notifications, and utilize widgets and Siri shortcuts for easy control. It prioritizes user privacy with no account needed and a one-time purchase.

Highlights
  • Fast and Feast Timer
  • Fasting History and Editing
  • Trend Analysis (sessions, durations)
  • Zone Change Notifications
  • Interactive Widgets
  • Siri and Shortcuts Integration
Features
Read full description

Fast Tracker is an Intermittent Fasting Tracker designed with a focus on simplicity, reliability, and privacy. What can Fast Tracker do? ## Fast and Feast Timer - The Timer indicates the duration since your last fast or the duration of your ongoing fast - It also indicates the current zone you are in such as the Fat Burning Zone - Easily initiate or conclude a fasting period with the start/stop button ## Fasting History - Browse your fasting history, all of it - Edit your fasting history effortlessly - Add a fast manually if you forgot to start a timer ## Trends - Get the total count of your fasting sessions - Track your minimum and maximum fast durations - Look at the average duration of your fasts over 7 days, 30 days, and overall ## Zone Changes and Fast Reminder Notifications - Get a notification every time your fasting zone changes - Get a notification 4, 8, 10 and 12 jours after your last fast - Start or stop your fast timer directly from the notification you get, no need to open the app ## Widgets - Have a glance at your timer thanks Fast Tracker's Widgets - Start and stop fasting from the interactive ones - Add Widgets everywhere, it adapts to (almost) every size ## Siri and Shortcuts - Siri, start fasting with Fast Tracker - Siri, stop fasting with Fast Tracker - Create your own Shortcuts to match your own fasting routine + Fast Tracker is also... ** Simple and Non-Intrusive ** Fast Tracker is crafted to be user-friendly and unobtrusive.  Experience the ease of use without any overbearing nudges, allowing you to focus on your fasting goals without unnecessary distractions. ** A Worry-Free One-Time Purchase ** No subscription, no hidden fees, no user account needed. Start tracking you fasts, don’t worry about being tracked. ** Privacy-Centric ** Your privacy matters. Fast Tracker operates with a strict privacy-first approach.  Your data is entirely yours, offering the capability to export and import it at your convenience.  Your data is stored privately on and synced across devices via your own iCloud account.

Screenshots

Fasting Time4 screens
Intermittent Fast(ing) Tracker4 screens

Verdict

The call

The clearest difference is price: Fasting Time at Free against Intermittent Fast(ing) Tracker's $4.99. Fasting Time also leads on rating (4.7 vs 3.7) and ratings volume (90 vs 3). Intermittent Fast(ing) Tracker's advantage is in-app purchases (none vs 5) and ads (none vs shown). On update cadence and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Fasting Time is free to download; Intermittent Fast(ing) Tracker costs $4.99 up front. Fasting Time sells 5 one-off in-app purchases. Intermittent Fast(ing) Tracker asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

Fasting Time holds the better App Store score, 4.7 against 3.7. That said, the two scores are not equally well evidenced: Fasting Time has 90 ratings behind it against 3, so its average is the more settled of the two. Written reviews complicate that: 83% of Fasting Time's written reviews are positive against 100% of Intermittent Fast(ing) Tracker's, so the app with the better star average is not the one people write more warmly about.

UpkeepUpdate frequency

Fasting Time ships an update every 5 months, Intermittent Fast(ing) Tracker every 3 months. The most recent releases landed on September 30, 2026 and September 24, 2026 respectively.

Scorecard8 real differences · 2 level
Fasting Time versus Intermittent Fast(ing) Tracker: the parameters behind the verdict, then further details
ParameterFasting TimeIntermittent Fast(ing) Tracker
PriceFree — better$4.99
Rating4.7 (90 ratings) — better3.7 (3 ratings)
Positive reviews82.9% of reviews100.0% of reviews — better
Number of ratings90 — better3
Update frequencyEvery 5 monthsEvery 3 months — better
AdsYesNo — better
In-app purchasesYesNo — better
MonetizationFree with in-app purchases — betterPaid
DevicesiPhone, iPad, iPodiPhone, iPad, Mac, Apple Watch — better
Requires iOS15.0 — better17.0
Further details — not scored
Size72 MB7 MB
Age rating+417+
DeveloperSociosoftware LLC (Apps)Kevin Cador

Customer experience

Fasting Time

All ratings90 ratings
Positive92.2%
Neutral3.3%
Negative4.4%
Written reviews41 reviews
Positive82.9%
Neutral2.4%
Negative14.6%

Intermittent Fast(ing) Tracker

All ratings3 ratings
Positive66.7%
Neutral0.0%
Negative33.3%
Written reviews3 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

5 purchases

Fasting Time

One-time5
  • Custom Fonts$0.99
  • Online Backgrounds$0.99
  • Widget$1.99
Show 2 more
  • Remove Ads$1.99
  • Bundle$3.99
None

Intermittent Fast(ing) Tracker

No in-app purchases

Questions

Is Fasting Time free?
Fasting Time is free to download, with in-app purchases available.
Is Intermittent Fast(ing) Tracker free?
Intermittent Fast(ing) Tracker costs $4.99, with no in-app purchases.
Which has better reviews, Fasting Time or Intermittent Fast(ing) Tracker?
Fasting Time is rated higher. Fasting Time averages 4.7 out of 5 from 90 ratings, while Intermittent Fast(ing) Tracker averages 3.7 from 3 ratings.
Do Fasting Time or Intermittent Fast(ing) Tracker have ads?
Fasting Time shows ads; Intermittent Fast(ing) Tracker does not.
Which is updated more often, Fasting Time or Intermittent Fast(ing) Tracker?
Fasting Time ships an update every 5 months, and Intermittent Fast(ing) Tracker every 3 months. Most recently, Fasting Time was updated on September 30, 2026 and Intermittent Fast(ing) Tracker on September 24, 2026.

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