Comparison

Stress Less Daily Mood Tracker vs Release Log

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Stress Less Daily Mood Tracker

This app helps you identify and manage stress by tracking your mood, stress levels, and triggers. It offers quick relief actions and coping techniques for immediate use. Gain insights into your stress patterns with on-device AI and build consistent habits for better well-being.

Highlights
  • Quick daily stress check-ins
  • Track mood, stress level, and triggers
  • Simple stress relief exercises
  • Private stress journal
  • Pattern and trigger identification
  • On-device AI insights
  • Daily streak habit building
Features
Read full description

Stress Less helps you notice stress earlier, understand what's causing it, and take a simple step toward feeling better. Check in with how you're feeling, track your stress level and triggers, then choose a quick relief action you can use in the moment. No long sessions, complicated routines, or pressure to do everything perfectly. QUICK RELIEF WHEN STRESS HITS Stress doesn't always happen when you have time for a long meditation or wellness routine. Stress Less is designed for the moments when you just need something small that can help you reset. Check in, identify what you're feeling, and get simple stress relief exercises or coping technique you can try right away. TRACK YOUR STRESS & SPOT PATTERNS Use Stress Less Daily to: - Complete a quick daily stress check-in - Track your mood, stress level, and triggers - Get simple stress relief exercises when you need them - Keep a private stress journal without having to write a lot - Notice patterns and recurring stress triggers over time - Build a consistent habit with daily streaks - Discover coping techniques and small ways to reset - See on-device AI insights that identify patterns in your stress The more you check in, the easier it becomes to recognize what affects your stress and what actually helps. FOR THE STRESS THAT SHOWS UP IN REAL LIFE Stress Less can be useful when you're dealing with: - Work stress and stressful days at the office - Feeling overwhelmed by everything you need to do - An anxious or racing mind - Social stress and difficult interactions - Trouble switching off after a busy day - Recurring situations or triggers that keep stressing you out - Everyday stress that builds up without you noticing - Moments when you need to calm down, reset, and refocus You don't have to wait until stress becomes overwhelming. Open the app when you notice it, check in with how you're feeling, and take one small action. UNDERSTAND WHAT ACTUALLY HELPS Your history gives you a clearer picture of your stress over time. Look back at previous check-ins to see recurring triggers, mood patterns, stressful situations, and the relief actions you've tried. On-device AI can also help surface patterns in your stress, giving you personalized insights based on your own check-ins. PRIVATE BY DEFAULT Your check-ins stay private and are stored on your device. AI insights are processed entirely on your phone, so your stress data doesn't need to be sent to a server for analysis. There's no account required to start using Stress Less. Stress is part of life. Understanding yours can make it easier to know what to do next. Terms of Use: https://stresslessdaily.com/terms-and-conditions/ Privacy Policy: https://stresslessdaily.com/privacy-policy/

About

Release Log

This health tracker helps you monitor a specific habit to potentially lower prostate cancer risk, offering a stylish interface with one-tap logging and achievement badges. It provides health science notes and an optional competitive leaderboard feature.

Highlights
  • One-tap logging
  • Monthly goal tracker
  • Vintage badge achievements
  • Full history tracking
  • Health science notes
  • Optional competitive leaderboard
Features
Read full description

Release Log is the only health tracker built around one of science's most gentlemanly findings: men who ejaculate 21 or more times per month have a significantly lower risk of prostate cancer, according to research from Harvard Medical School. So consider this your doctor's orders. Delivered in style. Designed with the polish of a classic gentleman's study — rich leather tones, gold accents, and zero clutter — Release Log gives you a private, elegant space to track your monthly count, earn vintage achievement badges, and stay informed about the real science behind the habit. FEATURES • One-tap logging — clean, discreet, and satisfying • Monthly goal tracker toward your 21/month target • Vintage badge achievements for milestones worth celebrating • Full history so you always know where you stand • Health science notes grounded in real research THE GENTLEMEN'S LEAGUE (optional) For those who prefer their health habits with a competitive edge. • Create an account and join the monthly leaderboard • Invite friends with a private invite code • Exchange gentleman's taunts when you take the lead • Receive a notification when you've been overtaken • Recover your account anytime using your invite code League participation is entirely opt-in. Your username and rank are visible to friends you invite — nothing else. Solo tracking stays on your device. No account is required to use the app. Whether you're motivated by the science, the streaks, or a healthy rivalry with a fellow gentleman — Release Log makes the habit feel like a ritual rather than a guilty tally. Take your health seriously. Do it in style.

Screenshots

Stress Less Daily Mood Tracker4 screens
Release Log4 screens

Verdict

The call

The clearest difference is in-app purchases: Release Log at none against Stress Less Daily Mood Tracker's 3. Release Log also leads on ads (none vs shown) and update cadence (daily vs every 10 days). Stress Less Daily Mood Tracker's advantage is ratings volume (57 vs 1). On price and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Stress Less Daily Mood Tracker sells 3 in-app purchases, starting at $4.99 per month. Release Log asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

Release Log holds the better App Store score, 5.0 against 4.6. That said, the two scores are not equally well evidenced: Stress Less Daily Mood Tracker has 57 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 87% of Stress Less Daily Mood Tracker's written reviews are positive against 100% of Release Log's.

UpkeepUpdate frequency

Stress Less Daily Mood Tracker ships an update every 10 days, Release Log daily. The most recent releases landed on November 11, 2026 and October 31, 2026 respectively.

Scorecard8 real differences · 2 level
Stress Less Daily Mood Tracker versus Release Log: the parameters behind the verdict, then further details
ParameterStress Less Daily Mood TrackerRelease Log
PriceFreeFree
Rating4.6 (57 ratings)5.0 (1 ratings) — better
Positive reviews86.7% of reviews100.0% of reviews — better
Number of ratings57 — better1
Update frequencyEvery 10 daysDaily — better
AdsYesNo — better
In-app purchasesYesNo — better
MonetizationFree with in-app purchasesFree — better
DevicesiPhoneiPhone, iPod — better
Requires iOS18.015.1 — better
Further details — not scored
Size50 MB44 MB
Age rating12+17+
Developer1ManStartup LLCDylan Protus

Customer experience

Stress Less Daily Mood Tracker

All ratings57 ratings
Positive94.7%
Neutral0.0%
Negative5.3%
Written reviews15 reviews
Positive86.7%
Neutral0.0%
Negative13.3%

Release Log

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

3 purchases

Stress Less Daily Mood Tracker

Subscriptions2
  • Stress Less Max - Monthly7 Days trial$4.991 Month
  • Stress Less Max - Annual$29.991 Year
One-time1
  • Stress Less Max - Lifetime$49.99
None

Release Log

No in-app purchases

Questions

Is Stress Less Daily Mood Tracker free?
Stress Less Daily Mood Tracker is free to download, with in-app purchases available.
Is Release Log free?
Release Log is free to download, with no in-app purchases.
Which has better reviews, Stress Less Daily Mood Tracker or Release Log?
Release Log is rated higher. Stress Less Daily Mood Tracker averages 4.6 out of 5 from 57 ratings, while Release Log averages 5.0 from 1 ratings.
Do Stress Less Daily Mood Tracker or Release Log have ads?
Stress Less Daily Mood Tracker shows ads; Release Log does not.
Which is updated more often, Stress Less Daily Mood Tracker or Release Log?
Stress Less Daily Mood Tracker ships an update every 10 days, and Release Log daily. Most recently, Stress Less Daily Mood Tracker was updated on November 11, 2026 and Release Log on October 31, 2026.

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