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Stress Less Daily Mood Tracker

Stress Less Daily Mood Tracker

Calm Relief for Overwhelm

57 ratings
15 reviews
With Ads
🌟 Lifestyle
💪 Health & Fitness
Free
In-App PurchasesWith Ads

Details

Released
March 2, 2019
Updated
November 1, 2026

Features

Developer

1ManStartup LLC
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Stress Less Daily Mood Tracker screenshot #1 for iPhone
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Stress Less Daily Mood Tracker screenshot #5 for iPhone
Stress Less Daily Mood Tracker screenshot #6 for iPhone
Stress Less Daily Mood Tracker screenshot #7 for iPhone
iphone
iphoneDuo
🧾$49.99
In-App Purchase↘︎
⭐15
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📝1+ tags
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🔄6+ apps
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🎪1 happening
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❓8 answered
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About

This app helps you identify and manage stress by tracking your mood, stress levels, and triggers. It offers quick relief actions and coping techniques for immediate use. Gain insights into your stress patterns with on-device AI and build consistent habits for better well-being.

✓Quick daily stress check-ins
✓Track mood, stress level, and triggers
✓Simple stress relief exercises
✓Private stress journal
✓Pattern and trigger identification
✓On-device AI insights
✓Daily streak habit building
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+1

What's New in Stress Less Daily Mood Tracker

2.6.0

November 1, 2026

Share a card that helped. Any free card can now be shared as an image, ready to post or send. Tap the share button on a card, pick a background color, then send it to a friend, save it to your photos, or post it wherever you like. Also in this update: Thanks for celebrating Halloween with us. The app icon is back to its usual look. Turning off Seasonal decks in Settings now stays off after you close the app. Small fixes and improvements.

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Subscriptions & In-App Purchases

Stress Less Max - Annual

Full access for a full year. Best value subscription.

$29.991 Year
How to cancel Stress Less Daily Mood Tracker subscription ⁉️

Events

Read more about The Halloween Deck
Event EndedSpecial Event

The Halloween Deck

25 calm, slightly spooky stress resets

Oct 13, 2026 — Nov 2, 2026

Read More

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User reviews

Most RecentHighest RatedLowest Rated

Helpful for ADHD

I have the attention span of a goldfish and recommend this to everyone like me that wants to understand patterns and alleviate anxiety over time!
SStephen3

Response from developer

I’m so glad Stress Less is helping you notice patterns and manage anxiety over time. Thanks for recommending it!

Great app

Perfect app to help you realize your stress level during day. Helpful tips given to calm the mind and focus on present. Enjoy the daily reminders.
ZZeamyq

Response from developer

I’m glad the check-ins, calming tips, and daily reminders have been helpful. Really appreciate you taking the time to leave a review, thanks!

Great stress tracker

Love the updates that were made to the app! The daily check in is a great way to monitor stress levels on a daily basis and the games are a fun interactive element. The new look is also great.
PPenguinlover3

Response from developer

Thank you for the positive review, I'm glad to hear you are enjoying the new updates!

Excellent app

I love this app, and I like how you jot a few things down about your day and to look back on it keeps me stressed less!
Nneenu17

Response from developer

Thank you so much! I’m really glad you’re enjoying the app and finding it helpful to jot things down and look back on your days. Thanks for taking the time to leave a review!

Crashes! Stressed me out

This app has stressed me too much. I liked it until the app won’t open. Stressed out now. Going to delete. What happened?
SNSimply NaNa

Response from developer

You were right to be frustrated, and I'm sorry. That was a real bug and it took me far too long to come back to it. Stress Less has been completely rebuilt from scratch as of August 2026. It has a completely new design, with enhanced relief suggestions, providing a much calmer experience. If you ever want to give it another shot, I'd like to hear what you think. Either way, thanks for trying it.

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FAQ

What is Stress Less Daily?

Stress Less Daily is a health and fitness app designed to help users identify stress earlier, understand its causes, and take simple steps toward feeling better. It offers quick relief actions and coping techniques for immediate use.

How does Stress Less Daily track stress?

Stress Less Daily allows users to complete quick daily check-ins to track their mood, stress level, and identify specific triggers. The app also uses on-device AI to analyze these check-ins and surface patterns in your stress.

Is Stress Less Daily free to use?

Yes, Stress Less Daily is free to download and use. It offers in-app purchases for additional features or content, as indicated by its monetization model.

Does Stress Less Daily have ads?

Yes, Stress Less Daily contains advertisements. This is a common practice for free applications to support their development and operation.

What devices does Stress Less Daily support?

Stress Less Daily is currently supported on iPhone devices. Information on Android or other platform availability is not provided in the current data.

What is the age rating for Stress Less Daily?

Stress Less Daily has an age rating of 12+. This suggests it is suitable for users aged 12 and older, considering its content and themes.

How often is Stress Less Daily updated?

The latest version of Stress Less Daily is 2.6.0, and it was last updated on November 1, 2026. This indicates a recent update, suggesting ongoing development and support for the application.

What are the subscription options for Stress Less Daily?

Stress Less Daily offers a 'Stress Less Max' subscription with monthly ($4.99/month) and annual ($29.99/year) plans. The monthly plan includes a 7-day free trial.