5Strands vs Upstep 3D Scan

The 5Strands app helps you track the foods you eat, the environmental factors you're exposed to, and your symptoms so you can identify patterns and make the lifestyle changes needed to feel more at home in your body. Stop second-guessing and give yourself the tools to make more confident choices every day. --APP FEATURES-- Scan Your Food: Use the built-in scanner to instantly check ingredients at home or on-the-go. Easy Calendar Tracking: Log your daily meals, surroundings, and symptoms so you can recognize patterns over time. Access Your Test Results Anytime: Filter your results by severity level to make smarter food and environmental choices anywhere. Find New Recipes: Browse curated recipes that help you avoid your food intolerances. Upgrade Your Test Results: Purchase digital upgrades to expand your results beyond food intolerances and environmental sensitivities without sending a new hair sample. Personal Wellness Score: Scoring is based on your results, so you can track your progress over time. Access New At-Home Tests: Explore more tests to further refine your daily diet and lifestyle choices. Gain Community Insights: Connect with others, ask questions, and share your own experiences. You're not just tracking. You're actively learning what works for your unique body. Download the 5Strands app and make meaningful lifestyle changes today!

Custom orthotics start with a perfect scan. Upstep 3D Scan turns your iPhone into a precision foot scanner. In just a few minutes, capture a detailed 3D model of each foot — no special equipment, no clinic appointments, no guesswork. How it works: 1. Place your foot on a flat surface 2. Follow the on-screen and voice-guided instructions 3. Review your completed scan and submit your order Why Upstep? • Scan from home — no office visit required • Step-by-step video guidance walks you through the entire process • Real-time voice instructions so you can focus on scanning, not reading • Review a 3D preview of each foot before submitting • Precise enough to create medical-grade custom orthotics • Works with your iPhone's camera — no accessories needed Did you know? Your feet have 26 bones, 33 joints, and over 100 muscles each. Generic insoles ignore all of that. Upstep orthotics are built from your unique 3D foot scan, so they fit the way your feet actually are — not an average. What happens after scanning? Your 3D scans are securely sent to Upstep's team of podiatrists who design orthotics tailored to your feet and lifestyle. Your custom orthotics are then manufactured and shipped directly to you. Requires an active Upstep order. Visit upstep.com to get started.