Viome vs 5Strands

The new Viome app is built around one question: what matters most to you right now? PICK A HEALTH FOCUS. Viome builds your plan from your test results, your answers and the health data you already track. Each day, you get a few clear steps to take. Start with Gut, Brain & Mood, Metabolic & Weight, Heart, or Healthy Aging & Longevity. Your Focus shapes everything in the app, from the scores you see first to the actions in your plan. Change it whenever your priorities shift. A PLAN FOR TODAY. Home shows today's plan with specific food recommendations, supplement actions, and daily Focus habits tied to the scores they support. Mark them done as you go. Your plan runs in four-week stretches and adjusts as you check in. YOUR RESULTS, MADE CLEAR. See your Viome scores grouped into Maintain, Improve and Attention, so you know where to start. Open any score to learn what it measures, why it matters and what moves it. FOOD THAT FITS YOU. Search any food to see how it fits your body, and follow a weekly meal plan built from your personalized food recommendations. YOUR SUPPLEMENTS. Log the supplements you take each day, and scan any bottle's label to add it to your stack. See your Precision Supplements formula and what's in it. Precision Supplements are designed to support your overall wellness.* CONNECT WHAT YOU ALREADY TRACK. Viome works with Apple Health, so the steps, sleep and activity you already record can count toward your plan. Your data is private and secure. The Viome app is available in all countries that Apple services, except China. For state regulatory reasons, our tests are not currently available in New York. Questions? Our support team is at support.viome.com. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

The 5Strands app helps you track the foods you eat, the environmental factors you're exposed to, and your symptoms so you can identify patterns and make the lifestyle changes needed to feel more at home in your body. Stop second-guessing and give yourself the tools to make more confident choices every day. --APP FEATURES-- Scan Your Food: Use the built-in scanner to instantly check ingredients at home or on-the-go. Easy Calendar Tracking: Log your daily meals, surroundings, and symptoms so you can recognize patterns over time. Access Your Test Results Anytime: Filter your results by severity level to make smarter food and environmental choices anywhere. Find New Recipes: Browse curated recipes that help you avoid your food intolerances. Upgrade Your Test Results: Purchase digital upgrades to expand your results beyond food intolerances and environmental sensitivities without sending a new hair sample. Personal Wellness Score: Scoring is based on your results, so you can track your progress over time. Access New At-Home Tests: Explore more tests to further refine your daily diet and lifestyle choices. Gain Community Insights: Connect with others, ask questions, and share your own experiences. You're not just tracking. You're actively learning what works for your unique body. Download the 5Strands app and make meaningful lifestyle changes today!