Comparison

Fasting + Intermittent Fasting vs Prime

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Fasting + Intermittent Fasting

This app helps users achieve weight loss and improve metabolic health through intermittent fasting. It offers personalized plans, progress tracking, and coaching without dietary restrictions.

Highlights
  • Advanced fasting and intermittent fasting tracker
  • Over 15 free intermittent fasting plans
  • Customizable fasting plans
  • Progress measurement analytics
  • Personalized meal plans
  • Intermittent fasting coaches
Features
Read full description

If you want to lose weight, improve metabolic health, heart health, gut health, mental clarity, and blood sugar regulation, or want to start your journey towards a healthier and happier lifestyle then our fasting + intermittent fasting app is perfect for you. With the help of our intermittent fasting tracker app, you can easily achieve all the above-mentioned goals in a few weeks with zero restrictions on your diet. This is what makes our intermittent fasting tracker app unique and more powerful than other free intermittent fasting and fasting apps. Whether you are a woman or a man our fasting + intermittent fasting app is perfect for everyone. Intermittent Fasting is a user-friendly and easy-to-use fasting app that is made for those people who want to lose weight through intermittent fasting and become slim, smart, and more energetic. We designed a user-friendly interface, so you can set your fasting schedule with zero complications and witness the benefits of time-restricted eating effortlessly. It is specifically built for all genders so anyone can use our intermittent fasting tracker app and benefit from it. By following our intermittent fasting app's personalized weekly fasting plans you can easily lose weight within a few weeks. The Intermittent Fasting + app also provides its users with an advanced and powerful analytical section where they can measure the progress of their intermittent fasting with zero effort. The statistics in the analytics section help them understand where they stand and how close they are to achieving their goals. Our Intermittent fasting tracker free app also provides its users with different types of personalized meal plans (keto, zero carb, vegan, vegetarian or mediterranean diet) and highly experienced intermittent fasting coaches for their assistance so that they can keep on track, and achieve their goals faster. We use a unique principle that allows you to enjoy your favourite meals during your eating window with zero restrictions on your food choices. WHY CHOOSE FASTING + INTERMITTENT FASTING? ► The most natural way to lose weight is in a healthy way. ► Lose weight without diet and exercise. ► Increase growth hormone. ► Boost your growth hormone. ► Burn body fat directly from fat stores. ► Increase brain performance and brain functions. ► Stop counting calories. ► Improve most of the health markers. ► Prevent cancer disease. ► Increase your longevity. ► Reduce inflammation in the body. ► Improve your sleep. ► Decrease the risk of diabetes. CORE FEATURES OF OUR FASTING + INTERMITTENT FASTING APP: ► Advanced Fasting and Intermittent Fasting Tracker. ► Over 15 free intermittent fasting plans for users. ► Omad plan ► Zero Carbs plan ► Customizable intermittent fasting plan for users. ► Analytical section to measure the progress. ► Different types of fat-burning workouts for users. ► Suitable for both beginners and advanced fasters. ► Highly experienced intermittent fasting coaches for the users’ support. ► Water intake tracker to track hydration during intermittent fasting. ► Current body metabolism state tracker for users. ► Dedicated community for social fasting with other people. ► Various types of useful reminders and notifications for the users. ► Wide variety of personalized meal plans for the users. ► Dedicated cloud server to store all the intermittent fasting data. ► MRI Scanner simulator to monitor muscle mass, fat mass, and longevity score. DOWNLOAD OUR FASTING + INTERMITTENT FASTING APP: So what are you waiting for? Download and install the Fasting + Intermittent Fasting App Now for FREE. Lose your weight via intermittent fasting become slim, smart, and more energetic within a few weeks, and start your journey towards a healthier, happier lifestyle. Our Website: https://fastingplusapp.com Privacy Policy: https://fastingplusapp.com/privacy_policy.html Terms of Service: https://fastingplusapp.com/terms_of_use_zero.html

About

Prime

This app offers a tailored intermittent fasting experience for women, featuring a fasting tracker, weight monitoring, and personalized guidance. It helps users achieve fitness goals, manage weight, and understand the health benefits of fasting with a focus on women's specific needs.

Highlights
  • Fasting tracker (16:8 protocol)
  • Weight tracker
  • Water tracker with reminders
  • Personalized daily recommendations
  • Body status tracking
  • Fasting/eating interval stats
  • Community club
Features
Read full description

Prime: Intermittent Fasting App is the first fasting app tailored exclusively to women. Designed with an extremely effective fasting protocol, a simple weight tracker, fasting stats, and all the answers to your burning questions. Free Prime: Intermittent Fasting App will help you reach your fitness goals, take control of your weight (and life!), regulate your hormones, and enjoy all the health benefits that intermittent fasting offers in just a few simple clicks. Now’s the time to get the healthy body of your dreams. What are you waiting for? Install the app and start seeing results immediately! FEATURES: ** Fasting tracker ** The app focuses on the 16:8 fasting protocol — the most suitable protocol for women, but also provides other fasting protocols. Fasting presets work perfectly with any diet or food restrictions: keto, paleo, gluten-free, etc. Whether you are just starting out or already familiar with intermittent fasting, the Prime: Intermittent Fasting App will guide you through the process. ** Weight tracker ** Monitor your progress with the app’s weight tracker as it provides valuable insights. Nothing is more satisfying than seeing that weight curve move in the right direction? The app will help you achieve the weight goals that are right for you. ** Water tracker ** Don't forget to drink water! Use our water tracker with a reminder function. We automatically calculate the right amount for you. ** Personal daily recommendations ** Stay healthy and motivated with our daily recommendations! ** Body status ** We identify and track key stages in your fasting journey. ** Stats ** Track your fasting/eating intervals with a simple fasting plan. The beauty of intermittent fasting lies in its simplicity and efficiency. Forget about those rollercoaster diets and cleanses, and let the Prime Fasting App guide you to where you need to get. ** Insights ** Prime: Intermittent Fasting has been customized for women, based on their biology and needs. Through insights, you can access the knowledge of intermittent fasting for women and get your questions answered. For example, did you know that with intermittent fasting you can also build muscle? We explain how it works in our insights. ** The Club ** Join the community club and share your success with others. We are all here to change. Let’s empower each other! ** Personal coach ** Apply for the course with a personal coach! ** Health App Integration ** Prime: Intermittent Fasting App integrates the following data from the Health app (HealthKit) to keep track of your body status: body mass index, exercise minutes, height, weight, mindful minutes, date of birth, steps, and water. ** Subscription Information ** The Prime: Intermittent Fasting App is free to download and offers paid premium features. The Premium gives you access to personalized daily recommendations, insights, recipes, chat support, club chat, and statistics. Your subscription renews automatically unless canceled at least 24 hours prior to the end of the current period. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Intermittent fasting has been the talk of the health world for good reason. The positive outcomes associated with the fasting lifestyle include self-healing mechanisms, detoxing, anti-aging, and other worthwhile benefits. Do you truly need to take a deep dive into all the research on intermittent fasting? Not really. All you need to do is download the Prime: Intermittent Fasting App. The app will happily guide you through the steps you need to manage your health and well-being. Note: This app is developed for informational purposes only. You must always consult your physician or doctor before starting any diet program. Terms & Conditions: https://primehealth.one/tc Privacy policy: https://primehealth.one/pp

Screenshots

Fasting + Intermittent Fasting4 screens
Prime4 screens

Verdict

The call

Fasting + Intermittent Fasting and Prime both sit at 4.8 stars, but that hides the real split: 73% of Fasting + Intermittent Fasting's written reviews are positive against 43% of Prime's. Fasting + Intermittent Fasting also leads on device support (3 vs 1) and iOS requirement (15.6 vs 17.6). On price, rating, ratings volume and update cadence there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Fasting + Intermittent Fasting sells 10 in-app purchases, starting at $1.99 per month and Prime sells 9 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Fasting + Intermittent Fasting holds the better App Store score, 4.8 against 4.6. Both are backed by a comparable volume of ratings — 6.8K and 4.6K respectively. Written reviews point the same way: 73% of Fasting + Intermittent Fasting's written reviews are positive against 43% of Prime's.

UpkeepUpdate frequency

Fasting + Intermittent Fasting ships an update every 2 weeks, Prime every 3 weeks. The most recent releases landed on November 6, 2026 and November 7, 2026 respectively.

Scorecard3 real differences · 7 level
Fasting + Intermittent Fasting versus Prime: the parameters behind the verdict, then further details
ParameterFasting + Intermittent FastingPrime
PriceFreeFree
Rating4.8 (6.8K ratings) — better4.6 (4.6K ratings)
Positive reviews73.3% of reviews — better42.9% of reviews
Number of ratings6.8K — better4.6K
Update frequencyEvery 2 weeks — betterEvery 3 weeks
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPad, iPod — betteriPhone
Requires iOS15.6 — better17.6
Further details — not scored
Size113 MB323 MB
Age rating4+17+
DeveloperByte Puls d.o.o.Sergei Sharov

Customer experience

Fasting + Intermittent Fasting

All ratings6,799 ratings
Positive96.5%
Neutral1.8%
Negative1.8%
Written reviews262 reviews
Positive73.3%
Neutral5.3%
Negative21.4%

Prime

All ratings4,602 ratings
Positive91.3%
Neutral3.3%
Negative5.4%
Written reviews126 reviews
Positive42.9%
Neutral7.9%
Negative49.2%

User reviews

Fasting + Intermittent Fasting

From 6.8K App Store ratings

What we love

  • ⭐ Excellent tracking and visualization
  • 👍 Simple and easy to use
  • 💪 Helps stay motivated and on track
  • 🔍 Detailed information on fasting stages
  • 📊 Useful data and metrics provided

Room to improve

  • 🔍 Lack of advanced features (food/exercise logging)
  • 💸 Subscription model not well-received
  • 🔈 Intrusive ads and pop-ups
  • 🐛 Bugs and glitches (time tracking issues, app crashes)
  • 📉 Slow performance and lag

Prime

From 4.6K App Store ratings

What we love

  • 👍 Easy to use
  • 🚀 Helpful for weight loss
  • 💡 Useful visual references
  • 👍 Responsive customer support
  • 👍 Motivating progress tracking

Room to improve

  • 💰 Expensive subscription
  • 🐛 Buggy and laggy
  • 🔍 Lacking in-depth features
  • 💰 Misleading about free options
  • 🗣️ Poor chat functionality

Bugs and requests

Fasting + Intermittent Fasting

Reported bugs

3 issues
  • Time tracking issues (discrepancies between displayed and actual times)
  • App crashes and freezes when trying to save/stop a fast
  • Syncing and data loss problems

Requested features

5 requests
  • Add ability to edit fast start/end times
  • Integrate with Apple Health/Google Fit
  • Provide more customization options
  • Improve data visualization and tracking
  • Implement a free, ad-free version

Prime

Reported bugs

4 issues
  • Lost user progress and data
  • Subscription issues and lack of refunds
  • Unresponsive start/stop fasting buttons
  • Incorrect weight and fasting time tracking

Requested features

5 requests
  • Sync with fitness trackers
  • More varied meal plans and recipes
  • Ability to manually adjust fasting times
  • Customizable notifications and reminders
  • Integration with calorie tracking

In-app purchases

10 purchases

Fasting + Intermittent Fasting

Subscriptions9
  • Premium$1.991 Month
  • Pro Coaching 1 month$4.991 Month
  • Premium coaching discounted$6.993 Months
Show 6 more
  • Premium Special Offer$8.991 Year
  • Coach - 3 Months$14.993 Months
  • Premium$15.491 Year
  • Coach subscription 6 months$17.996 Months
  • Coach subscription 12 months$19.991 Year
  • Pro Plan7 Days trial$34.991 Year
One-time1
  • Premium$5.99
9 purchases

Prime

Subscriptions9
  • SPECIAL DISCOUNT OFFER$9.991 Month
  • Premium Subscription$14.991 Month
  • Premium Subscription$19.991 Month
Show 6 more
  • Premium Subscription2 variants$29.993 Months
  • Premium Subscription$39.991 Year
  • Premium Subscriptions$39.993 Months
  • Premium Subscription$49.991 Year
  • Premium Subscription$59.991 Year
  • Premium Subscription$69.991 Year

Questions

Is Fasting + Intermittent Fasting free?
Fasting + Intermittent Fasting is free to download, with in-app purchases available.
Is Prime free?
Prime is free to download, with in-app purchases available.
Which has better reviews, Fasting + Intermittent Fasting or Prime?
Fasting + Intermittent Fasting is rated higher. Fasting + Intermittent Fasting averages 4.8 out of 5 from 6.8K ratings, while Prime averages 4.6 from 4.6K ratings.
Do Fasting + Intermittent Fasting or Prime have ads?
Neither Fasting + Intermittent Fasting nor Prime shows ads.
Which is updated more often, Fasting + Intermittent Fasting or Prime?
Fasting + Intermittent Fasting ships an update every 2 weeks, and Prime every 3 weeks. Most recently, Fasting + Intermittent Fasting was updated on November 6, 2026 and Prime on November 7, 2026.

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