Comparison

Fasting + Intermittent Fasting vs Intermittent Fasting. Tracker

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Fasting + Intermittent Fasting

This app helps users achieve weight loss and improve metabolic health through intermittent fasting. It offers personalized plans, progress tracking, and coaching without dietary restrictions.

Highlights
  • Advanced fasting and intermittent fasting tracker
  • Over 15 free intermittent fasting plans
  • Customizable fasting plans
  • Progress measurement analytics
  • Personalized meal plans
  • Intermittent fasting coaches
Features
Read full description

If you want to lose weight, improve metabolic health, heart health, gut health, mental clarity, and blood sugar regulation, or want to start your journey towards a healthier and happier lifestyle then our fasting + intermittent fasting app is perfect for you. With the help of our intermittent fasting tracker app, you can easily achieve all the above-mentioned goals in a few weeks with zero restrictions on your diet. This is what makes our intermittent fasting tracker app unique and more powerful than other free intermittent fasting and fasting apps. Whether you are a woman or a man our fasting + intermittent fasting app is perfect for everyone. Intermittent Fasting is a user-friendly and easy-to-use fasting app that is made for those people who want to lose weight through intermittent fasting and become slim, smart, and more energetic. We designed a user-friendly interface, so you can set your fasting schedule with zero complications and witness the benefits of time-restricted eating effortlessly. It is specifically built for all genders so anyone can use our intermittent fasting tracker app and benefit from it. By following our intermittent fasting app's personalized weekly fasting plans you can easily lose weight within a few weeks. The Intermittent Fasting + app also provides its users with an advanced and powerful analytical section where they can measure the progress of their intermittent fasting with zero effort. The statistics in the analytics section help them understand where they stand and how close they are to achieving their goals. Our Intermittent fasting tracker free app also provides its users with different types of personalized meal plans (keto, zero carb, vegan, vegetarian or mediterranean diet) and highly experienced intermittent fasting coaches for their assistance so that they can keep on track, and achieve their goals faster. We use a unique principle that allows you to enjoy your favourite meals during your eating window with zero restrictions on your food choices. WHY CHOOSE FASTING + INTERMITTENT FASTING? ► The most natural way to lose weight is in a healthy way. ► Lose weight without diet and exercise. ► Increase growth hormone. ► Boost your growth hormone. ► Burn body fat directly from fat stores. ► Increase brain performance and brain functions. ► Stop counting calories. ► Improve most of the health markers. ► Prevent cancer disease. ► Increase your longevity. ► Reduce inflammation in the body. ► Improve your sleep. ► Decrease the risk of diabetes. CORE FEATURES OF OUR FASTING + INTERMITTENT FASTING APP: ► Advanced Fasting and Intermittent Fasting Tracker. ► Over 15 free intermittent fasting plans for users. ► Omad plan ► Zero Carbs plan ► Customizable intermittent fasting plan for users. ► Analytical section to measure the progress. ► Different types of fat-burning workouts for users. ► Suitable for both beginners and advanced fasters. ► Highly experienced intermittent fasting coaches for the users’ support. ► Water intake tracker to track hydration during intermittent fasting. ► Current body metabolism state tracker for users. ► Dedicated community for social fasting with other people. ► Various types of useful reminders and notifications for the users. ► Wide variety of personalized meal plans for the users. ► Dedicated cloud server to store all the intermittent fasting data. ► MRI Scanner simulator to monitor muscle mass, fat mass, and longevity score. DOWNLOAD OUR FASTING + INTERMITTENT FASTING APP: So what are you waiting for? Download and install the Fasting + Intermittent Fasting App Now for FREE. Lose your weight via intermittent fasting become slim, smart, and more energetic within a few weeks, and start your journey towards a healthier, happier lifestyle. Our Website: https://fastingplusapp.com Privacy Policy: https://fastingplusapp.com/privacy_policy.html Terms of Service: https://fastingplusapp.com/terms_of_use_zero.html

About

Intermittent Fasting. Tracker

This app guides users through intermittent fasting routines to support weight loss and improve overall well-being. It offers customizable plans, progress tracking, and expert health insights to help users achieve their wellness goals.

Highlights
  • Intuitive and user-friendly interface
  • Comprehensive fasting and eating window tracking
  • Customizable intermittent fasting plans (e.g., 16:8)
  • Progress visualization with graphs
  • Expert articles on fasting and nutrition
  • Fasting timer with start/stop functionality
Features
Read full description

Intermittent Fasting Tracker: Your Ultimate Guide to a Healthier You! Welcome to the Intermittent Fasting Tracker, the essential app to help you achieve your wellness goals with ease. Whether you're a seasoned intermittent faster or just starting your journey, our app is designed to support and guide you every step of the way. Embrace a healthier lifestyle and discover the benefits of intermittent fasting today! Why Choose Intermittent Fasting Tracker? - Intuitive and User-Friendly: Our app is designed with simplicity in mind, making it easy for anyone to start and stick to their fasting routine. - Comprehensive Tracking: Monitor your fasting periods and eating windows with ease. - Personalized Insights: Gain valuable insights into your progress and make informed decisions to optimize your health. Key Features - Fasting Timer: Start and stop your fast with a single tap. - Customizable Plans: Choose from various intermittent fasting plans such as 14:10, 16:8, 18:6, and more. Tailor your plan to suit your lifestyle. - Progress Tracking: Visualize your journey with intuitive graphs that display your fasting history and achievements over time. - Health Insights: Stay informed with expert articles and tips on intermittent fasting, nutrition, and overall well-being. Benefits of Intermittent Fasting - Natural Weight Loss: Burn fat effectively without dieting or intense exercise. - Enhanced Energy Levels: Feel more active and vibrant throughout the day. - Improved Mental Clarity: Boost your brain function and stay focused. - Better Metabolic Health: Improve your body's metabolic markers, including blood pressure, glucose levels, and insulin sensitivity. Is Intermittent Fasting Safe? Yes! Intermittent fasting is a natural and safe way to improve your health. By giving your body a break from constant digestion, you allow it to switch to fat-burning mode, enhancing your overall well-being. However, if you have any health concerns, please consult your doctor before starting any fasting regimen. Join the Community. Become a part of a growing community of individuals who have transformed their lives with intermittent fasting. Share your progress, stay motivated, and achieve your health goals together. Free Trial Offer. Enjoy a risk-free trial period with the freedom to cancel anytime. --- Disclaimer: The contents of this app are intended for informational purposes only and not for rendering medical advice.Please seek medical advice before beginning any fasting or dietary regimen. Privacy Policy: https://www.stellarapps.io/privacy/ Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ --- Download the Intermittent Fasting Tracker now and embark on your journey to a healthier, happier you! Your fasting aspirations are within your grasp – together, we can achieve them!

Screenshots

Fasting + Intermittent Fasting4 screens
Intermittent Fasting. Tracker4 screens

Verdict

The call

The clearest difference is ratings volume: Fasting + Intermittent Fasting at 6.8K against Intermittent Fasting. Tracker's 130. Fasting + Intermittent Fasting also leads on review sentiment (74% vs 60%) and device support (3 vs 1). On price, rating, update cadence and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Fasting + Intermittent Fasting sells 11 in-app purchases, starting at $1.99 per month and Intermittent Fasting. Tracker sells 7 in-app purchases, starting at $2.99 per 7 days. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.8 for Fasting + Intermittent Fasting against 4.7 for Intermittent Fasting. Tracker. That said, the two scores are not equally well evidenced: Fasting + Intermittent Fasting has 6.8K ratings behind it against 130, so its average is the more settled of the two. Written reviews are what separate them: 74% of Fasting + Intermittent Fasting's written reviews are positive against 60% of Intermittent Fasting. Tracker's.

UpkeepUpdate frequency

Both ship on a similar rhythm, roughly every 2 weeks. The most recent releases landed on September 25, 2026 and September 8, 2026 respectively.

Scorecard3 real differences · 7 level
Fasting + Intermittent Fasting versus Intermittent Fasting. Tracker: the parameters behind the verdict, then further details
ParameterFasting + Intermittent FastingIntermittent Fasting. Tracker
PriceFreeFree
Rating4.8 (6.8K ratings) — better4.7 (130 ratings)
Positive reviews73.7% of reviews — better60.0% of reviews
Number of ratings6.8K — better130
Update frequencyEvery 2 weeksEvery 2 weeks
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPad, iPod — betteriPhone
Requires iOS15.6 — better16.0
Further details — not scored
Size113 MB57 MB
Age rating4+4+
DeveloperByte Puls d.o.o.Stellar Apps SL

Customer experience

Fasting + Intermittent Fasting

All ratings6,799 ratings
Positive96.5%
Neutral1.8%
Negative1.8%
Written reviews259 reviews
Positive73.7%
Neutral5.4%
Negative20.8%

Intermittent Fasting. Tracker

All ratings130 ratings
Positive92.3%
Neutral3.1%
Negative4.6%
Written reviews5 reviews
Positive60.0%
Neutral0.0%
Negative40.0%

Bugs and requests

Fasting + Intermittent Fasting

Reported bugs

3 issues
  • Time tracking issues (discrepancies between displayed and actual times)
  • App crashes and freezes when trying to save/stop a fast
  • Syncing and data loss problems

Requested features

5 requests
  • Add ability to edit fast start/end times
  • Integrate with Apple Health/Google Fit
  • Provide more customization options
  • Improve data visualization and tracking
  • Implement a free, ad-free version

Intermittent Fasting. Tracker

Not enough reviews yet to summarise bugs or requests.

In-app purchases

11 purchases

Fasting + Intermittent Fasting

Subscriptions10
  • Premium$1.991 Month
  • Pro - monthly$3.991 Month
  • Pro Coaching 1 month$4.991 Month
Show 7 more
  • Premium coaching discounted$6.993 Months
  • Premium Special Offer$8.991 Year
  • Coach - 3 Months$14.993 Months
  • Premium$15.491 Year
  • Coach subscription 6 months$17.996 Months
  • Coach subscription 12 months$19.991 Year
  • Pro Plan7 Days trial$34.991 Year
One-time1
  • Premium$5.99
7 purchases

Intermittent Fasting. Tracker

Subscriptions7
  • Fasting Tracker App - 1 Week$2.997 Days
  • Fasting Tracker App - 1 Month3 Days trial$4.991 Month
  • Fasting Timer - 1 Week$5.007 Days
Show 4 more
  • Fasting Tracker App - 1 Week3 Days trial$5.007 Days
  • Fasting Tracker App - 1 Year$34.991 Year
  • Fasting Tracker - 1 Year$35.001 Year
  • Intermittent Fasting - 1 Year3 Days trial$35.001 Year

Questions

Is Fasting + Intermittent Fasting free?
Fasting + Intermittent Fasting is free to download, with in-app purchases available.
Is Intermittent Fasting. Tracker free?
Intermittent Fasting. Tracker is free to download, with in-app purchases available.
Which has better reviews, Fasting + Intermittent Fasting or Intermittent Fasting. Tracker?
Fasting + Intermittent Fasting is rated higher. Fasting + Intermittent Fasting averages 4.8 out of 5 from 6.8K ratings, while Intermittent Fasting. Tracker averages 4.7 from 130 ratings.
Do Fasting + Intermittent Fasting or Intermittent Fasting. Tracker have ads?
Neither Fasting + Intermittent Fasting nor Intermittent Fasting. Tracker shows ads.
Which is updated more often, Fasting + Intermittent Fasting or Intermittent Fasting. Tracker?
Fasting + Intermittent Fasting ships an update every 2 weeks, and Intermittent Fasting. Tracker every 2 weeks. Most recently, Fasting + Intermittent Fasting was updated on September 25, 2026 and Intermittent Fasting. Tracker on September 8, 2026.

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