Comparison

Fasting + Intermittent Fasting vs Intermittent Fasting & Water

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Fasting + Intermittent Fasting

This app helps users achieve weight loss and improve metabolic health through intermittent fasting. It offers personalized plans, progress tracking, and coaching without dietary restrictions.

Highlights
  • Advanced fasting and intermittent fasting tracker
  • Over 15 free intermittent fasting plans
  • Customizable fasting plans
  • Progress measurement analytics
  • Personalized meal plans
  • Intermittent fasting coaches
Features
Read full description

If you want to lose weight, improve metabolic health, heart health, gut health, mental clarity, and blood sugar regulation, or want to start your journey towards a healthier and happier lifestyle then our fasting + intermittent fasting app is perfect for you. With the help of our intermittent fasting tracker app, you can easily achieve all the above-mentioned goals in a few weeks with zero restrictions on your diet. This is what makes our intermittent fasting tracker app unique and more powerful than other free intermittent fasting and fasting apps. Whether you are a woman or a man our fasting + intermittent fasting app is perfect for everyone. Intermittent Fasting is a user-friendly and easy-to-use fasting app that is made for those people who want to lose weight through intermittent fasting and become slim, smart, and more energetic. We designed a user-friendly interface, so you can set your fasting schedule with zero complications and witness the benefits of time-restricted eating effortlessly. It is specifically built for all genders so anyone can use our intermittent fasting tracker app and benefit from it. By following our intermittent fasting app's personalized weekly fasting plans you can easily lose weight within a few weeks. The Intermittent Fasting + app also provides its users with an advanced and powerful analytical section where they can measure the progress of their intermittent fasting with zero effort. The statistics in the analytics section help them understand where they stand and how close they are to achieving their goals. Our Intermittent fasting tracker free app also provides its users with different types of personalized meal plans (keto, zero carb, vegan, vegetarian or mediterranean diet) and highly experienced intermittent fasting coaches for their assistance so that they can keep on track, and achieve their goals faster. We use a unique principle that allows you to enjoy your favourite meals during your eating window with zero restrictions on your food choices. WHY CHOOSE FASTING + INTERMITTENT FASTING? ► The most natural way to lose weight is in a healthy way. ► Lose weight without diet and exercise. ► Increase growth hormone. ► Boost your growth hormone. ► Burn body fat directly from fat stores. ► Increase brain performance and brain functions. ► Stop counting calories. ► Improve most of the health markers. ► Prevent cancer disease. ► Increase your longevity. ► Reduce inflammation in the body. ► Improve your sleep. ► Decrease the risk of diabetes. CORE FEATURES OF OUR FASTING + INTERMITTENT FASTING APP: ► Advanced Fasting and Intermittent Fasting Tracker. ► Over 15 free intermittent fasting plans for users. ► Omad plan ► Zero Carbs plan ► Customizable intermittent fasting plan for users. ► Analytical section to measure the progress. ► Different types of fat-burning workouts for users. ► Suitable for both beginners and advanced fasters. ► Highly experienced intermittent fasting coaches for the users’ support. ► Water intake tracker to track hydration during intermittent fasting. ► Current body metabolism state tracker for users. ► Dedicated community for social fasting with other people. ► Various types of useful reminders and notifications for the users. ► Wide variety of personalized meal plans for the users. ► Dedicated cloud server to store all the intermittent fasting data. ► MRI Scanner simulator to monitor muscle mass, fat mass, and longevity score. DOWNLOAD OUR FASTING + INTERMITTENT FASTING APP: So what are you waiting for? Download and install the Fasting + Intermittent Fasting App Now for FREE. Lose your weight via intermittent fasting become slim, smart, and more energetic within a few weeks, and start your journey towards a healthier, happier lifestyle. Our Website: https://fastingplusapp.com Privacy Policy: https://fastingplusapp.com/privacy_policy.html Terms of Service: https://fastingplusapp.com/terms_of_use_zero.html

About

Intermittent Fasting & Water

This app helps you manage your health journey through intermittent fasting and hydration tracking. It offers personalized plans, progress monitoring, and motivational support to achieve your wellness goals.

Highlights
  • Customizable fasting plans
  • Hydration tracking with reminders
  • Detailed progress statistics
  • Educational resources on fasting
  • Motivational support and tips
  • Personalized health journey guidance
Features
Read full description

Unlock Your Health Journey with Intermittent Fasting & Water Tracker by Audiojoy Software Inc. Embark on a transformative health journey with our leading Intermittent Fasting & Water Tracker app. Designed by Audiojoy Software Inc., a company deeply committed to improving your health and wellness, our app combines cutting-edge technology with a user-friendly interface to guide you through the principles of intermittent fasting and hydration management. Why Choose Our Fasting App? Our Intermittent Fasting & Water Tracker stands out in the health and wellness market for its comprehensive features, ease of use, and the dedication of Audiojoy Software Inc. to your health journey. Whether you're a beginner or a seasoned faster, our app provides personalized plans, insightful tracking, and motivational support to help you achieve your health and weight loss goals. Features at Your Fingertips: * Customizable Fasting Plans: Tailor your fasting schedule to fit your lifestyle with our adaptable fasting timers. * Hydration Tracker: Stay on top of your water intake with daily goals and reminders. * Progress Tracking: Monitor your fasting hours, water intake, and weight loss journey with detailed statistics. * Educational Resources: Access a wealth of knowledge on fasting, health, and wellness curated by experts. * Motivational Support: Receive daily motivational quotes and tips to keep you inspired. * Subscription Full Access: Unlock the full potential of our app with an all-access subscription, offering you complete features to support your fasting journey. About Audiojoy Software Inc.: At Audiojoy Software Inc., we believe in the power of digital solutions to foster health and wellness. Our team is dedicated to creating apps that not only guide but also inspire our users to lead healthier lives. With a focus on innovation, quality, and user satisfaction, we're here to support you every step of the way on your health journey. Subscription Details: To enjoy all the features of the Intermittent Fasting & Water Tracker, a subscription is required. Explore various subscription options that best suit your lifestyle and start your journey to a healthier you. Privacy and Terms: Your privacy is paramount. Please review our Privacy Policy and Terms of Use at [https://audiojoy.com/privacy/] and [https://audiojoy.com/terms/] to understand how we protect and manage your data. Why Our App is the Best on the Market: * Comprehensive fasting and hydration tracking * Customizable to your lifestyle and goals * Backed by the reputable Audiojoy Software Inc. * Commitment to user privacy and data security * Unparalleled customer support and community Ready to Transform Your Health? Download the Intermittent Fasting & Water Tracker today and start your journey towards a healthier, happier you. With Audiojoy Software Inc., you're not just downloading an app; you're gaining a partner in your health journey.

Screenshots

Fasting + Intermittent Fasting4 screens
Intermittent Fasting & Water4 screens

Verdict

The call

The clearest difference is review sentiment: Fasting + Intermittent Fasting at 73% against Intermittent Fasting & Water's 0%. Fasting + Intermittent Fasting also leads on rating (4.8 vs 4.0) and ratings volume (6.8K vs 4). Intermittent Fasting & Water's advantage is update cadence (daily vs every 2 weeks). On price, ads, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Fasting + Intermittent Fasting sells 10 in-app purchases, starting at $1.99 per month and Intermittent Fasting & Water sells 2 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Fasting + Intermittent Fasting holds the better App Store score, 4.8 against 4.0. That said, the two scores are not equally well evidenced: Fasting + Intermittent Fasting has 6.8K ratings behind it against 4, so its average is the more settled of the two. Written reviews point the same way: 73% of Fasting + Intermittent Fasting's written reviews are positive against 0% of Intermittent Fasting & Water's.

UpkeepUpdate frequency

Fasting + Intermittent Fasting ships an update every 2 weeks, Intermittent Fasting & Water daily. The most recent releases landed on November 2, 2026 and November 4, 2026 respectively.

Scorecard4 real differences · 6 level
Fasting + Intermittent Fasting versus Intermittent Fasting & Water: the parameters behind the verdict, then further details
ParameterFasting + Intermittent FastingIntermittent Fasting & Water
PriceFreeFree
Rating4.8 (6.8K ratings) — better4.0 (4 ratings)
Positive reviews73.3% of reviews — better0.0% of reviews
Number of ratings6.8K — better4
Update frequencyEvery 2 weeksDaily — better
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPad, iPod — betteriPhone, iPod
Requires iOS15.614.0 — better
Further details — not scored
Size113 MB11 MB
Age rating4+4+
DeveloperByte Puls d.o.o.Audiojoy Software Inc.

Customer experience

Fasting + Intermittent Fasting

All ratings6,799 ratings
Positive96.5%
Neutral1.8%
Negative1.8%
Written reviews262 reviews
Positive73.3%
Neutral5.3%
Negative21.4%

Intermittent Fasting & Water

All ratings4 ratings
Positive75.0%
Neutral0.0%
Negative25.0%
Written reviews1 reviews
Positive0.0%
Neutral0.0%
Negative100.0%

Bugs and requests

Fasting + Intermittent Fasting

Reported bugs

3 issues
  • Time tracking issues (discrepancies between displayed and actual times)
  • App crashes and freezes when trying to save/stop a fast
  • Syncing and data loss problems

Requested features

5 requests
  • Add ability to edit fast start/end times
  • Integrate with Apple Health/Google Fit
  • Provide more customization options
  • Improve data visualization and tracking
  • Implement a free, ad-free version

Intermittent Fasting & Water

Not enough reviews yet to summarise bugs or requests.

In-app purchases

10 purchases

Fasting + Intermittent Fasting

Subscriptions9
  • Premium$1.991 Month
  • Pro Coaching 1 month$4.991 Month
  • Premium coaching discounted$6.993 Months
Show 6 more
  • Premium Special Offer$8.991 Year
  • Coach - 3 Months$14.993 Months
  • Premium$15.491 Year
  • Coach subscription 6 months$17.996 Months
  • Coach subscription 12 months$19.991 Year
  • Pro Plan7 Days trial$34.991 Year
One-time1
  • Premium$5.99
2 purchases

Intermittent Fasting & Water

Subscriptions2
  • Premium Fasting (weekly)3 Days trial$4.997 Days
  • Premium Program (yearly)$29.991 Year

Questions

Is Fasting + Intermittent Fasting free?
Fasting + Intermittent Fasting is free to download, with in-app purchases available.
Is Intermittent Fasting & Water free?
Intermittent Fasting & Water is free to download, with in-app purchases available.
Which has better reviews, Fasting + Intermittent Fasting or Intermittent Fasting & Water?
Fasting + Intermittent Fasting is rated higher. Fasting + Intermittent Fasting averages 4.8 out of 5 from 6.8K ratings, while Intermittent Fasting & Water averages 4.0 from 4 ratings.
Do Fasting + Intermittent Fasting or Intermittent Fasting & Water have ads?
Neither Fasting + Intermittent Fasting nor Intermittent Fasting & Water shows ads.
Which is updated more often, Fasting + Intermittent Fasting or Intermittent Fasting & Water?
Fasting + Intermittent Fasting ships an update every 2 weeks, and Intermittent Fasting & Water daily. Most recently, Fasting + Intermittent Fasting was updated on November 2, 2026 and Intermittent Fasting & Water on November 4, 2026.

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