Comparison

Fasting + Intermittent Fasting vs Active & Fit App

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Fasting + Intermittent Fasting

This app helps users achieve weight loss and improve metabolic health through intermittent fasting. It offers personalized plans, progress tracking, and coaching without dietary restrictions.

Highlights
  • Advanced fasting and intermittent fasting tracker
  • Over 15 free intermittent fasting plans
  • Customizable fasting plans
  • Progress measurement analytics
  • Personalized meal plans
  • Intermittent fasting coaches
Features
Read full description

If you want to lose weight, improve metabolic health, heart health, gut health, mental clarity, and blood sugar regulation, or want to start your journey towards a healthier and happier lifestyle then our fasting + intermittent fasting app is perfect for you. With the help of our intermittent fasting tracker app, you can easily achieve all the above-mentioned goals in a few weeks with zero restrictions on your diet. This is what makes our intermittent fasting tracker app unique and more powerful than other free intermittent fasting and fasting apps. Whether you are a woman or a man our fasting + intermittent fasting app is perfect for everyone. Intermittent Fasting is a user-friendly and easy-to-use fasting app that is made for those people who want to lose weight through intermittent fasting and become slim, smart, and more energetic. We designed a user-friendly interface, so you can set your fasting schedule with zero complications and witness the benefits of time-restricted eating effortlessly. It is specifically built for all genders so anyone can use our intermittent fasting tracker app and benefit from it. By following our intermittent fasting app's personalized weekly fasting plans you can easily lose weight within a few weeks. The Intermittent Fasting + app also provides its users with an advanced and powerful analytical section where they can measure the progress of their intermittent fasting with zero effort. The statistics in the analytics section help them understand where they stand and how close they are to achieving their goals. Our Intermittent fasting tracker free app also provides its users with different types of personalized meal plans (keto, zero carb, vegan, vegetarian or mediterranean diet) and highly experienced intermittent fasting coaches for their assistance so that they can keep on track, and achieve their goals faster. We use a unique principle that allows you to enjoy your favourite meals during your eating window with zero restrictions on your food choices. WHY CHOOSE FASTING + INTERMITTENT FASTING? ► The most natural way to lose weight is in a healthy way. ► Lose weight without diet and exercise. ► Increase growth hormone. ► Boost your growth hormone. ► Burn body fat directly from fat stores. ► Increase brain performance and brain functions. ► Stop counting calories. ► Improve most of the health markers. ► Prevent cancer disease. ► Increase your longevity. ► Reduce inflammation in the body. ► Improve your sleep. ► Decrease the risk of diabetes. CORE FEATURES OF OUR FASTING + INTERMITTENT FASTING APP: ► Advanced Fasting and Intermittent Fasting Tracker. ► Over 15 free intermittent fasting plans for users. ► Omad plan ► Zero Carbs plan ► Customizable intermittent fasting plan for users. ► Analytical section to measure the progress. ► Different types of fat-burning workouts for users. ► Suitable for both beginners and advanced fasters. ► Highly experienced intermittent fasting coaches for the users’ support. ► Water intake tracker to track hydration during intermittent fasting. ► Current body metabolism state tracker for users. ► Dedicated community for social fasting with other people. ► Various types of useful reminders and notifications for the users. ► Wide variety of personalized meal plans for the users. ► Dedicated cloud server to store all the intermittent fasting data. ► MRI Scanner simulator to monitor muscle mass, fat mass, and longevity score. DOWNLOAD OUR FASTING + INTERMITTENT FASTING APP: So what are you waiting for? Download and install the Fasting + Intermittent Fasting App Now for FREE. Lose your weight via intermittent fasting become slim, smart, and more energetic within a few weeks, and start your journey towards a healthier, happier lifestyle. Our Website: https://fastingplusapp.com Privacy Policy: https://fastingplusapp.com/privacy_policy.html Terms of Service: https://fastingplusapp.com/terms_of_use_zero.html

About

Active & Fit App

Track your daily fitness activities, monitor progress, and access a vast library of exercises with 3D demonstrations. Create custom workouts or use pre-made ones to achieve your health and fitness goals. Syncs with Apple Health for seamless activity tracking.

Highlights
  • View class schedules and club opening hours
  • Track daily fitness activities
  • Log weight and statistics for progress monitoring
  • Access over 2000 exercises with 3D demonstrations
  • Use and create custom workouts
  • Earn achievements
  • Sync with Apple Health
Features
Read full description

LET OP: JE HEBT EEN Active & Fit ACCOUNT NODIG OM IN TE LOGGEN IN DEZE APP. Sporten is nog leuker met onze Active & Fit Fitness app. Gratis te gebruiken voor al onze leden! De ideale App voor een fit én gezond leven. Bereik je doelen en blijf gemotiveerd met de nieuwe Active & Fit app. Houd je workouts en vooruitgang bij en laat ons je op weg helpen. Met de Active & Fit app kun je: • De lesroosters en de openingstijden van jouw club bekijken • Je dagelijkse fitnessactiviteiten bijhouden • Je gewicht en andere statistieken invoeren en je voortgang bijhouden • Duidelijke 3D demonstraties bekijken (er staan meer dan 2000 oefeningen in!) • Vele kant-en-klare workouts gebruiken • Zelf workouts samenstellen • Meer dan 150 achievements verdienen Kies de workout die bij jou past en start met jouw ideale training: in de sportschool of thuis. Houd je fitnessprestaties bij van conditie tot kracht, van afvallen tot groepsles: deze App is jouw eigen Personal Trainer en geeft je de motivatie die je nodig hebt! Upgrade naar de PRO-versie en je krijgt nog meer extra’s! Je kunt deze app syncen met de Apple Gezondheid App. Wanneer je deze connectie activeert, worden je workouts in de Gezondheid app automatisch toegevoegd aan je activiteitenkalender.

Screenshots

Fasting + Intermittent Fasting4 screens
Active & Fit App4 screens

Verdict

The call

The clearest difference is review sentiment: Fasting + Intermittent Fasting at 73% against Active & Fit App's 0%. Fasting + Intermittent Fasting also leads on rating (4.8 vs 2.2) and ratings volume (6.8K vs 5). Active & Fit App's advantage is in-app purchases (none vs 10). On price, ads, monetization model and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Fasting + Intermittent Fasting sells 10 in-app purchases, starting at $1.99 per month. Active & Fit App asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

Fasting + Intermittent Fasting holds the better App Store score, 4.8 against 2.2. That said, the two scores are not equally well evidenced: Fasting + Intermittent Fasting has 6.8K ratings behind it against 5, so its average is the more settled of the two. Written reviews point the same way: 73% of Fasting + Intermittent Fasting's written reviews are positive against 0% of Active & Fit App's.

UpkeepUpdate frequency

Fasting + Intermittent Fasting ships an update every 2 weeks, Active & Fit App every 3 months. The most recent releases landed on November 6, 2026 and October 30, 2026 respectively.

Scorecard5 real differences · 5 level
Fasting + Intermittent Fasting versus Active & Fit App: the parameters behind the verdict, then further details
ParameterFasting + Intermittent FastingActive & Fit App
PriceFreeFree
Rating4.8 (6.8K ratings) — better2.2 (5 ratings)
Positive reviews73.3% of reviews — better0.0% of reviews
Number of ratings6.8K — better5
Update frequencyEvery 2 weeks — betterEvery 3 months
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchasesFreemium
DevicesiPhone, iPad, iPod — betteriPhone, iPod
Requires iOS15.615.0 — better
Further details — not scored
Size113 MB213 MB
Age rating4+12+
DeveloperByte Puls d.o.o.Active & Fit

Customer experience

Fasting + Intermittent Fasting

All ratings6,799 ratings
Positive96.5%
Neutral1.8%
Negative1.8%
Written reviews262 reviews
Positive73.3%
Neutral5.3%
Negative21.4%

Active & Fit App

All ratings5 ratings
Positive20.0%
Neutral20.0%
Negative60.0%
Written reviews1 reviews
Positive0.0%
Neutral0.0%
Negative100.0%

Bugs and requests

Fasting + Intermittent Fasting

Reported bugs

3 issues
  • Time tracking issues (discrepancies between displayed and actual times)
  • App crashes and freezes when trying to save/stop a fast
  • Syncing and data loss problems

Requested features

5 requests
  • Add ability to edit fast start/end times
  • Integrate with Apple Health/Google Fit
  • Provide more customization options
  • Improve data visualization and tracking
  • Implement a free, ad-free version

Active & Fit App

Not enough reviews yet to summarise bugs or requests.

In-app purchases

10 purchases

Fasting + Intermittent Fasting

Subscriptions9
  • Premium$1.991 Month
  • Pro Coaching 1 month$4.991 Month
  • Premium coaching discounted$6.993 Months
Show 6 more
  • Premium Special Offer$8.991 Year
  • Coach - 3 Months$14.993 Months
  • Premium$15.491 Year
  • Coach subscription 6 months$17.996 Months
  • Coach subscription 12 months$19.991 Year
  • Pro Plan7 Days trial$34.991 Year
One-time1
  • Premium$5.99
None

Active & Fit App

No in-app purchases

Questions

Is Fasting + Intermittent Fasting free?
Fasting + Intermittent Fasting is free to download, with in-app purchases available.
Is Active & Fit App free?
Active & Fit App is free to download, with no in-app purchases.
Which has better reviews, Fasting + Intermittent Fasting or Active & Fit App?
Fasting + Intermittent Fasting is rated higher. Fasting + Intermittent Fasting averages 4.8 out of 5 from 6.8K ratings, while Active & Fit App averages 2.2 from 5 ratings.
Do Fasting + Intermittent Fasting or Active & Fit App have ads?
Neither Fasting + Intermittent Fasting nor Active & Fit App shows ads.
Which is updated more often, Fasting + Intermittent Fasting or Active & Fit App?
Fasting + Intermittent Fasting ships an update every 2 weeks, and Active & Fit App every 3 months. Most recently, Fasting + Intermittent Fasting was updated on November 6, 2026 and Active & Fit App on October 30, 2026.

Other comparisons