equ app vs EBT Online

equ is your personalised nutrition coach designed to help you get real, sustainable results while still enjoying the foods you love. Enjoy meals that suit your lifestyle, track your food effortlessly and stay consistent with weekly check ins that guide your progress. Feel confident, supported and in control of your goals, without cutting out the foods you love. equ gives you clarity, confidence and structure around your nutrition so you can reach your goals and maintain them long term, without restriction or overwhelm. Download and start your free 7 day trial Program includes (full program requires a paid subscription): - Personal calorie, protein, fat and carb targets - One full-day meal plan, provided weekly - Weekly check-in and food diary review - Ongoing chat support - Calculation assistance for dining out - Lifetime access to the equ Facebook community Stop dieting, start enjoying the food you love today! Free Trial & Subscription Subscription pricing and terms: equ offers a free 7 day trial for new users valid on first use only. After the 7 day period, you will automatically roll onto the subscription package you selected upon sign up. Your subscription will automatically renew unless cancelled by you. All purchases made through the App Store needs to be managed and cancelled via the App Store. TERMS & CONDITIONS https://joinequ.com/pages/terms-and-conditions TERMS OF USE https://joinequ.com/pages/terms-of-use PRIVACY POLICY https://joinequ.com/pages/privacy-policy

Our highly accredited team of Dietitians, Nutritionists, and Exercise Scientists is wholeheartedly committed to your success. Personalised Nutrition Plans Unlock your full potential with nutrition plans designed exclusively for you. Our cutting-edge platform goes beyond generic meal plans, offering a personalised approach that takes your goals, preferences, and dietary restrictions into account. Whether you're striving to shed a few pounds, gain lean muscle, or enhance your overall well-being, our nutrition plans are meticulously crafted to align seamlessly with your unique objectives. We cater to all dietary restrictions, ensuring that your nutrition plan is not only effective but also enjoyable. Macro Targets, Grocery Lists, Meal Plans Gain access to essential tools like macro targets and grocery lists that simplify your journey to a healthier you. Our meal plans are crafted to perfection, ensuring they match your unique taste buds while keeping your dietary goals in check. Flexible Meal Swaps Life is unpredictable, and so are your cravings. With EBT Online, you have the flexibility to swap out meals as needed, giving you complete control over your food choices, while hitting your macro targets. Detailed Meal Recipes Our meal plans aren't just about what you eat; they're about how you prepare it. Enjoy access to detailed recipes specially crafted to meet your individual needs and lifestyle. Tailored Training Plans Experience the power of customised training plans that cater to your individual needs. Our advanced platform transcends cookie-cutter workouts, providing you with training programs that are specifically tailored to your goals, lifestyle, equipment availability, and fitness level. Whether you're on a mission to lose weight, build strength, or boost your fitness, our training plans are expertly designed to help you achieve success on your terms. We also consider any injuries or specific goals you're looking to achieve, ensuring a safe and effective training experience. Guided Workouts with Timer Whether you're a seasoned gym-goer or just starting, our guided workouts, complete with a timer, will help you stay on track during your training sessions. No more guesswork; just follow along and see results. Progress Tracking Are you hitting your targets? Our tracking features for training, weight, and measurements will ensure you stay on the right path and help you measure your progress easily. Join EBT Online today and embark on a transformative journey towards a healthier, happier you. Download the app now and experience the power of customised nutrition and training plans designed just for you! EBT Online app is free to download. You should already have an EBT account to access this app.