equ app vs RJC

equ is your personalised nutrition coach designed to help you get real, sustainable results while still enjoying the foods you love. Enjoy meals that suit your lifestyle, track your food effortlessly and stay consistent with weekly check ins that guide your progress. Feel confident, supported and in control of your goals, without cutting out the foods you love. equ gives you clarity, confidence and structure around your nutrition so you can reach your goals and maintain them long term, without restriction or overwhelm. Download and start your free 7 day trial Program includes (full program requires a paid subscription): - Personal calorie, protein, fat and carb targets - One full-day meal plan, provided weekly - Weekly check-in and food diary review - Ongoing chat support - Calculation assistance for dining out - Lifetime access to the equ Facebook community Stop dieting, start enjoying the food you love today! Free Trial & Subscription Subscription pricing and terms: equ offers a free 7 day trial for new users valid on first use only. After the 7 day period, you will automatically roll onto the subscription package you selected upon sign up. Your subscription will automatically renew unless cancelled by you. All purchases made through the App Store needs to be managed and cancelled via the App Store. TERMS & CONDITIONS https://joinequ.com/pages/terms-and-conditions TERMS OF USE https://joinequ.com/pages/terms-of-use PRIVACY POLICY https://joinequ.com/pages/privacy-policy

RJC is the home of your coaching. Your training program, nutrition plan, weekly check-ins and direct line to your coach, all in one app. Log your workouts with rest timers and full exercise history, so you always know what you lifted last time. Track your nutrition with barcode scanning, meal options built by your coach, and daily targets that keep you accountable. Submit your weekly check-in with progress photos and get personal feedback from your coach. Message your coach any time, join the community, and watch your progress build week after week. Features: - Training programs built by your coach, with exercise demos and history - Nutrition plans with meal options, barcode scanning and daily macro targets - Weekly check-ins with progress photos and coach feedback - Direct messaging with your coach, including voice notes - Daily habits: weight, steps, water and sleep tracking - Community feed and leaderboard Access requires an active coaching plan with RJC, bought separately. There are no purchases inside the app.