Shredded vs Squad HR
Price, ratings, monetisation and update history for both apps, side by side β with what reviewers say about each.
Shredded
This platform integrates fitness tracking, nutrition logging, and community connection for a holistic wellness experience. It offers personalized coaching and training to support users at any stage of their health journey.
- Diet tracking
- Workout logging
- Community connection
- Coaching services
- Personal training options
- Wellness support
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Shredded is a single platform for fitness, nutrition and wellness. Allowing you to track diet, your workouts, connect with community and get coaching or personal training as needed. We provide all these things and more, in a simple, cohesive way, with the intention of helping you at any stage of your health and wellness journey.
Squad HR
This app tracks heart rate for fitness classes, displaying real-time data for multiple users on a large screen to boost motivation. It estimates intensity, energy expenditure, and offers recovery metrics. Compatible with Bluetooth sensors and Apple Watches.
- Real-time heart rate tracking
- Group training up to 14 sensors
- Estimates intensity and energy expenditure
- Apple Watch integration
- CSV data export
- Screen mirroring to TVs
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Overview SquadHR is a training tool for tracking heart rate in fitness classes. Connect up to 14 Bluetooth heart rate sensors in real time, or up to 24 in nearβreal time, on a single iPhone. Track heart rate, exercise intensity, and energy expenditure on a large TV to boost motivation, optimize workouts, and improve aerobic fitness. Compatible with all Bluetooth heart rate sensors for iPhone. Apple Watches SquadHR works with the free WatchHR app for Apple Watch, so you can track heart rates straight from the watch, no separate sensor required. Key Features - Unlimited member profiles - Real-time heart rate tracking (Bluetooth sensor required) - Estimates exercise intensity, energy expenditure, and training load - Recovery heart rate & HRV calculations (HRV-enabled sensors only) - Time-based activity data for group performance analysis - CSV export for spreadsheet data analysis - Automatic session tracking & workout summaries - Personalized branding on TV & workout summaries - Multilingual workout summaries: English, French, German, Italian, Portuguese, Spanish - Apple Watch support via WatchHR - Screen mirroring to TVs via HDMI, Apple TV, or AirPlay - Easy sensor pairing & management Plans & Pricing - Personal Training (Free): Track 1 heart rate sensor, record workouts, and send summaries. - Group Training (In-App Purchase): Track up to 24 heart rate sensors simultaneously. Subscriptions - Group Training: US$9.99/month or US$99/year (7-day free trial). Auto-renews unless canceled 24 hours before renewal. Manage via iPhone settings. Device Compatibility - iPhones/iPads with Bluetooth 5 (e.g., iPhone X, iPad 10th Gen and above) support up to 14 sensors. - Older devices with Bluetooth 4 (e.g., iPad 9th Gen) support up to 7 sensors. - Time-sharing expands tracking to 24 heart rates on Bluetooth 5 devices and 14 on Bluetooth 4, but with slower updates. - Time-sharing works with Bluetooth heart rate sensors only (not Apple Watches). Support & Contact - Website: trackteam.net - Contact Us: trackteam.net/contact - Privacy Policy: trackteam.net/privacy - Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is in-app purchases: Shredded at none against Squad HR's 2. Squad HR's advantage is ads (none vs shown). On price, review sentiment, update cadence and device support there is nothing between them.
Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS
Both are free to download. Squad HR sells 2 in-app purchases, starting at $9.99 per month. Shredded asks for nothing beyond the download.
Shredded ships an update every 10 days, Squad HR weekly. The most recent releases landed on October 3, 2026 and October 9, 2026 respectively.
| Parameter | Shredded | Squad HR |
|---|---|---|
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| Update frequency | Every 10 days | Weekly β better |
| Ads | Yes | No β better |
| In-app purchases | No β better | Yes |
| Monetization | Ad-supported β better | Free with in-app purchases |
| Devices | iPhone, iPod | iPhone, iPad |
| Requires iOS | 15.6 β better | 16.0 |
| Further details β not scored | ||
| Size | 75 MB | 38 MB |
| Age rating | 4+ | 17+ |
| Developer | Shredded Inc. | TRACKTEAM PTY LTD |
Customer experience
Shredded
Squad HR
In-app purchases
Shredded
No in-app purchases
Squad HR
- Group Monthly7 Days trial$9.991 Month
- Group Yearly7 Days trial$99.001 Year









