ADHD Break Reminder & Tracker vs Interval Timer Plus

Your brain won't remind you to drink water, take meds, fix your posture, or look away from the screen. This app will. Set a reminder once → pick your interval → it nudges you all day. No willpower needed. Lost 4 hours? Forgot water? Missed meds? Stop losing track of time. 2,000+ people solved the exact problem. "I finally take my meds on time. Every single day." — Aiko, JP "Now I drink water every 2 hours without thinking." — Sarah, US "I stand up and stretch. My back pain is gone." — Marcus, UK One app for every habit you keep forgetting. Set a reminder → pick your interval → the app nudges you all day. Water. Posture. Meds. Screen breaks. Anything. Streaks make it stick. At 14 days you'll drink the water just to keep the streak alive • Lock screen widget — tap Done without opening the app • ADHD & time blindness friendly • Quiet hours — no nudges while you sleep • Multiple calming sounds — make it yours • Custom intervals from 15 min to 4 hours 30 second setup. Stop losing time you'll never get back. UNLIMITED ACCESS TO ALL FEATURES — Lifetime deal (one-time purchase) — Monthly subscription — Annual subscription Subscriptions are billed automatically. All plans designed to help you save money. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula

Free, simple and easy to use all purpose Interval Timer SIMPLE AND FREE INTERVAL TIMER + 1-Tap Quickstart + No signup required, download and get going immediately GLANCEABLE + Very Big Fonts, visible from everywhere + Full screen color coding, works like a traffic light right in front of you + Portrait or landscape, always uses the full screen space POWERFUL ADVANCED PRESETS + Multiple intervals, each individually customizable + Name your intervals and have Interval Timer read it out to you + Individual colors and sounds + Count time or repetitions + Unlimited amount of presets ACCESSIBLE + Works with locked screen or while in another app + Reads out the interval name, so you know exactly what’s on + Vibration or silent mode, for the times when you need to tune it down + Works great with headphones and your own music + Supports dark and light mode REPEAT YOUR ROUTINE + Prepare and save your settings in presets + Pick your presets and start with just 1-tap OPTIMIZE ALL OF YOUR ACTIVITIES + Tabata timer + HIIT training + Crossfit + Circuit training + Fitness routines + Home workouts + Boxing round timer + Calisthenics circuit timer