Comparison

MN Training vs TrainFlow

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

MN Training

Features
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MN Training sirve para obtener la mayor parte de los servicios cuando realiza ejercicios en las instalaciones de Mutua Navarra cómo a nivel domiciliario. Completamente renovada con tres áreas distintas: ÁREA DEL CENTRO: Descubre todas las posibilidades que el servicio de rehabilitación de Mutua Navarra proporciona y elige lo que te interesa. MI MOVIMIENTO: Lo que ha elegido hacer, aquí encontrará su programa, progresiones continuas y una infinidad de ejercicios relacionados con los déficits funcionales que presente RESULTADOS: Revisa tus resultados y monitoriza tu progreso. Disfruta de la mejor experiencia en unas instalaciones dotadas del mejor equipamiento vinculado a la APP MN Training. El equipo se configurará automáticamente con tu programa y tus resultados serán rastreados automáticamente en tu cuenta mywellness. Log MOVEs manualmente o sincronizar con otras aplicaciones como Apple Health, Fitbit, Garmin, MapMyFitness, MyFitnessPal, Polar, RunKeeper, Strava, Swimtag y Withings. --------------------------------- ¿POR QUÉ USAR EL MN Capacitación? SU CONTENIDO DE LA INSTALACIÓN EN UN VISTAZO: Descubre en el ÁREA DEL CENTRO de la aplicación todos los programas, clases y desafíos que tu establecimiento promueve. UN COACH VIRTUAL QUE TE GUÍA EN EL ENTRENAMIENTO: Elige fácilmente el entrenamiento que deseas hacer hoy en la página MÍ MOVIMIENTO y deja que la aplicación te guía a través del entrenamiento: la aplicación se mueve automáticamente al siguiente ejercicio y te da la posibilidad de calificar tu experiencia y programar tu próximo entrenamiento. PROGRAMA: Obtén tu programa de entrenamiento personalizado y completo incluyendo cardiovascular, fuerza y todo tipo de actividades; acceder a todas las instrucciones de ejercicios y videos; realizando un seguimiento de tus resultados automáticamente iniciando sesión en mywellness en cualquier parte del mundo. UNA EXPERIENCIA DE CLASES SUPERIORES: Utiliza MN Training para encontrar fácilmente las clases de tu interés y reservar un lugar. Recibirás recordatorios inteligentes para ayudarte a no olvidar tu cita.

About

TrainFlow

Features
Read full description

Build Your Perfect Training Flow! Designed by athletes and coaches. We are actively developing our platform and regularly releasing updates with new features! Features for Athletes — Plan Your Workouts and Competitions — create training programs, set goals in the calendar, and track your progress.
 — Work with Coaches — choose a coach by specialization and get personalized recommendations.
 — Analyze Your Performance — monitor statistics, compare workouts, and improve your results.
 — Sync Data with Devices — connect Apple Watch, Garmin, Polar, and other trackers.
 — Communicate and Get Feedback — comment on workouts, ask questions to your coach, and adjust your training load. Features for Coaches — Manage Your Team — oversee a group of athletes, track their progress, and help them reach their goals.
 — Create Personalized Plans — develop individual training programs for each athlete.
 — Analyze Workouts — evaluate athlete statistics and adjust their training loads.
 — Communicate with Athletes — provide feedback, comment on workouts, and monitor progress.
 — Promote Yourself as a Coach — showcase your achievements, education, and attract more clients through the platform.

Screenshots

MN Training4 screens
TrainFlow4 screens

Verdict

The call

The clearest difference is update cadence: TrainFlow at every 4 weeks against MN Training's every 3 months. MN Training's advantage is device support (3 vs 1) and iOS requirement (15.0 vs 18.0). On price, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

MN Training ships an update every 3 months, TrainFlow every 4 weeks. The most recent releases landed on October 12, 2026 and September 30, 2026 respectively.

Scorecard3 real differences · 3 level
MN Training versus TrainFlow: the parameters behind the verdict, then further details
ParameterMN TrainingTrainFlow
PriceFreeFree
Update frequencyEvery 3 monthsEvery 4 weeks — better
AdsNoNo
In-app purchasesNoNo
DevicesiPhone, iPad, iPod — betteriPhone
Requires iOS15.0 — better18.0
Further details — not scored
Size116 MB56 MB
Age rating4+4+
DeveloperMUTUA NAVARRA MUTUA COLABORADORA CON LA SEGURIDAD SOCIAL N 21THX IT Oy

In-app purchases

None

MN Training

No in-app purchases

None

TrainFlow

No in-app purchases

Questions

Is MN Training free?
MN Training is free to download, with no in-app purchases.
Is TrainFlow free?
TrainFlow is free to download, with no in-app purchases.
Do MN Training or TrainFlow have ads?
Neither MN Training nor TrainFlow shows ads.
Which is updated more often, MN Training or TrainFlow?
MN Training ships an update every 3 months, and TrainFlow every 4 weeks. Most recently, MN Training was updated on October 12, 2026 and TrainFlow on September 30, 2026.

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