Sam B. Cook Healthplex vs YMCA360

The Sam B. Cook Healthplex at Capital Region Medical Center is Jefferson City’s only hospital-based wellness center. We offer a wide range of member and patient services to improve your overall health and well-being. At our Fitness Center, you’ll find group fitness classes, including the popular Les Mills programs, personal training and weight loss programs in addition to a fully-equipped cardio and weight-lifting studio. No matter your fitness level or phase of life, the Sam B. Cook Healthplex is here to help you be the healthiest version of yourself. Download the app to view available classes and programs, view your account and check-in history, check your statement balance, use to check into the fitness center and more!

Introducing the all-in-one YMCA app designed specifically for YMCA members! This innovative platform goes beyond just fitness, offering engaging features such as tracking your workouts, earning points for your achievements, and joining challenges. With the YMCA360 app, members can enjoy thousands of on-demand virtual classes and participate in livestreamed classes every day, all led by experienced YMCA instructors. With a diverse library of thousands of videos, you’ll find content for all ages, interests, and abilities such as recipes/nutrition, painting series, disease prevention, meditation, and more! Curate your individual wellness experience by “favoriting” classes, instructors, and videos. Never miss a beat with the latest schedule from your local YMCA, ensuring you always know what classes are available. Whether you're looking to deepen your fitness journey, explore new interests, or connect with the vibrant YMCA community, this app is your go-to resource for a total wellness experience. Join today and unlock a world of possibilities! Launch the app on your iPhone or stream directly with the smart TV app through your Apple TV at home, work, on the road, or at the Y. Giving members the ability to take all the things they love about their community’s YMCA with them wherever they go. It’s the YMCA’s people, places and programs brought to life, digitally. MEMBERSHIP & PRICING YMCA360 is a Y member benefit and brings your membership full circle. Check with your local YMCA for member pricing and availability. FEATURES World-class library of fitness and wellness content from top Y instructors, coaches and leaders in all categories from youth sports to yoga. Produced by Y360 Studios nationwide, there is something for every health seeker, fitness enthusiast, and active family member, including: • Full YMCA360 Schedules integration with your local Y • Point-earning activities and features • Reward redemption with points earned • Motivating challenges • “Favoriting” of classes, videos, and instructors • Thousands of On-Demand virtual classes • Interactive LIVE classes that fit your schedule • Hundreds of class types and programs • 20+ healthy living categories • Monthly curated playlists • Engagement tools with instructors • Custom localized features from your Y NEW RELEASES With a collection of content launching every Monday, every week brings more classes, more instructors and more of the Y! There’s always something new and plenty of your favorites. VIRTUAL CONTENT’S CHANNELS, CLASSES & CATEGORIES • Kids/Family • Mind & Body • Fitness First • Around the Y • Boomers & Beyond • Livestreaming Network