Limbic vs Titrate

IMPORTANT: Limbic is designed to be used in partnership with your healthcare provider. Download only if you've been invited—without an invitation, you won't be able to sign up or use the app. Meet Limbic: Your Personal AI Therapy Companion Limbic works with your healthcare provider to enhance therapy by supporting you between sessions and maintaining your behavioral coping skills. Our research-backed AI is here to assist you on your mental health journey. MAXIMIZE YOUR THERAPY EXPERIENCE Use Limbic daily to track and manage your thoughts and emotions. Limbic provides valuable insights for you and your therapist to make the most of each session. ENGAGING AND EFFECTIVE Limbic users experience 3x more engagement than with other mental health apps. With thousands of mood logs generated weekly, you'll stay actively involved in your care. DESIGNED BY EXPERTS Developed with input from clinical professionals, Limbic is grounded in Cognitive Behavioral Therapy (CBT) principles—focusing on how thoughts, feelings, and actions are interconnected. CBT offers practical strategies to improve your well-being and addresses various mental health conditions. SECURE AND CONFIDENTIAL Your privacy matters. Limbic is discreet, non-judgmental, and adheres to the highest data privacy standards to protect your information. PERSONALIZED SUPPORT Receive customized coping strategies set by your therapist and timely prompts that assist you in real-world situations when you need them most.

Your personal record of how your ADHD medication affects you - day by day, dose by dose. Whether you’re establishing a baseline before starting treatment, or tracking how your current prescription is working, Titrate helps you find your focus and the dose that works best for you. Useful every day. Invaluable at your next prescriber appointment. BUILT FOR SELF-ADVOCACY ADHD affects memory. Titrate helps you compensate for that. Log how you feel each day, watch your patterns emerge over time, and walk into every appointment with real data instead of trying to recall how you felt over the last few weeks and months. WHAT YOU TRACK • Getting started - how easy it was to begin • Focus and mental clarity • Emotional regulation • Today’s achievements • Sleep quality • Side effects • Medication name, dose, and time taken • Free notes for anything else FREE TO USE Daily logging, your full entry history, and a snapshot of how your current phase is going are all free - forever. No catch, no pressure. TITRATE PRO Pro unlocks deeper insights across all your phases, a plain-language summary of how each phase went, and the ability to export a detailed PDF to share with your prescriber. Your first 30 days are included at no cost. Pro is available as a monthly or annual subscription - pricing is shown in-app based on your region. Cancel any time. YOUR DATA STAYS YOURS Your entries are stored locally on your device. No account required, no cloud sync, no data sold or shared. Titrate uses anonymous analytics to understand how the app is being used - things like whether a log entry was saved or a report generated. Your entries, notes, and anything you type are never included. You can opt out at any time in Settings. SIMPLE BY DESIGN No streaks. No gamification. No pressure. A clean daily log and meaningful insights - designed around how ADHD brains actually work. Standard Apple Terms of Use apply: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/